Chicken, broilers or fryers, neck, meat and skin, cooked, fried, batter

53 calories in 1 unit (yield from 1 lb ready-to-cook chicken)

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Calories in Chicken, broilers or fryers, neck, meat and skin, cooked, fried, batter
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53 calories in 1 unit (yield from 1 lb ready-to-cook chicken)
1 unit = 16g ≈ 0.035lb ≈ 0.56oz
3.30 calories / gram
1 Weight Watchers point
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Calorie Sources:64% fats; 26% proteins; 10% carbohydrates
Fats:3.76 g (34 calories, 24% by weight)
Carbohydrates:1.39 g (5 calories, 9% by weight)
Proteins:3.17 g (14 calories, 20% by weight)
Alcohol:~
Water:7.51 g (47% by weight)
Fat Composition:45% monounsaturated; 29% saturated; 26% polyunsaturated
Trans Fat :~
Dietary Fiber:~
Cholesterol:14.56 mg
Caffeine:~
Serving Sizes: 100 g
1 unit (yield from 1 lb ready-to-cook chicken)
1 neck, bone removed
Refuse:25 %
Refuse Description:Bone
Food Group:Poultry Products
USDA #:5085
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Vitamin A:27 IU
Retinol:8.16 mcg
Retinol Activity Equivalent:8.16 mcg
α-Carotene:~
β-Carotene:~
β-Cryptoxanthin:~
Lycopene:~
Lutein + Zeaxanthin:~
Vitamin B-1:16 mcg
Vitamin B-2:36.80 mcg
Vitamin B-3:723.20 mcg
Vitamin B-5:132.80 mcg
Vitamin B-6:33.60 mcg
Vitamin B-9:2.40 mcg
Food folate:1.12 mcg
Dietary Folate Equivalent:3.36 mcg
Folic acid:1.28 mcg
Vitamin B-12:0.04 mcg
Added Vitamin B-12:~
Choline:~
Vitamin C:~
Vitamin D:~
Vitamin D2 (ergocalciferol):~
Vitamin D3 (cholecalciferol):~
Vitamin D (D2 + D3):~
Vitamin E:~
Added α-Tocopherol:~
β-Tocopherol:~
δ-Tocopherol:~
γ-Tocopherol:~
Vitamin K:~
Calcium (Ca):4.96 mg
Copper (Cu):17.60 mcg
Fluoride (F):~
Iron (Fe):344 mcg
Magnesium (Mg):2.56 mg
Manganese (Mn):9.60 mcg
Phosphorus (P):18.40 mg
Potassium (K):24.16 mg
Selenium (Se):3.41 mcg
Sodium (Na):44.16 mg
Zinc (Zn):400 mcg
Cholesterol:14.56 mg
Phytosterols:~
Campesterol:~
Stigmasterol:~
β-sitosterol:~
Carbohydrates Total:1.39 g
Dietary Fiber:~
Sugars Total:~
Fructose:~
Galactose:~
Glucose/Dextrose:~
Lactose:~
Maltose:~
Sucrose:~
Starch:~
Proteins Total:3.17 g
Essential amino acids
Phenylalanine:0.12 g
Leucine:0.22 g
Methionine:78.40 mg
Lysine:0.24 g
Isoleucine:0.15 g
Valine:0.15 g
Threonine:0.13 g
Tryptophan:33.60 mg
Histidine:84.80 mg
Arginine:0.20 g
Non-essential amino acids
Alanine:0.19 g
Aspartic acid:0.27 g
Betaine:~
Cystine:44.80 mg
Glutamic acid:0.50 g
Glycine:0.25 g
Hydroxyproline:~
Proline:0.19 g
Serine:0.12 g
Tyrosine:96 mg
Fats Total:3.76 g
Saturated fatty acids:1.00 g
Monounsaturated fatty acids:1.57 g
Polyunsaturated fatty acids:0.89 g
Trans fatty acids:~
Trans-monoenoic:~
Trans-polyenoic:~
Saturated fatty acids
Butanoic/Butyric [4:0]:~
Hexanoic/Caproic [6:0]:~
Octanoic/Caprylic [8:0]:~
Decanoic/Capric [10:0]:~
Dodecanoic/Lauric [12:0]:3.20 mg
Tridecanoic [13:0]:~
Tetradecanoic/Myristic [14:0]:22.40 mg
Pentadecanoic [15:0]:~
Hexadecanoic/Palmitic [16:0]:0.67 g
Heptadecanoic/Margaric [17:0]:~
Octadecanoic/Stearic [18:0]:0.29 g
Eicosanoic/Arachidic [20:0]:~
Docosanoic/Behenic [22:0]:~
Tetracosanoic/Lignoceric [24:0]:~
Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:~
Pentadecenoic [15:1]:~
Hexadecenoic/Palmitoleic [16:1]:0.12 g
[16:1 cis]:~
[16:1 trans]:~
Heptadecenoic [17:1]:~
Octadecenoic/Oleic [18:1]:1.42 g
[18:1 cis]:~
[18:1 trans]:~
Eicosenoic/Gadoleic [20:1]:22.40 mg
Docosenoic/Erucic [22:1]:~
[22:1 cis]:~
[22:1 trans]:~
Cis-Tetracosenoic/Nervonic [24:1 cis]:~
Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:0.81 g
[18:2 CLAs]:~
[18:2 i]:~
[18:2 Ω-6 c,c]:~
[18:2 t,~]:~
[18:2 t,t]:~
Octadecatrienoic/Linolenic [18:3]:43.20 mg
[18:3 Ω-3 c,c,c]:~
[18:3 Ω-6 c,c,c]:~
[18:3 i]:~
Octadecatetraenoic/Parinaric [18:4]:~
Eicosadienoic [20:2 Ω-6 c,c]:~
Eicosatrienoic [20:3]:~
[20:3 Ω-3]:~
[20:3 Ω-6]:~
Eicosatetraenoic/Arachidonic [20:4]:14.40 mg
[20:4 Ω-6]:~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:1.60 mg
Heneicosapentaenoic (HPA) [21:5]:~
Docosatetraenoic/Adrenic [22:4]:~
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:3.20 mg
Docosahexaenoic (DHA) [22:6 Ω-3]:4.80 mg
Ash:0.17 g
Caffeine:~
Theobromine:~
Product Type:Chicken
Weight Watchers Points:1 point(s)
Atkins Diet (Induction) Rating:8 / 10
Atkins Diet (Maintanence) Rating:6 / 10
Zone Diet Rating:3 / 10
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