Live queries:
White Bread - 10 results
Baby Carrots - 5 results
Beans - 210 results
Shallot - 3 results

Chicken, broilers or fryers, leg, meat and skin, cooked, fried, batter

431 calories in 1 leg, bone removed

Calories in Chicken, broilers or fryers, leg, meat and skin, cooked, fried, batter
Chicken, broilers or fryers, leg, meat and skin, cooked, fried, batter Suggest a better name
431 calories in 1 leg, bone removed
1 leg, bone removed = 158g ≈ 0.348lb ≈ 5.57oz
2.73 calories / gram
11 Weight Watchers points
  Need a good lawyer?

Calorie Sources:54% fats; 34% proteins; 12% carbohydrates
Fats:25.55 g (230 calories, 16% by weight)
Carbohydrates:13.78 g (53 calories, 9% by weight)
Proteins:34.40 g (147 calories, 22% by weight)
Alcohol:~
Water:82.29 g (52% by weight)
Fat Composition:45% monounsaturated; 29% saturated; 26% polyunsaturated
Trans Fat :~
Dietary Fiber:0.47 g
Cholesterol:0.14 g
Caffeine:~
Serving Sizes: 100 g
1 unit (yield from 1 lb ready-to-cook chicken)
1 leg, bone removed
Refuse:22 %
Refuse Description:Bone
Food Group:Poultry Products
USDA #:5076
Related Foods: Calories in Beans And Meat Burrito
Calories in Chicken Noodle Soup
Calories in Chicken Salad
Chicken, broilers or fryers, breast, meat and skin, cooked, stewed
Calories in Crab Sticks
Calories in Fried Tofu
McDONALD'S, Chicken SELECTS Premium Breast Strips
Calories in Potato Skin
Vitamin A:144 IU
Retinol:42.66 mcg
Retinol Activity Equivalent:42.66 mcg
α-Carotene:~
β-Carotene:~
β-Cryptoxanthin:~
Lycopene:~
Lutein + Zeaxanthin:~
Vitamin B-1:173.80 mcg
Vitamin B-2:347.60 mcg
Vitamin B-3:8.58 mg
Vitamin B-5:1.56 mg
Vitamin B-6:426.60 mcg
Vitamin B-9:28.44 mcg
Food folate:14.22 mcg
Dietary Folate Equivalent:37.92 mcg
Folic acid:14.22 mcg
Vitamin B-12:0.44 mcg
Added Vitamin B-12:~
Choline:~
Vitamin C:~
Vitamin D:~
Vitamin D2 (ergocalciferol):~
Vitamin D3 (cholecalciferol):~
Vitamin D (D2 + D3):~
Vitamin E:~
Added α-Tocopherol:~
β-Tocopherol:~
δ-Tocopherol:~
γ-Tocopherol:~
Vitamin K:~
Calcium (Ca):28.44 mg
Copper (Cu):126.40 mcg
Fluoride (F):~
Iron (Fe):2.21 mg
Magnesium (Mg):31.60 mg
Manganese (Mn):79 mcg
Phosphorus (P):0.24 g
Potassium (K):0.30 g
Selenium (Se):42.03 mcg
Sodium (Na):0.44 g
Zinc (Zn):3.43 mg
Cholesterol:0.14 g
Phytosterols:~
Campesterol:~
Stigmasterol:~
β-sitosterol:~
Carbohydrates Total:13.78 g
Dietary Fiber:0.47 g
Sugars Total:~
Fructose:~
Galactose:~
Glucose/Dextrose:~
Lactose:~
Maltose:~
Sucrose:~
Starch:~
Proteins Total:34.40 g
Essential amino acids
Phenylalanine:1.37 g
Leucine:2.53 g
Methionine:0.90 g
Lysine:2.70 g
Isoleucine:1.72 g
Valine:1.67 g
Threonine:1.41 g
Tryptophan:0.39 g
Histidine:1.00 g
Arginine:2.09 g
Non-essential amino acids
Alanine:1.91 g
Aspartic acid:2.97 g
Betaine:~
Cystine:0.46 g
Glutamic acid:5.48 g
Glycine:2.02 g
Hydroxyproline:~
Proline:1.75 g
Serine:1.25 g
Tyrosine:1.12 g
Fats Total:25.55 g
Saturated fatty acids:6.76 g
Monounsaturated fatty acids:10.40 g
Polyunsaturated fatty acids:6.08 g
Trans fatty acids:~
Trans-monoenoic:~
Trans-polyenoic:~
Saturated fatty acids
Butanoic/Butyric [4:0]:~
Hexanoic/Caproic [6:0]:~
Octanoic/Caprylic [8:0]:~
Decanoic/Capric [10:0]:~
Dodecanoic/Lauric [12:0]:31.60 mg
Tridecanoic [13:0]:~
Tetradecanoic/Myristic [14:0]:0.14 g
Pentadecanoic [15:0]:~
Hexadecanoic/Palmitic [16:0]:4.49 g
Heptadecanoic/Margaric [17:0]:~
Octadecanoic/Stearic [18:0]:1.98 g
Eicosanoic/Arachidic [20:0]:~
Docosanoic/Behenic [22:0]:~
Tetracosanoic/Lignoceric [24:0]:~
Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:~
Pentadecenoic [15:1]:~
Hexadecenoic/Palmitoleic [16:1]:0.81 g
[16:1 cis]:~
[16:1 trans]:~
Heptadecenoic [17:1]:~
Octadecenoic/Oleic [18:1]:9.40 g
[18:1 cis]:~
[18:1 trans]:~
Eicosenoic/Gadoleic [20:1]:0.13 g
Docosenoic/Erucic [22:1]:~
[22:1 cis]:~
[22:1 trans]:~
Cis-Tetracosenoic/Nervonic [24:1 cis]:~
Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:5.45 g
[18:2 CLAs]:~
[18:2 i]:~
[18:2 Ω-6 c,c]:~
[18:2 t,~]:~
[18:2 t,t]:~
Octadecatrienoic/Linolenic [18:3]:0.30 g
[18:3 Ω-3 c,c,c]:~
[18:3 Ω-6 c,c,c]:~
[18:3 i]:~
Octadecatetraenoic/Parinaric [18:4]:~
Eicosadienoic [20:2 Ω-6 c,c]:~
Eicosatrienoic [20:3]:~
[20:3 Ω-3]:~
[20:3 Ω-6]:~
Eicosatetraenoic/Arachidonic [20:4]:0.16 g
[20:4 Ω-6]:~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:15.80 mg
Heneicosapentaenoic (HPA) [21:5]:~
Docosatetraenoic/Adrenic [22:4]:~
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:31.60 mg
Docosahexaenoic (DHA) [22:6 Ω-3]:63.20 mg
Ash:1.99 g
Caffeine:~
Theobromine:~
Product Type:Chicken
Weight Watchers Points:11 point(s)
Atkins Diet (Induction) Rating:10 / 10
Atkins Diet (Maintanence) Rating:7 / 10
Zone Diet Rating:3 / 10
Shorter URL for this page:http://calobonga.com/_2QP
Did you know?...The Romans used poisonous lead as a sweetening agent.
Related: Chicken, broilers or fryers, leg, meat and skin, raw
Chicken, broilers or fryers, leg, meat and skin, cooked, fried, flour
See also:BMI Calculator
Calorie Counter
Advanced Calorie Counter
Calobonga's Most Popular