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Chicken, broilers or fryers, neck, meat and skin, cooked simmered

94 calories in 1 neck, bone removed

Calories in Chicken, broilers or fryers, neck, meat and skin, cooked simmered
Chicken, broilers or fryers, neck, meat and skin, cooked simmered Suggest a better name
94 calories in 1 neck, bone removed
1 neck, bone removed = 38g ≈ 0.084lb ≈ 1.34oz
2.47 calories / gram
2 Weight Watchers points
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Calorie Sources:66% fats; 34% proteins
Fats:6.88 g (62 calories, 18% by weight)
Carbohydrates:~
Proteins:7.45 g (32 calories, 20% by weight)
Alcohol:~
Water:23.46 g (62% by weight)
Fat Composition:45% monounsaturated; 31% saturated; 24% polyunsaturated
Trans Fat :~
Dietary Fiber:~
Cholesterol:26.60 mg
Caffeine:~
Serving Sizes: 100 g
1 unit (yield from 1 lb ready-to-cook chicken)
1 neck, bone removed
Refuse:32 %
Refuse Description:Bone
Food Group:Poultry Products
USDA #:5087
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Vitamin A:61 IU
Retinol:18.24 mcg
Retinol Activity Equivalent:18.24 mcg
α-Carotene:~
β-Carotene:~
β-Cryptoxanthin:~
Lycopene:~
Lutein + Zeaxanthin:~
Vitamin B-1:15.20 mcg
Vitamin B-2:91.20 mcg
Vitamin B-3:1.26 mg
Vitamin B-5:197.60 mcg
Vitamin B-6:38 mcg
Vitamin B-9:1.14 mcg
Food folate:1.14 mcg
Dietary Folate Equivalent:1.14 mcg
Folic acid:~
Vitamin B-12:0.05 mcg
Added Vitamin B-12:~
Choline:18.73 mg
Vitamin C:~
Vitamin D:2
Vitamin D2 (ergocalciferol):~
Vitamin D3 (cholecalciferol):0.04 mcg
Vitamin D (D2 + D3):0.04 mcg
Vitamin E:102.60 mcg
Added α-Tocopherol:~
β-Tocopherol:~
δ-Tocopherol:~
γ-Tocopherol:~
Vitamin K:1.48 mcg
Calcium (Ca):10.26 mg
Copper (Cu):34.20 mcg
Fluoride (F):~
Iron (Fe):874 mcg
Magnesium (Mg):4.94 mg
Manganese (Mn):15.20 mcg
Phosphorus (P):46.36 mg
Potassium (K):41.04 mg
Selenium (Se):6.57 mcg
Sodium (Na):19.76 mg
Zinc (Zn):1.03 mg
Cholesterol:26.60 mg
Phytosterols:~
Campesterol:~
Stigmasterol:~
β-sitosterol:~
Carbohydrates Total:~
Dietary Fiber:~
Sugars Total:~
Fructose:~
Galactose:~
Glucose/Dextrose:~
Lactose:~
Maltose:~
Sucrose:~
Starch:~
Proteins Total:7.45 g
Essential amino acids
Phenylalanine:0.28 g
Leucine:0.51 g
Methionine:0.18 g
Lysine:0.55 g
Isoleucine:0.33 g
Valine:0.35 g
Threonine:0.29 g
Tryptophan:76 mg
Histidine:0.19 g
Arginine:0.50 g
Non-essential amino acids
Alanine:0.49 g
Aspartic acid:0.67 g
Betaine:1.60 mg
Cystine:0.11 g
Glutamic acid:1.04 g
Glycine:0.70 g
Hydroxyproline:~
Proline:0.46 g
Serine:0.27 g
Tyrosine:0.22 g
Fats Total:6.88 g
Saturated fatty acids:1.90 g
Monounsaturated fatty acids:2.74 g
Polyunsaturated fatty acids:1.50 g
Trans fatty acids:~
Trans-monoenoic:~
Trans-polyenoic:~
Saturated fatty acids
Butanoic/Butyric [4:0]:~
Hexanoic/Caproic [6:0]:~
Octanoic/Caprylic [8:0]:~
Decanoic/Capric [10:0]:~
Dodecanoic/Lauric [12:0]:11.40 mg
Tridecanoic [13:0]:~
Tetradecanoic/Myristic [14:0]:53.20 mg
Pentadecanoic [15:0]:~
Hexadecanoic/Palmitic [16:0]:1.43 g
Heptadecanoic/Margaric [17:0]:~
Octadecanoic/Stearic [18:0]:0.36 g
Eicosanoic/Arachidic [20:0]:~
Docosanoic/Behenic [22:0]:~
Tetracosanoic/Lignoceric [24:0]:~
Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:~
Pentadecenoic [15:1]:~
Hexadecenoic/Palmitoleic [16:1]:0.39 g
[16:1 cis]:~
[16:1 trans]:~
Heptadecenoic [17:1]:~
Octadecenoic/Oleic [18:1]:2.25 g
[18:1 cis]:~
[18:1 trans]:~
Eicosenoic/Gadoleic [20:1]:76 mg
Docosenoic/Erucic [22:1]:~
[22:1 cis]:~
[22:1 trans]:~
Cis-Tetracosenoic/Nervonic [24:1 cis]:~
Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:1.32 g
[18:2 CLAs]:~
[18:2 i]:~
[18:2 Ω-6 c,c]:~
[18:2 t,~]:~
[18:2 t,t]:~
Octadecatrienoic/Linolenic [18:3]:57 mg
[18:3 Ω-3 c,c,c]:~
[18:3 Ω-6 c,c,c]:~
[18:3 i]:~
Octadecatetraenoic/Parinaric [18:4]:~
Eicosadienoic [20:2 Ω-6 c,c]:~
Eicosatrienoic [20:3]:~
[20:3 Ω-3]:~
[20:3 Ω-6]:~
Eicosatetraenoic/Arachidonic [20:4]:45.60 mg
[20:4 Ω-6]:~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:7.60 mg
Heneicosapentaenoic (HPA) [21:5]:~
Docosatetraenoic/Adrenic [22:4]:~
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:7.60 mg
Docosahexaenoic (DHA) [22:6 Ω-3]:15.20 mg
Ash:0.23 g
Caffeine:~
Theobromine:~
Product Type:Chicken
Weight Watchers Points:2 point(s)
Atkins Diet (Induction) Rating:9 / 10
Atkins Diet (Maintanence) Rating:4 / 10
Zone Diet Rating:3 / 10
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