Chicken, broilers or fryers, thigh, meat and skin, cooked, fried, batter

238 calories in 1 thigh, bone removed

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Calories in Chicken, broilers or fryers, thigh, meat and skin, cooked, fried, batter
Chicken, broilers or fryers, thigh, meat and skin, cooked, fried, batter Suggest a better name
238 calories in 1 thigh, bone removed
1 thigh, bone removed = 86g ≈ 0.190lb ≈ 3.03oz
2.77 calories / gram
6 Weight Watchers points
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Calorie Sources:54% fats; 33% proteins; 13% carbohydrates
Fats:14.22 g (128 calories, 17% by weight)
Carbohydrates:7.81 g (30 calories, 9% by weight)
Proteins:18.58 g (79 calories, 22% by weight)
Alcohol:~
Water:44.29 g (52% by weight)
Fat Composition:45% monounsaturated; 29% saturated; 26% polyunsaturated
Trans Fat :~
Dietary Fiber:0.26 g
Cholesterol:79.98 mg
Caffeine:~
Serving Sizes: 100 g
1 unit (yield from 1 lb ready-to-cook chicken)
1 thigh, bone removed
Refuse:19 %
Refuse Description:Bone
Food Group:Poultry Products
USDA #:5092
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Vitamin A:82 IU
Retinol:24.94 mcg
Retinol Activity Equivalent:24.94 mcg
α-Carotene:~
β-Carotene:~
β-Cryptoxanthin:~
Lycopene:~
Lutein + Zeaxanthin:~
Vitamin B-1:94.60 mcg
Vitamin B-2:189.20 mcg
Vitamin B-3:4.91 mg
Vitamin B-5:842.80 mcg
Vitamin B-6:223.60 mcg
Vitamin B-9:16.34 mcg
Food folate:7.74 mcg
Dietary Folate Equivalent:22.36 mcg
Folic acid:8.60 mcg
Vitamin B-12:0.24 mcg
Added Vitamin B-12:~
Choline:~
Vitamin C:~
Vitamin D:~
Vitamin D2 (ergocalciferol):~
Vitamin D3 (cholecalciferol):~
Vitamin D (D2 + D3):~
Vitamin E:~
Added α-Tocopherol:~
β-Tocopherol:~
δ-Tocopherol:~
γ-Tocopherol:~
Vitamin K:~
Calcium (Ca):15.48 mg
Copper (Cu):68.80 mcg
Fluoride (F):~
Iron (Fe):1.25 mg
Magnesium (Mg):18.06 mg
Manganese (Mn):43 mcg
Phosphorus (P):0.13 g
Potassium (K):0.17 g
Selenium (Se):19.95 mcg
Sodium (Na):0.25 g
Zinc (Zn):1.75 mg
Cholesterol:79.98 mg
Phytosterols:~
Campesterol:~
Stigmasterol:~
β-sitosterol:~
Carbohydrates Total:7.81 g
Dietary Fiber:0.26 g
Sugars Total:~
Fructose:~
Galactose:~
Glucose/Dextrose:~
Lactose:~
Maltose:~
Sucrose:~
Starch:~
Proteins Total:18.58 g
Essential amino acids
Phenylalanine:0.74 g
Leucine:1.37 g
Methionine:0.48 g
Lysine:1.45 g
Isoleucine:0.93 g
Valine:0.90 g
Threonine:0.76 g
Tryptophan:0.21 g
Histidine:0.54 g
Arginine:1.13 g
Non-essential amino acids
Alanine:1.04 g
Aspartic acid:1.60 g
Betaine:~
Cystine:0.25 g
Glutamic acid:2.98 g
Glycine:1.10 g
Hydroxyproline:~
Proline:0.95 g
Serine:0.68 g
Tyrosine:0.60 g
Fats Total:14.22 g
Saturated fatty acids:3.79 g
Monounsaturated fatty acids:5.76 g
Polyunsaturated fatty acids:3.35 g
Trans fatty acids:~
Trans-monoenoic:~
Trans-polyenoic:~
Saturated fatty acids
Butanoic/Butyric [4:0]:~
Hexanoic/Caproic [6:0]:~
Octanoic/Caprylic [8:0]:~
Decanoic/Capric [10:0]:~
Dodecanoic/Lauric [12:0]:17.20 mg
Tridecanoic [13:0]:~
Tetradecanoic/Myristic [14:0]:86 mg
Pentadecanoic [15:0]:~
Hexadecanoic/Palmitic [16:0]:2.55 g
Heptadecanoic/Margaric [17:0]:~
Octadecanoic/Stearic [18:0]:1.07 g
Eicosanoic/Arachidic [20:0]:~
Docosanoic/Behenic [22:0]:~
Tetracosanoic/Lignoceric [24:0]:~
Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:~
Pentadecenoic [15:1]:~
Hexadecenoic/Palmitoleic [16:1]:0.48 g
[16:1 cis]:~
[16:1 trans]:~
Heptadecenoic [17:1]:~
Octadecenoic/Oleic [18:1]:5.17 g
[18:1 cis]:~
[18:1 trans]:~
Eicosenoic/Gadoleic [20:1]:77.40 mg
Docosenoic/Erucic [22:1]:~
[22:1 cis]:~
[22:1 trans]:~
Cis-Tetracosenoic/Nervonic [24:1 cis]:~
Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:3 g
[18:2 CLAs]:~
[18:2 i]:~
[18:2 Ω-6 c,c]:~
[18:2 t,~]:~
[18:2 t,t]:~
Octadecatrienoic/Linolenic [18:3]:0.16 g
[18:3 Ω-3 c,c,c]:~
[18:3 Ω-6 c,c,c]:~
[18:3 i]:~
Octadecatetraenoic/Parinaric [18:4]:~
Eicosadienoic [20:2 Ω-6 c,c]:~
Eicosatrienoic [20:3]:~
[20:3 Ω-3]:~
[20:3 Ω-6]:~
Eicosatetraenoic/Arachidonic [20:4]:86 mg
[20:4 Ω-6]:~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:8.60 mg
Heneicosapentaenoic (HPA) [21:5]:~
Docosatetraenoic/Adrenic [22:4]:~
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:17.20 mg
Docosahexaenoic (DHA) [22:6 Ω-3]:34.40 mg
Ash:1.09 g
Caffeine:~
Theobromine:~
Product Type:Chicken
Weight Watchers Points:6 point(s)
Atkins Diet (Induction) Rating:10 / 10
Atkins Diet (Maintanence) Rating:7 / 10
Zone Diet Rating:3 / 10
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Did you know?...Thaw frozen meat and poultry in the refrigerator and not on the kitchen counter where bacteria can grow.
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