Chicken, broilers or fryers, neck, meat only, cooked, simmered

32 calories in 1 neck, bone and skin removed

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Calories in Chicken, broilers or fryers, neck, meat only, cooked, simmered
Chicken, broilers or fryers, neck, meat only, cooked, simmered Suggest a better name
32 calories in 1 neck, bone and skin removed
1 neck, bone and skin removed = 18g ≈ 0.040lb ≈ 0.63oz
1.79 calories / gram
1 Weight Watchers point
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Calorie Sources:59% proteins; 41% fats
Fats:1.47 g (13 calories, 8% by weight)
Carbohydrates:~
Proteins:4.42 g (19 calories, 25% by weight)
Alcohol:~
Water:12.07 g (67% by weight)
Fat Composition:38% monounsaturated; 31% saturated; 30% polyunsaturated
Trans Fat :~
Dietary Fiber:~
Cholesterol:14.22 mg
Caffeine:~
Serving Sizes: 100 g
1 unit (yield from 1 lb ready-to-cook chicken)
1 neck, bone and skin removed
Refuse:67 %
Refuse Description:32% bone, 35% skin
Food Group:Poultry Products
USDA #:5090
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Vitamin A:22 IU
Retinol:6.48 mcg
Retinol Activity Equivalent:~
α-Carotene:~
β-Carotene:~
β-Cryptoxanthin:~
Lycopene:~
Lutein + Zeaxanthin:~
Vitamin B-1:7.20 mcg
Vitamin B-2:50.40 mcg
Vitamin B-3:711 mcg
Vitamin B-5:120.60 mcg
Vitamin B-6:28.80 mcg
Vitamin B-9:1.08 mcg
Food folate:1.08 mcg
Dietary Folate Equivalent:1.08 mcg
Folic acid:~
Vitamin B-12:0.03 mcg
Added Vitamin B-12:~
Choline:~
Vitamin C:~
Vitamin D:1
Vitamin D2 (ergocalciferol):~
Vitamin D3 (cholecalciferol):0.02 mcg
Vitamin D (D2 + D3):0.02 mcg
Vitamin E:~
Added α-Tocopherol:~
β-Tocopherol:~
δ-Tocopherol:~
γ-Tocopherol:~
Vitamin K:~
Calcium (Ca):7.92 mg
Copper (Cu):21.60 mcg
Fluoride (F):~
Iron (Fe):473.40 mcg
Magnesium (Mg):2.88 mg
Manganese (Mn):7.20 mcg
Phosphorus (P):23.04 mg
Potassium (K):25.20 mg
Selenium (Se):3.69 mcg
Sodium (Na):11.52 mg
Zinc (Zn):678.60 mcg
Cholesterol:14.22 mg
Phytosterols:~
Campesterol:~
Stigmasterol:~
β-sitosterol:~
Carbohydrates Total:~
Dietary Fiber:~
Sugars Total:~
Fructose:~
Galactose:~
Glucose/Dextrose:~
Lactose:~
Maltose:~
Sucrose:~
Starch:~
Proteins Total:4.42 g
Essential amino acids
Phenylalanine:0.17 g
Leucine:0.33 g
Methionine:0.12 g
Lysine:0.37 g
Isoleucine:0.23 g
Valine:0.22 g
Threonine:0.19 g
Tryptophan:50.40 mg
Histidine:0.14 g
Arginine:0.27 g
Non-essential amino acids
Alanine:0.24 g
Aspartic acid:0.39 g
Betaine:~
Cystine:55.80 mg
Glutamic acid:0.66 g
Glycine:0.22 g
Hydroxyproline:~
Proline:0.18 g
Serine:0.15 g
Tyrosine:0.15 g
Fats Total:1.47 g
Saturated fatty acids:0.38 g
Monounsaturated fatty acids:0.46 g
Polyunsaturated fatty acids:0.37 g
Trans fatty acids:~
Trans-monoenoic:~
Trans-polyenoic:~
Saturated fatty acids
Butanoic/Butyric [4:0]:~
Hexanoic/Caproic [6:0]:~
Octanoic/Caprylic [8:0]:~
Decanoic/Capric [10:0]:~
Dodecanoic/Lauric [12:0]:7.20 mg
Tridecanoic [13:0]:~
Tetradecanoic/Myristic [14:0]:9 mg
Pentadecanoic [15:0]:~
Hexadecanoic/Palmitic [16:0]:0.25 g
Heptadecanoic/Margaric [17:0]:~
Octadecanoic/Stearic [18:0]:99 mg
Eicosanoic/Arachidic [20:0]:~
Docosanoic/Behenic [22:0]:~
Tetracosanoic/Lignoceric [24:0]:~
Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:~
Pentadecenoic [15:1]:~
Hexadecenoic/Palmitoleic [16:1]:66.60 mg
[16:1 cis]:~
[16:1 trans]:~
Heptadecenoic [17:1]:~
Octadecenoic/Oleic [18:1]:0.38 g
[18:1 cis]:~
[18:1 trans]:~
Eicosenoic/Gadoleic [20:1]:3.60 mg
Docosenoic/Erucic [22:1]:~
[22:1 cis]:~
[22:1 trans]:~
Cis-Tetracosenoic/Nervonic [24:1 cis]:~
Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:0.28 g
[18:2 CLAs]:~
[18:2 i]:~
[18:2 Ω-6 c,c]:~
[18:2 t,~]:~
[18:2 t,t]:~
Octadecatrienoic/Linolenic [18:3]:12.60 mg
[18:3 Ω-3 c,c,c]:~
[18:3 Ω-6 c,c,c]:~
[18:3 i]:~
Octadecatetraenoic/Parinaric [18:4]:~
Eicosadienoic [20:2 Ω-6 c,c]:~
Eicosatrienoic [20:3]:~
[20:3 Ω-3]:~
[20:3 Ω-6]:~
Eicosatetraenoic/Arachidonic [20:4]:36 mg
[20:4 Ω-6]:~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:3.60 mg
Heneicosapentaenoic (HPA) [21:5]:~
Docosatetraenoic/Adrenic [22:4]:~
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:7.20 mg
Docosahexaenoic (DHA) [22:6 Ω-3]:14.40 mg
Ash:0.14 g
Caffeine:~
Theobromine:~
Product Type:Chicken
Weight Watchers Points:1 point(s)
Atkins Diet (Induction) Rating:8 / 10
Atkins Diet (Maintanence) Rating:4 / 10
Zone Diet Rating:2 / 10
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