Chicken, broilers or fryers, neck, meat and skin, cooked simmered

27 calories in 1 unit (yield from 1 lb ready-to-cook chicken)

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Calories in Chicken, broilers or fryers, neck, meat and skin, cooked simmered
Chicken, broilers or fryers, neck, meat and skin, cooked simmered Suggest a better name
27 calories in 1 unit (yield from 1 lb ready-to-cook chicken)
1 unit = 11g ≈ 0.024lb ≈ 0.39oz
2.47 calories / gram
1 Weight Watchers point
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Calorie Sources:66% fats; 34% proteins
Fats:1.99 g (18 calories, 18% by weight)
Carbohydrates:~
Proteins:2.16 g (9 calories, 20% by weight)
Alcohol:~
Water:6.79 g (62% by weight)
Fat Composition:45% monounsaturated; 31% saturated; 24% polyunsaturated
Trans Fat :~
Dietary Fiber:~
Cholesterol:7.70 mg
Caffeine:~
Serving Sizes: 100 g
1 unit (yield from 1 lb ready-to-cook chicken)
1 neck, bone removed
Refuse:32 %
Refuse Description:Bone
Food Group:Poultry Products
USDA #:5087
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Vitamin A:18 IU
Retinol:5.28 mcg
Retinol Activity Equivalent:5.28 mcg
α-Carotene:~
β-Carotene:~
β-Cryptoxanthin:~
Lycopene:~
Lutein + Zeaxanthin:~
Vitamin B-1:4.40 mcg
Vitamin B-2:26.40 mcg
Vitamin B-3:364.10 mcg
Vitamin B-5:57.20 mcg
Vitamin B-6:11 mcg
Vitamin B-9:0.33 mcg
Food folate:0.33 mcg
Dietary Folate Equivalent:0.33 mcg
Folic acid:~
Vitamin B-12:0.02 mcg
Added Vitamin B-12:~
Choline:5.42 mg
Vitamin C:~
Vitamin D:1
Vitamin D2 (ergocalciferol):~
Vitamin D3 (cholecalciferol):0.01 mcg
Vitamin D (D2 + D3):0.01 mcg
Vitamin E:29.70 mcg
Added α-Tocopherol:~
β-Tocopherol:~
δ-Tocopherol:~
γ-Tocopherol:~
Vitamin K:0.43 mcg
Calcium (Ca):2.97 mg
Copper (Cu):9.90 mcg
Fluoride (F):~
Iron (Fe):253.00 mcg
Magnesium (Mg):1.43 mg
Manganese (Mn):4.40 mcg
Phosphorus (P):13.42 mg
Potassium (K):11.88 mg
Selenium (Se):1.90 mcg
Sodium (Na):5.72 mg
Zinc (Zn):299.20 mcg
Cholesterol:7.70 mg
Phytosterols:~
Campesterol:~
Stigmasterol:~
β-sitosterol:~
Carbohydrates Total:~
Dietary Fiber:~
Sugars Total:~
Fructose:~
Galactose:~
Glucose/Dextrose:~
Lactose:~
Maltose:~
Sucrose:~
Starch:~
Proteins Total:2.16 g
Essential amino acids
Phenylalanine:80.30 mg
Leucine:0.15 g
Methionine:52.80 mg
Lysine:0.16 g
Isoleucine:95.70 mg
Valine:0.10 g
Threonine:84.70 mg
Tryptophan:22 mg
Histidine:56.10 mg
Arginine:0.14 g
Non-essential amino acids
Alanine:0.14 g
Aspartic acid:0.19 g
Betaine:462.00 mcg
Cystine:30.80 mg
Glutamic acid:0.30 g
Glycine:0.20 g
Hydroxyproline:~
Proline:0.13 g
Serine:79.20 mg
Tyrosine:62.70 mg
Fats Total:1.99 g
Saturated fatty acids:0.55 g
Monounsaturated fatty acids:0.79 g
Polyunsaturated fatty acids:0.43 g
Trans fatty acids:~
Trans-monoenoic:~
Trans-polyenoic:~
Saturated fatty acids
Butanoic/Butyric [4:0]:~
Hexanoic/Caproic [6:0]:~
Octanoic/Caprylic [8:0]:~
Decanoic/Capric [10:0]:~
Dodecanoic/Lauric [12:0]:3.30 mg
Tridecanoic [13:0]:~
Tetradecanoic/Myristic [14:0]:15.40 mg
Pentadecanoic [15:0]:~
Hexadecanoic/Palmitic [16:0]:0.41 g
Heptadecanoic/Margaric [17:0]:~
Octadecanoic/Stearic [18:0]:0.11 g
Eicosanoic/Arachidic [20:0]:~
Docosanoic/Behenic [22:0]:~
Tetracosanoic/Lignoceric [24:0]:~
Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:~
Pentadecenoic [15:1]:~
Hexadecenoic/Palmitoleic [16:1]:0.11 g
[16:1 cis]:~
[16:1 trans]:~
Heptadecenoic [17:1]:~
Octadecenoic/Oleic [18:1]:0.65 g
[18:1 cis]:~
[18:1 trans]:~
Eicosenoic/Gadoleic [20:1]:22 mg
Docosenoic/Erucic [22:1]:~
[22:1 cis]:~
[22:1 trans]:~
Cis-Tetracosenoic/Nervonic [24:1 cis]:~
Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:0.38 g
[18:2 CLAs]:~
[18:2 i]:~
[18:2 Ω-6 c,c]:~
[18:2 t,~]:~
[18:2 t,t]:~
Octadecatrienoic/Linolenic [18:3]:16.50 mg
[18:3 Ω-3 c,c,c]:~
[18:3 Ω-6 c,c,c]:~
[18:3 i]:~
Octadecatetraenoic/Parinaric [18:4]:~
Eicosadienoic [20:2 Ω-6 c,c]:~
Eicosatrienoic [20:3]:~
[20:3 Ω-3]:~
[20:3 Ω-6]:~
Eicosatetraenoic/Arachidonic [20:4]:13.20 mg
[20:4 Ω-6]:~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:2.20 mg
Heneicosapentaenoic (HPA) [21:5]:~
Docosatetraenoic/Adrenic [22:4]:~
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:2.20 mg
Docosahexaenoic (DHA) [22:6 Ω-3]:4.40 mg
Ash:67.10 mg
Caffeine:~
Theobromine:~
Product Type:Chicken
Weight Watchers Points:1 point(s)
Atkins Diet (Induction) Rating:9 / 10
Atkins Diet (Maintanence) Rating:4 / 10
Zone Diet Rating:3 / 10
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