Chicken, broilers or fryers, drumstick, meat only, cooked, roasted

76 calories in 1 drumstick, bone and skin removed

Live queries:
Squash - 59 results
Whole Egg - 15 results
Meatballs - 13 results

Calories in Chicken, broilers or fryers, drumstick, meat only, cooked, roasted
Chicken, broilers or fryers, drumstick, meat only, cooked, roasted Suggest a better name
76 calories in 1 drumstick, bone and skin removed
1 drumstick, bone and skin removed = 44g ≈ 0.097lb ≈ 1.55oz
1.72 calories / gram
2 Weight Watchers points
  Need a good lawyer?

Calorie Sources:70% proteins; 30% fats
Fats:2.49 g (22 calories, 6% by weight)
Carbohydrates:~
Proteins:12.45 g (53 calories, 28% by weight)
Alcohol:~
Water:29.37 g (67% by weight)
Fat Composition:40% monounsaturated; 31% saturated; 29% polyunsaturated
Trans Fat :~
Dietary Fiber:~
Cholesterol:40.92 mg
Caffeine:~
Serving Sizes: 100 g
1 cup, chopped or diced
1 unit (yield from 1 lb ready-to-cook chicken)
1 drumstick, bone and skin removed
Refuse:46 %
Refuse Description:35% bone, 11% skin
Food Group:Poultry Products
USDA #:5073
Related Foods: Calories in Chicken Bouillon
Calories in Chicken Feet
Calories in Chicken Heart
Calories in Chicken Patty
Calories in Chicken Tenders
Calories in Chicken Wings
Chicken, broilers or fryers, breast, meat and skin, cooked, roasted
Calories in Fried Chicken
Vitamin A:26 IU
Retinol:7.92 mcg
Retinol Activity Equivalent:7.92 mcg
α-Carotene:~
β-Carotene:~
β-Cryptoxanthin:~
Lycopene:~
Lutein + Zeaxanthin:~
Vitamin B-1:30.80 mcg
Vitamin B-2:101.20 mcg
Vitamin B-3:2.67 mg
Vitamin B-5:572.00 mcg
Vitamin B-6:171.60 mcg
Vitamin B-9:3.96 mcg
Food folate:3.96 mcg
Dietary Folate Equivalent:3.96 mcg
Folic acid:~
Vitamin B-12:0.15 mcg
Added Vitamin B-12:~
Choline:33.22 mg
Vitamin C:~
Vitamin D:2
Vitamin D2 (ergocalciferol):~
Vitamin D3 (cholecalciferol):0.04 mcg
Vitamin D (D2 + D3):0.04 mcg
Vitamin E:118.80 mcg
Added α-Tocopherol:~
β-Tocopherol:~
δ-Tocopherol:~
γ-Tocopherol:~
Vitamin K:1.54 mcg
Calcium (Ca):5.28 mg
Copper (Cu):30.80 mcg
Fluoride (F):~
Iron (Fe):572.00 mcg
Magnesium (Mg):10.56 mg
Manganese (Mn):8.80 mcg
Phosphorus (P):80.96 mg
Potassium (K):0.11 g
Selenium (Se):8.36 mcg
Sodium (Na):41.80 mg
Zinc (Zn):1.40 mg
Cholesterol:40.92 mg
Phytosterols:~
Campesterol:~
Stigmasterol:~
β-sitosterol:~
Carbohydrates Total:~
Dietary Fiber:~
Sugars Total:~
Fructose:~
Galactose:~
Glucose/Dextrose:~
Lactose:~
Maltose:~
Sucrose:~
Starch:~
Proteins Total:12.45 g
Essential amino acids
Phenylalanine:0.49 g
Leucine:0.93 g
Methionine:0.34 g
Lysine:1.06 g
Isoleucine:0.66 g
Valine:0.62 g
Threonine:0.52 g
Tryptophan:0.15 g
Histidine:0.38 g
Arginine:0.75 g
Non-essential amino acids
Alanine:0.68 g
Aspartic acid:1.11 g
Betaine:2.42 mg
Cystine:0.16 g
Glutamic acid:1.86 g
Glycine:0.61 g
Hydroxyproline:~
Proline:0.51 g
Serine:0.43 g
Tyrosine:0.42 g
Fats Total:2.49 g
Saturated fatty acids:0.65 g
Monounsaturated fatty acids:0.82 g
Polyunsaturated fatty acids:0.60 g
Trans fatty acids:~
Trans-monoenoic:~
Trans-polyenoic:~
Saturated fatty acids
Butanoic/Butyric [4:0]:~
Hexanoic/Caproic [6:0]:~
Octanoic/Caprylic [8:0]:~
Decanoic/Capric [10:0]:~
Dodecanoic/Lauric [12:0]:8.80 mg
Tridecanoic [13:0]:~
Tetradecanoic/Myristic [14:0]:17.60 mg
Pentadecanoic [15:0]:~
Hexadecanoic/Palmitic [16:0]:0.44 g
Heptadecanoic/Margaric [17:0]:~
Octadecanoic/Stearic [18:0]:0.16 g
Eicosanoic/Arachidic [20:0]:~
Docosanoic/Behenic [22:0]:~
Tetracosanoic/Lignoceric [24:0]:~
Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:~
Pentadecenoic [15:1]:~
Hexadecenoic/Palmitoleic [16:1]:0.12 g
[16:1 cis]:~
[16:1 trans]:~
Heptadecenoic [17:1]:~
Octadecenoic/Oleic [18:1]:0.69 g
[18:1 cis]:~
[18:1 trans]:~
Eicosenoic/Gadoleic [20:1]:8.80 mg
Docosenoic/Erucic [22:1]:~
[22:1 cis]:~
[22:1 trans]:~
Cis-Tetracosenoic/Nervonic [24:1 cis]:~
Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:0.48 g
[18:2 CLAs]:~
[18:2 i]:~
[18:2 Ω-6 c,c]:~
[18:2 t,~]:~
[18:2 t,t]:~
Octadecatrienoic/Linolenic [18:3]:22 mg
[18:3 Ω-3 c,c,c]:~
[18:3 Ω-6 c,c,c]:~
[18:3 i]:~
Octadecatetraenoic/Parinaric [18:4]:~
Eicosadienoic [20:2 Ω-6 c,c]:~
Eicosatrienoic [20:3]:~
[20:3 Ω-3]:~
[20:3 Ω-6]:~
Eicosatetraenoic/Arachidonic [20:4]:52.80 mg
[20:4 Ω-6]:~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:4.40 mg
Heneicosapentaenoic (HPA) [21:5]:~
Docosatetraenoic/Adrenic [22:4]:~
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:8.80 mg
Docosahexaenoic (DHA) [22:6 Ω-3]:22 mg
Ash:0.46 g
Caffeine:~
Theobromine:~
Product Type:Chicken
Weight Watchers Points:2 point(s)
Atkins Diet (Induction) Rating:5 / 10
Atkins Diet (Maintanence) Rating:3 / 10
Zone Diet Rating:3 / 10
Shorter URL for this page:http://calobonga.com/_1xa
Did you know?...Honey is one of the oldest foods in existence. It was found in the tomb of King Tut and was still edible since honey never spoils.
Related: Chicken, broilers or fryers, drumstick, meat only, cooked, fried
Chicken, broilers or fryers, drumstick, meat only, cooked, stewed
See also:BMI Calculator
Calorie Counter
Advanced Calorie Counter
Calobonga's Most Popular