Chicken, broilers or fryers, leg, meat and skin, cooked, fried, flour

170 calories in 1 unit (yield from 1 lb ready-to-cook chicken)

Live queries:
Tenderloin - 41 results
Spagetti - 5 results
Pork Chops - 60 results
Spaghetti - 39 results

Calories in Chicken, broilers or fryers, leg, meat and skin, cooked, fried, flour
Chicken, broilers or fryers, leg, meat and skin, cooked, fried, flour Suggest a better name
170 calories in 1 unit (yield from 1 lb ready-to-cook chicken)
1 unit = 67g ≈ 0.148lb ≈ 2.36oz
2.54 calories / gram
4 Weight Watchers points
  Need a good lawyer?

Calorie Sources:51% fats; 45% proteins; 4% carbohydrates
Fats:9.67 g (87 calories, 14% by weight)
Carbohydrates:1.68 g (6 calories, 3% by weight)
Proteins:17.98 g (77 calories, 27% by weight)
Alcohol:~
Water:37.04 g (55% by weight)
Fat Composition:44% monounsaturated; 30% saturated; 26% polyunsaturated
Trans Fat :~
Dietary Fiber:67 mg
Cholesterol:62.98 mg
Caffeine:~
Serving Sizes: 100 g
1 unit (yield from 1 lb ready-to-cook chicken)
1 leg, bone removed
Refuse:28 %
Refuse Description:Bone
Food Group:Poultry Products
USDA #:5077
Related Foods: Calories in Beans And Meat Burrito
Calories in Chicken Egg Roll
Calories in Chicken Noodle Soup
Calories in Chicken Nuggets
Calories in Chicken Salad
Chicken, broilers or fryers, breast, meat and skin, cooked, fried, flour
Calories in Condensed Chicken Broth
Calories in Wheat Flour
Vitamin A:62 IU
Retinol:18.76 mcg
Retinol Activity Equivalent:18.76 mcg
α-Carotene:~
β-Carotene:~
β-Cryptoxanthin:~
Lycopene:~
Lutein + Zeaxanthin:~
Vitamin B-1:53.60 mcg
Vitamin B-2:154.10 mcg
Vitamin B-3:4.38 mg
Vitamin B-5:797.30 mcg
Vitamin B-6:227.80 mcg
Vitamin B-9:7.37 mcg
Food folate:5.36 mcg
Dietary Folate Equivalent:8.71 mcg
Folic acid:2 mcg
Vitamin B-12:0.21 mcg
Added Vitamin B-12:~
Choline:~
Vitamin C:~
Vitamin D:~
Vitamin D2 (ergocalciferol):~
Vitamin D3 (cholecalciferol):~
Vitamin D (D2 + D3):~
Vitamin E:~
Added α-Tocopherol:~
β-Tocopherol:~
δ-Tocopherol:~
γ-Tocopherol:~
Vitamin K:~
Calcium (Ca):8.71 mg
Copper (Cu):53.60 mcg
Fluoride (F):~
Iron (Fe):958.10 mcg
Magnesium (Mg):16.08 mg
Manganese (Mn):20.10 mcg
Phosphorus (P):0.12 g
Potassium (K):0.16 g
Selenium (Se):13.94 mcg
Sodium (Na):58.96 mg
Zinc (Zn):1.80 mg
Cholesterol:62.98 mg
Phytosterols:~
Campesterol:~
Stigmasterol:~
β-sitosterol:~
Carbohydrates Total:1.68 g
Dietary Fiber:67 mg
Sugars Total:~
Fructose:~
Galactose:~
Glucose/Dextrose:~
Lactose:~
Maltose:~
Sucrose:~
Starch:~
Proteins Total:17.98 g
Essential amino acids
Phenylalanine:0.70 g
Leucine:1.31 g
Methionine:0.48 g
Lysine:1.46 g
Isoleucine:0.90 g
Valine:0.88 g
Threonine:0.74 g
Tryptophan:0.20 g
Histidine:0.53 g
Arginine:1.11 g
Non-essential amino acids
Alanine:1.03 g
Aspartic acid:1.59 g
Betaine:~
Cystine:0.23 g
Glutamic acid:2.69 g
Glycine:1.09 g
Hydroxyproline:~
Proline:0.85 g
Serine:0.63 g
Tyrosine:0.58 g
Fats Total:9.67 g
Saturated fatty acids:2.61 g
Monounsaturated fatty acids:3.81 g
Polyunsaturated fatty acids:2.23 g
Trans fatty acids:~
Trans-monoenoic:~
Trans-polyenoic:~
Saturated fatty acids
Butanoic/Butyric [4:0]:~
Hexanoic/Caproic [6:0]:~
Octanoic/Caprylic [8:0]:~
Decanoic/Capric [10:0]:~
Dodecanoic/Lauric [12:0]:20.10 mg
Tridecanoic [13:0]:~
Tetradecanoic/Myristic [14:0]:67 mg
Pentadecanoic [15:0]:~
Hexadecanoic/Palmitic [16:0]:1.83 g
Heptadecanoic/Margaric [17:0]:~
Octadecanoic/Stearic [18:0]:0.64 g
Eicosanoic/Arachidic [20:0]:~
Docosanoic/Behenic [22:0]:~
Tetracosanoic/Lignoceric [24:0]:~
Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:~
Pentadecenoic [15:1]:~
Hexadecenoic/Palmitoleic [16:1]:0.43 g
[16:1 cis]:~
[16:1 trans]:~
Heptadecenoic [17:1]:~
Octadecenoic/Oleic [18:1]:3.26 g
[18:1 cis]:~
[18:1 trans]:~
Eicosenoic/Gadoleic [20:1]:67 mg
Docosenoic/Erucic [22:1]:~
[22:1 cis]:~
[22:1 trans]:~
Cis-Tetracosenoic/Nervonic [24:1 cis]:~
Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:1.95 g
[18:2 CLAs]:~
[18:2 i]:~
[18:2 Ω-6 c,c]:~
[18:2 t,~]:~
[18:2 t,t]:~
Octadecatrienoic/Linolenic [18:3]:93.80 mg
[18:3 Ω-3 c,c,c]:~
[18:3 Ω-6 c,c,c]:~
[18:3 i]:~
Octadecatetraenoic/Parinaric [18:4]:~
Eicosadienoic [20:2 Ω-6 c,c]:~
Eicosatrienoic [20:3]:~
[20:3 Ω-3]:~
[20:3 Ω-6]:~
Eicosatetraenoic/Arachidonic [20:4]:80.40 mg
[20:4 Ω-6]:~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:6.70 mg
Heneicosapentaenoic (HPA) [21:5]:~
Docosatetraenoic/Adrenic [22:4]:~
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:13.40 mg
Docosahexaenoic (DHA) [22:6 Ω-3]:33.50 mg
Ash:0.64 g
Caffeine:~
Theobromine:~
Product Type:Chicken
Weight Watchers Points:4 point(s)
Atkins Diet (Induction) Rating:10 / 10
Atkins Diet (Maintanence) Rating:5 / 10
Zone Diet Rating:2 / 10
Shorter URL for this page:http://calobonga.com/_2yG
Did you know?...Blueberries won't ripen once they are picked.
Related: Chicken, broilers or fryers, leg, meat and skin, cooked, fried, batter
Chicken, broilers or fryers, leg, meat and skin, cooked, roasted
See also:BMI Calculator
Calorie Counter
Advanced Calorie Counter
Calobonga's Most Popular