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Chicken, broilers or fryers, drumstick, meat only, cooked, fried

82 calories in 1 drumstick, bone and skin removed

Calories in Chicken, broilers or fryers, drumstick, meat only, cooked, fried
Chicken, broilers or fryers, drumstick, meat only, cooked, fried Suggest a better name
82 calories in 1 drumstick, bone and skin removed
1 drumstick, bone and skin removed = 42g ≈ 0.093lb ≈ 1.48oz
1.95 calories / gram
2 Weight Watchers points
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Calorie Sources:63% proteins; 37% fats
Fats:3.39 g (31 calories, 8% by weight)
Carbohydrates:~
Proteins:12.02 g (51 calories, 29% by weight)
Alcohol:~
Water:26.14 g (62% by weight)
Fat Composition:42% monounsaturated; 30% saturated; 28% polyunsaturated
Trans Fat :~
Dietary Fiber:~
Cholesterol:39.48 mg
Caffeine:~
Serving Sizes: 100 g
1 unit (yield from 1 lb ready-to-cook chicken)
1 drumstick, bone and skin removed
Refuse:44 %
Refuse Description:34% bone, 10% skin
Food Group:Poultry Products
USDA #:5072
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Vitamin A:26 IU
Retinol:7.56 mcg
Retinol Activity Equivalent:7.56 mcg
α-Carotene:~
β-Carotene:~
β-Cryptoxanthin:~
Lycopene:~
Lutein + Zeaxanthin:~
Vitamin B-1:29.40 mcg
Vitamin B-2:96.60 mcg
Vitamin B-3:2.58 mg
Vitamin B-5:554.40 mcg
Vitamin B-6:163.80 mcg
Vitamin B-9:3.78 mcg
Food folate:3.78 mcg
Dietary Folate Equivalent:3.78 mcg
Folic acid:~
Vitamin B-12:0.15 mcg
Added Vitamin B-12:~
Choline:~
Vitamin C:~
Vitamin D:~
Vitamin D2 (ergocalciferol):~
Vitamin D3 (cholecalciferol):~
Vitamin D (D2 + D3):~
Vitamin E:~
Added α-Tocopherol:~
β-Tocopherol:~
δ-Tocopherol:~
γ-Tocopherol:~
Vitamin K:~
Calcium (Ca):5.04 mg
Copper (Cu):33.60 mcg
Fluoride (F):~
Iron (Fe):554.40 mcg
Magnesium (Mg):10.08 mg
Manganese (Mn):8.40 mcg
Phosphorus (P):78.12 mg
Potassium (K):0.10 g
Selenium (Se):8.23 mcg
Sodium (Na):40.32 mg
Zinc (Zn):1.35 mg
Cholesterol:39.48 mg
Phytosterols:~
Campesterol:~
Stigmasterol:~
β-sitosterol:~
Carbohydrates Total:~
Dietary Fiber:~
Sugars Total:~
Fructose:~
Galactose:~
Glucose/Dextrose:~
Lactose:~
Maltose:~
Sucrose:~
Starch:~
Proteins Total:12.02 g
Essential amino acids
Phenylalanine:0.47 g
Leucine:0.90 g
Methionine:0.33 g
Lysine:1.02 g
Isoleucine:0.63 g
Valine:0.60 g
Threonine:0.50 g
Tryptophan:0.14 g
Histidine:0.37 g
Arginine:0.72 g
Non-essential amino acids
Alanine:0.66 g
Aspartic acid:1.07 g
Betaine:~
Cystine:0.15 g
Glutamic acid:1.80 g
Glycine:0.59 g
Hydroxyproline:~
Proline:0.49 g
Serine:0.41 g
Tyrosine:0.40 g
Fats Total:3.39 g
Saturated fatty acids:0.89 g
Monounsaturated fatty acids:1.23 g
Polyunsaturated fatty acids:0.83 g
Trans fatty acids:~
Trans-monoenoic:~
Trans-polyenoic:~
Saturated fatty acids
Butanoic/Butyric [4:0]:~
Hexanoic/Caproic [6:0]:~
Octanoic/Caprylic [8:0]:~
Decanoic/Capric [10:0]:~
Dodecanoic/Lauric [12:0]:8.40 mg
Tridecanoic [13:0]:~
Tetradecanoic/Myristic [14:0]:21 mg
Pentadecanoic [15:0]:~
Hexadecanoic/Palmitic [16:0]:0.59 g
Heptadecanoic/Margaric [17:0]:~
Octadecanoic/Stearic [18:0]:0.25 g
Eicosanoic/Arachidic [20:0]:~
Docosanoic/Behenic [22:0]:~
Tetracosanoic/Lignoceric [24:0]:~
Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:~
Pentadecenoic [15:1]:~
Hexadecenoic/Palmitoleic [16:1]:0.13 g
[16:1 cis]:~
[16:1 trans]:~
Heptadecenoic [17:1]:~
Octadecenoic/Oleic [18:1]:1.08 g
[18:1 cis]:~
[18:1 trans]:~
Eicosenoic/Gadoleic [20:1]:12.60 mg
Docosenoic/Erucic [22:1]:~
[22:1 cis]:~
[22:1 trans]:~
Cis-Tetracosenoic/Nervonic [24:1 cis]:~
Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:0.69 g
[18:2 CLAs]:~
[18:2 i]:~
[18:2 Ω-6 c,c]:~
[18:2 t,~]:~
[18:2 t,t]:~
Octadecatrienoic/Linolenic [18:3]:33.60 mg
[18:3 Ω-3 c,c,c]:~
[18:3 Ω-6 c,c,c]:~
[18:3 i]:~
Octadecatetraenoic/Parinaric [18:4]:~
Eicosadienoic [20:2 Ω-6 c,c]:~
Eicosatrienoic [20:3]:~
[20:3 Ω-3]:~
[20:3 Ω-6]:~
Eicosatetraenoic/Arachidonic [20:4]:50.40 mg
[20:4 Ω-6]:~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:4.20 mg
Heneicosapentaenoic (HPA) [21:5]:~
Docosatetraenoic/Adrenic [22:4]:~
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:12.60 mg
Docosahexaenoic (DHA) [22:6 Ω-3]:21 mg
Ash:0.45 g
Caffeine:~
Theobromine:~
Product Type:Chicken
Weight Watchers Points:2 point(s)
Atkins Diet (Induction) Rating:7 / 10
Atkins Diet (Maintanence) Rating:4 / 10
Zone Diet Rating:2 / 10
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