Chicken, broilers or fryers, neck, meat and skin, cooked, fried, flour

37 calories in 1 unit (yield from 1 lb ready-to-cook chicken)

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Calories in Chicken, broilers or fryers, neck, meat and skin, cooked, fried, flour
Chicken, broilers or fryers, neck, meat and skin, cooked, fried, flour Suggest a better name
37 calories in 1 unit (yield from 1 lb ready-to-cook chicken)
1 unit = 11g ≈ 0.024lb ≈ 0.39oz
3.32 calories / gram
1 Weight Watchers point
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Calorie Sources:64% fats; 31% proteins; 5% carbohydrates
Fats:2.60 g (23 calories, 24% by weight)
Carbohydrates:0.47 g (2 calories, 4% by weight)
Proteins:2.64 g (11 calories, 24% by weight)
Alcohol:~
Water:5.22 g (47% by weight)
Fat Composition:45% monounsaturated; 29% saturated; 25% polyunsaturated
Trans Fat :~
Dietary Fiber:~
Cholesterol:10.34 mg
Caffeine:~
Serving Sizes: 100 g
1 unit (yield from 1 lb ready-to-cook chicken)
1 neck, bone removed
Refuse:29 %
Refuse Description:Bone
Food Group:Poultry Products
USDA #:5086
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Calories in Flour
Vitamin A:21 IU
Retinol:6.27 mcg
Retinol Activity Equivalent:6.27 mcg
α-Carotene:~
β-Carotene:~
β-Cryptoxanthin:~
Lycopene:~
Lutein + Zeaxanthin:~
Vitamin B-1:7.70 mcg
Vitamin B-2:27.50 mcg
Vitamin B-3:587.40 mcg
Vitamin B-5:107.80 mcg
Vitamin B-6:27.50 mcg
Vitamin B-9:1.21 mcg
Food folate:0.66 mcg
Dietary Folate Equivalent:1.65 mcg
Folic acid:0.55 mcg
Vitamin B-12:0.03 mcg
Added Vitamin B-12:~
Choline:~
Vitamin C:~
Vitamin D:~
Vitamin D2 (ergocalciferol):~
Vitamin D3 (cholecalciferol):~
Vitamin D (D2 + D3):~
Vitamin E:~
Added α-Tocopherol:~
β-Tocopherol:~
δ-Tocopherol:~
γ-Tocopherol:~
Vitamin K:~
Calcium (Ca):3.41 mg
Copper (Cu):14.30 mcg
Fluoride (F):~
Iron (Fe):266.20 mcg
Magnesium (Mg):2.09 mg
Manganese (Mn):5.50 mcg
Phosphorus (P):14.52 mg
Potassium (K):19.80 mg
Selenium (Se):2.05 mcg
Sodium (Na):9.02 mg
Zinc (Zn):337.70 mcg
Cholesterol:10.34 mg
Phytosterols:~
Campesterol:~
Stigmasterol:~
β-sitosterol:~
Carbohydrates Total:0.47 g
Dietary Fiber:~
Sugars Total:~
Fructose:~
Galactose:~
Glucose/Dextrose:~
Lactose:~
Maltose:~
Sucrose:~
Starch:~
Proteins Total:2.64 g
Essential amino acids
Phenylalanine:0.10 g
Leucine:0.19 g
Methionine:66 mg
Lysine:0.20 g
Isoleucine:0.12 g
Valine:0.12 g
Threonine:0.11 g
Tryptophan:27.50 mg
Histidine:71.50 mg
Arginine:0.17 g
Non-essential amino acids
Alanine:0.16 g
Aspartic acid:0.23 g
Betaine:~
Cystine:37.40 mg
Glutamic acid:0.39 g
Glycine:0.21 g
Hydroxyproline:~
Proline:0.15 g
Serine:96.80 mg
Tyrosine:80.30 mg
Fats Total:2.60 g
Saturated fatty acids:0.70 g
Monounsaturated fatty acids:1.07 g
Polyunsaturated fatty acids:0.60 g
Trans fatty acids:~
Trans-monoenoic:~
Trans-polyenoic:~
Saturated fatty acids
Butanoic/Butyric [4:0]:~
Hexanoic/Caproic [6:0]:~
Octanoic/Caprylic [8:0]:~
Decanoic/Capric [10:0]:~
Dodecanoic/Lauric [12:0]:3.30 mg
Tridecanoic [13:0]:~
Tetradecanoic/Myristic [14:0]:16.50 mg
Pentadecanoic [15:0]:~
Hexadecanoic/Palmitic [16:0]:0.48 g
Heptadecanoic/Margaric [17:0]:~
Octadecanoic/Stearic [18:0]:0.18 g
Eicosanoic/Arachidic [20:0]:~
Docosanoic/Behenic [22:0]:~
Tetracosanoic/Lignoceric [24:0]:~
Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:~
Pentadecenoic [15:1]:~
Hexadecenoic/Palmitoleic [16:1]:0.10 g
[16:1 cis]:~
[16:1 trans]:~
Heptadecenoic [17:1]:~
Octadecenoic/Oleic [18:1]:0.94 g
[18:1 cis]:~
[18:1 trans]:~
Eicosenoic/Gadoleic [20:1]:19.80 mg
Docosenoic/Erucic [22:1]:~
[22:1 cis]:~
[22:1 trans]:~
Cis-Tetracosenoic/Nervonic [24:1 cis]:~
Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:0.54 g
[18:2 CLAs]:~
[18:2 i]:~
[18:2 Ω-6 c,c]:~
[18:2 t,~]:~
[18:2 t,t]:~
Octadecatrienoic/Linolenic [18:3]:27.50 mg
[18:3 Ω-3 c,c,c]:~
[18:3 Ω-6 c,c,c]:~
[18:3 i]:~
Octadecatetraenoic/Parinaric [18:4]:~
Eicosadienoic [20:2 Ω-6 c,c]:~
Eicosatrienoic [20:3]:~
[20:3 Ω-3]:~
[20:3 Ω-6]:~
Eicosatetraenoic/Arachidonic [20:4]:13.20 mg
[20:4 Ω-6]:~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:1.10 mg
Heneicosapentaenoic (HPA) [21:5]:~
Docosatetraenoic/Adrenic [22:4]:~
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:2.20 mg
Docosahexaenoic (DHA) [22:6 Ω-3]:4.40 mg
Ash:71.50 mg
Caffeine:~
Theobromine:~
Product Type:Chicken
Weight Watchers Points:1 point(s)
Atkins Diet (Induction) Rating:9 / 10
Atkins Diet (Maintanence) Rating:5 / 10
Zone Diet Rating:3 / 10
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