Chicken, broilers or fryers, thigh, meat and skin, cooked, fried, batter

144 calories in 1 unit (yield from 1 lb ready-to-cook chicken)

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Calories in Chicken, broilers or fryers, thigh, meat and skin, cooked, fried, batter
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144 calories in 1 unit (yield from 1 lb ready-to-cook chicken)
1 unit = 52g ≈ 0.115lb ≈ 1.83oz
2.77 calories / gram
4 Weight Watchers points
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Calorie Sources:54% fats; 33% proteins; 13% carbohydrates
Fats:8.60 g (78 calories, 17% by weight)
Carbohydrates:4.72 g (18 calories, 9% by weight)
Proteins:11.24 g (48 calories, 22% by weight)
Alcohol:~
Water:26.78 g (52% by weight)
Fat Composition:45% monounsaturated; 29% saturated; 26% polyunsaturated
Trans Fat :~
Dietary Fiber:0.16 g
Cholesterol:48.36 mg
Caffeine:~
Serving Sizes: 100 g
1 unit (yield from 1 lb ready-to-cook chicken)
1 thigh, bone removed
Refuse:19 %
Refuse Description:Bone
Food Group:Poultry Products
USDA #:5092
Related Foods: Calories in Chicken Breast
Calories in Chicken Giblets
Calories in Chicken Patty
Calories in Chicken Pot Pie
Calories in Chicken Thigh
Calories in Cooked Bacon
Calories in Fish
Calories in Potato Skin
Vitamin A:49 IU
Retinol:15.08 mcg
Retinol Activity Equivalent:15.08 mcg
α-Carotene:~
β-Carotene:~
β-Cryptoxanthin:~
Lycopene:~
Lutein + Zeaxanthin:~
Vitamin B-1:57.20 mcg
Vitamin B-2:114.40 mcg
Vitamin B-3:2.97 mg
Vitamin B-5:509.60 mcg
Vitamin B-6:135.20 mcg
Vitamin B-9:9.88 mcg
Food folate:4.68 mcg
Dietary Folate Equivalent:13.52 mcg
Folic acid:5.20 mcg
Vitamin B-12:0.15 mcg
Added Vitamin B-12:~
Choline:~
Vitamin C:~
Vitamin D:~
Vitamin D2 (ergocalciferol):~
Vitamin D3 (cholecalciferol):~
Vitamin D (D2 + D3):~
Vitamin E:~
Added α-Tocopherol:~
β-Tocopherol:~
δ-Tocopherol:~
γ-Tocopherol:~
Vitamin K:~
Calcium (Ca):9.36 mg
Copper (Cu):41.60 mcg
Fluoride (F):~
Iron (Fe):754 mcg
Magnesium (Mg):10.92 mg
Manganese (Mn):26 mcg
Phosphorus (P):80.60 mg
Potassium (K):99.84 mg
Selenium (Se):12.06 mcg
Sodium (Na):0.15 g
Zinc (Zn):1.06 mg
Cholesterol:48.36 mg
Phytosterols:~
Campesterol:~
Stigmasterol:~
β-sitosterol:~
Carbohydrates Total:4.72 g
Dietary Fiber:0.16 g
Sugars Total:~
Fructose:~
Galactose:~
Glucose/Dextrose:~
Lactose:~
Maltose:~
Sucrose:~
Starch:~
Proteins Total:11.24 g
Essential amino acids
Phenylalanine:0.45 g
Leucine:0.83 g
Methionine:0.29 g
Lysine:0.88 g
Isoleucine:0.56 g
Valine:0.55 g
Threonine:0.46 g
Tryptophan:0.12 g
Histidine:0.33 g
Arginine:0.68 g
Non-essential amino acids
Alanine:0.63 g
Aspartic acid:0.97 g
Betaine:~
Cystine:0.15 g
Glutamic acid:1.80 g
Glycine:0.67 g
Hydroxyproline:~
Proline:0.58 g
Serine:0.41 g
Tyrosine:0.36 g
Fats Total:8.60 g
Saturated fatty acids:2.29 g
Monounsaturated fatty acids:3.48 g
Polyunsaturated fatty acids:2.03 g
Trans fatty acids:~
Trans-monoenoic:~
Trans-polyenoic:~
Saturated fatty acids
Butanoic/Butyric [4:0]:~
Hexanoic/Caproic [6:0]:~
Octanoic/Caprylic [8:0]:~
Decanoic/Capric [10:0]:~
Dodecanoic/Lauric [12:0]:10.40 mg
Tridecanoic [13:0]:~
Tetradecanoic/Myristic [14:0]:52 mg
Pentadecanoic [15:0]:~
Hexadecanoic/Palmitic [16:0]:1.54 g
Heptadecanoic/Margaric [17:0]:~
Octadecanoic/Stearic [18:0]:0.64 g
Eicosanoic/Arachidic [20:0]:~
Docosanoic/Behenic [22:0]:~
Tetracosanoic/Lignoceric [24:0]:~
Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:~
Pentadecenoic [15:1]:~
Hexadecenoic/Palmitoleic [16:1]:0.29 g
[16:1 cis]:~
[16:1 trans]:~
Heptadecenoic [17:1]:~
Octadecenoic/Oleic [18:1]:3.13 g
[18:1 cis]:~
[18:1 trans]:~
Eicosenoic/Gadoleic [20:1]:46.80 mg
Docosenoic/Erucic [22:1]:~
[22:1 cis]:~
[22:1 trans]:~
Cis-Tetracosenoic/Nervonic [24:1 cis]:~
Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:1.81 g
[18:2 CLAs]:~
[18:2 i]:~
[18:2 Ω-6 c,c]:~
[18:2 t,~]:~
[18:2 t,t]:~
Octadecatrienoic/Linolenic [18:3]:98.80 mg
[18:3 Ω-3 c,c,c]:~
[18:3 Ω-6 c,c,c]:~
[18:3 i]:~
Octadecatetraenoic/Parinaric [18:4]:~
Eicosadienoic [20:2 Ω-6 c,c]:~
Eicosatrienoic [20:3]:~
[20:3 Ω-3]:~
[20:3 Ω-6]:~
Eicosatetraenoic/Arachidonic [20:4]:52 mg
[20:4 Ω-6]:~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:5.20 mg
Heneicosapentaenoic (HPA) [21:5]:~
Docosatetraenoic/Adrenic [22:4]:~
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:10.40 mg
Docosahexaenoic (DHA) [22:6 Ω-3]:20.80 mg
Ash:0.66 g
Caffeine:~
Theobromine:~
Product Type:Chicken
Weight Watchers Points:4 point(s)
Atkins Diet (Induction) Rating:10 / 10
Atkins Diet (Maintanence) Rating:7 / 10
Zone Diet Rating:3 / 10
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