Chicken, broilers or fryers, neck, meat only, raw

9 calories in 1 unit (yield from 1 lb ready-to-cook chicken)

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Calories in Chicken, broilers or fryers, neck, meat only, raw
Chicken, broilers or fryers, neck, meat only, raw Suggest a better name
9 calories in 1 unit (yield from 1 lb ready-to-cook chicken)
1 unit = 6g ≈ 0.013lb ≈ 0.21oz
1.54 calories / gram
0 Weight Watchers points
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Calorie Sources:51% fats; 49% proteins
Fats:0.53 g (5 calories, 9% by weight)
Carbohydrates:~
Proteins:1.05 g (4 calories, 18% by weight)
Alcohol:~
Water:4.27 g (71% by weight)
Fat Composition:38% monounsaturated; 31% saturated; 30% polyunsaturated
Trans Fat :~
Dietary Fiber:~
Cholesterol:4.98 mg
Caffeine:~
Serving Sizes: 100 g
1 unit (yield from 1 lb ready-to-cook chicken)
1 neck, bone and skin removed
Refuse:75 %
Refuse Description:36% bone, 39% skin and separable fat
Food Group:Poultry Products
USDA #:5088
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Vitamin A:9 IU
Retinol:2.64 mcg
Retinol Activity Equivalent:2.64 mcg
α-Carotene:~
β-Carotene:~
β-Cryptoxanthin:~
Lycopene:~
Lutein + Zeaxanthin:~
Vitamin B-1:3 mcg
Vitamin B-2:13.20 mcg
Vitamin B-3:246.60 mcg
Vitamin B-5:65.40 mcg
Vitamin B-6:17.40 mcg
Vitamin B-9:0.48 mcg
Food folate:0.48 mcg
Dietary Folate Equivalent:0.48 mcg
Folic acid:~
Vitamin B-12:0.02 mcg
Added Vitamin B-12:~
Choline:~
Vitamin C:~
Vitamin D:~
Vitamin D2 (ergocalciferol):~
Vitamin D3 (cholecalciferol):~
Vitamin D (D2 + D3):~
Vitamin E:~
Added α-Tocopherol:~
β-Tocopherol:~
δ-Tocopherol:~
γ-Tocopherol:~
Vitamin K:~
Calcium (Ca):1.62 mg
Copper (Cu):6 mcg
Fluoride (F):~
Iron (Fe):123.60 mcg
Magnesium (Mg):1.02 mg
Manganese (Mn):1.80 mcg
Phosphorus (P):6.78 mg
Potassium (K):10.50 mg
Selenium (Se):0.81 mcg
Sodium (Na):4.86 mg
Zinc (Zn):160.80 mcg
Cholesterol:4.98 mg
Phytosterols:~
Campesterol:~
Stigmasterol:~
β-sitosterol:~
Carbohydrates Total:~
Dietary Fiber:~
Sugars Total:~
Fructose:~
Galactose:~
Glucose/Dextrose:~
Lactose:~
Maltose:~
Sucrose:~
Starch:~
Proteins Total:1.05 g
Essential amino acids
Phenylalanine:41.40 mg
Leucine:78.60 mg
Methionine:28.80 mg
Lysine:89.40 mg
Isoleucine:55.20 mg
Valine:52.20 mg
Threonine:44.40 mg
Tryptophan:12 mg
Histidine:32.40 mg
Arginine:63 mg
Non-essential amino acids
Alanine:57.00 mg
Aspartic acid:93.60 mg
Betaine:~
Cystine:13.20 mg
Glutamic acid:0.16 g
Glycine:51.60 mg
Hydroxyproline:~
Proline:43.20 mg
Serine:36 mg
Tyrosine:35.40 mg
Fats Total:0.53 g
Saturated fatty acids:0.14 g
Monounsaturated fatty acids:0.16 g
Polyunsaturated fatty acids:0.13 g
Trans fatty acids:~
Trans-monoenoic:~
Trans-polyenoic:~
Saturated fatty acids
Butanoic/Butyric [4:0]:~
Hexanoic/Caproic [6:0]:~
Octanoic/Caprylic [8:0]:~
Decanoic/Capric [10:0]:~
Dodecanoic/Lauric [12:0]:2.40 mg
Tridecanoic [13:0]:~
Tetradecanoic/Myristic [14:0]:3 mg
Pentadecanoic [15:0]:~
Hexadecanoic/Palmitic [16:0]:90 mg
Heptadecanoic/Margaric [17:0]:~
Octadecanoic/Stearic [18:0]:35.40 mg
Eicosanoic/Arachidic [20:0]:~
Docosanoic/Behenic [22:0]:~
Tetracosanoic/Lignoceric [24:0]:~
Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:~
Pentadecenoic [15:1]:~
Hexadecenoic/Palmitoleic [16:1]:24 mg
[16:1 cis]:~
[16:1 trans]:~
Heptadecenoic [17:1]:~
Octadecenoic/Oleic [18:1]:0.14 g
[18:1 cis]:~
[18:1 trans]:~
Eicosenoic/Gadoleic [20:1]:1.20 mg
Docosenoic/Erucic [22:1]:~
[22:1 cis]:~
[22:1 trans]:~
Cis-Tetracosenoic/Nervonic [24:1 cis]:~
Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:0.10 g
[18:2 CLAs]:~
[18:2 i]:~
[18:2 Ω-6 c,c]:~
[18:2 t,~]:~
[18:2 t,t]:~
Octadecatrienoic/Linolenic [18:3]:4.20 mg
[18:3 Ω-3 c,c,c]:~
[18:3 Ω-6 c,c,c]:~
[18:3 i]:~
Octadecatetraenoic/Parinaric [18:4]:~
Eicosadienoic [20:2 Ω-6 c,c]:~
Eicosatrienoic [20:3]:~
[20:3 Ω-3]:~
[20:3 Ω-6]:~
Eicosatetraenoic/Arachidonic [20:4]:12.60 mg
[20:4 Ω-6]:~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:1.20 mg
Heneicosapentaenoic (HPA) [21:5]:~
Docosatetraenoic/Adrenic [22:4]:~
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:2.40 mg
Docosahexaenoic (DHA) [22:6 Ω-3]:4.80 mg
Ash:41.40 mg
Caffeine:~
Theobromine:~
Product Type:Chicken
Weight Watchers Points:0 point(s)
Atkins Diet (Induction) Rating:10 / 10
Atkins Diet (Maintanence) Rating:4 / 10
Zone Diet Rating:1 / 10
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Did you know?...Remove fat from soups and stews by dropping ice cubes into the pot. The fat will cling to the cubes as you stir.
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