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Chicken, broilers or fryers, thigh, meat and skin, cooked, fried, batter

144 calories in 1 unit (yield from 1 lb ready-to-cook chicken)

Calories in Chicken, broilers or fryers, thigh, meat and skin, cooked, fried, batter
Chicken, broilers or fryers, thigh, meat and skin, cooked, fried, batter Suggest a better name
144 calories in 1 unit (yield from 1 lb ready-to-cook chicken)
1 unit = 52g ≈ 0.115lb ≈ 1.83oz
2.77 calories / gram
4 Weight Watchers points
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Calorie Sources:54% fats; 33% proteins; 13% carbohydrates
Fats:8.60 g (78 calories, 17% by weight)
Carbohydrates:4.72 g (18 calories, 9% by weight)
Proteins:11.24 g (48 calories, 22% by weight)
Alcohol:~
Water:26.78 g (52% by weight)
Fat Composition:45% monounsaturated; 29% saturated; 26% polyunsaturated
Trans Fat :~
Dietary Fiber:0.16 g
Cholesterol:48.36 mg
Caffeine:~
Serving Sizes: 100 g
1 unit (yield from 1 lb ready-to-cook chicken)
1 thigh, bone removed
Refuse:19 %
Refuse Description:Bone
Food Group:Poultry Products
USDA #:5092
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Vitamin A:49 IU
Retinol:15.08 mcg
Retinol Activity Equivalent:15.08 mcg
α-Carotene:~
β-Carotene:~
β-Cryptoxanthin:~
Lycopene:~
Lutein + Zeaxanthin:~
Vitamin B-1:57.20 mcg
Vitamin B-2:114.40 mcg
Vitamin B-3:2.97 mg
Vitamin B-5:509.60 mcg
Vitamin B-6:135.20 mcg
Vitamin B-9:9.88 mcg
Food folate:4.68 mcg
Dietary Folate Equivalent:13.52 mcg
Folic acid:5.20 mcg
Vitamin B-12:0.15 mcg
Added Vitamin B-12:~
Choline:~
Vitamin C:~
Vitamin D:~
Vitamin D2 (ergocalciferol):~
Vitamin D3 (cholecalciferol):~
Vitamin D (D2 + D3):~
Vitamin E:~
Added α-Tocopherol:~
β-Tocopherol:~
δ-Tocopherol:~
γ-Tocopherol:~
Vitamin K:~
Calcium (Ca):9.36 mg
Copper (Cu):41.60 mcg
Fluoride (F):~
Iron (Fe):754 mcg
Magnesium (Mg):10.92 mg
Manganese (Mn):26 mcg
Phosphorus (P):80.60 mg
Potassium (K):99.84 mg
Selenium (Se):12.06 mcg
Sodium (Na):0.15 g
Zinc (Zn):1.06 mg
Cholesterol:48.36 mg
Phytosterols:~
Campesterol:~
Stigmasterol:~
β-sitosterol:~
Carbohydrates Total:4.72 g
Dietary Fiber:0.16 g
Sugars Total:~
Fructose:~
Galactose:~
Glucose/Dextrose:~
Lactose:~
Maltose:~
Sucrose:~
Starch:~
Proteins Total:11.24 g
Essential amino acids
Phenylalanine:0.45 g
Leucine:0.83 g
Methionine:0.29 g
Lysine:0.88 g
Isoleucine:0.56 g
Valine:0.55 g
Threonine:0.46 g
Tryptophan:0.12 g
Histidine:0.33 g
Arginine:0.68 g
Non-essential amino acids
Alanine:0.63 g
Aspartic acid:0.97 g
Betaine:~
Cystine:0.15 g
Glutamic acid:1.80 g
Glycine:0.67 g
Hydroxyproline:~
Proline:0.58 g
Serine:0.41 g
Tyrosine:0.36 g
Fats Total:8.60 g
Saturated fatty acids:2.29 g
Monounsaturated fatty acids:3.48 g
Polyunsaturated fatty acids:2.03 g
Trans fatty acids:~
Trans-monoenoic:~
Trans-polyenoic:~
Saturated fatty acids
Butanoic/Butyric [4:0]:~
Hexanoic/Caproic [6:0]:~
Octanoic/Caprylic [8:0]:~
Decanoic/Capric [10:0]:~
Dodecanoic/Lauric [12:0]:10.40 mg
Tridecanoic [13:0]:~
Tetradecanoic/Myristic [14:0]:52 mg
Pentadecanoic [15:0]:~
Hexadecanoic/Palmitic [16:0]:1.54 g
Heptadecanoic/Margaric [17:0]:~
Octadecanoic/Stearic [18:0]:0.64 g
Eicosanoic/Arachidic [20:0]:~
Docosanoic/Behenic [22:0]:~
Tetracosanoic/Lignoceric [24:0]:~
Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:~
Pentadecenoic [15:1]:~
Hexadecenoic/Palmitoleic [16:1]:0.29 g
[16:1 cis]:~
[16:1 trans]:~
Heptadecenoic [17:1]:~
Octadecenoic/Oleic [18:1]:3.13 g
[18:1 cis]:~
[18:1 trans]:~
Eicosenoic/Gadoleic [20:1]:46.80 mg
Docosenoic/Erucic [22:1]:~
[22:1 cis]:~
[22:1 trans]:~
Cis-Tetracosenoic/Nervonic [24:1 cis]:~
Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:1.81 g
[18:2 CLAs]:~
[18:2 i]:~
[18:2 Ω-6 c,c]:~
[18:2 t,~]:~
[18:2 t,t]:~
Octadecatrienoic/Linolenic [18:3]:98.80 mg
[18:3 Ω-3 c,c,c]:~
[18:3 Ω-6 c,c,c]:~
[18:3 i]:~
Octadecatetraenoic/Parinaric [18:4]:~
Eicosadienoic [20:2 Ω-6 c,c]:~
Eicosatrienoic [20:3]:~
[20:3 Ω-3]:~
[20:3 Ω-6]:~
Eicosatetraenoic/Arachidonic [20:4]:52 mg
[20:4 Ω-6]:~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:5.20 mg
Heneicosapentaenoic (HPA) [21:5]:~
Docosatetraenoic/Adrenic [22:4]:~
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:10.40 mg
Docosahexaenoic (DHA) [22:6 Ω-3]:20.80 mg
Ash:0.66 g
Caffeine:~
Theobromine:~
Product Type:Chicken
Weight Watchers Points:4 point(s)
Atkins Diet (Induction) Rating:10 / 10
Atkins Diet (Maintanence) Rating:7 / 10
Zone Diet Rating:3 / 10
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Did you know?...The live culture in yogurt acidophilus helps the body to fight intestine and yeast infections.
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