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Chicken, broilers or fryers, thigh, meat and skin, cooked, fried, flour

100 calories in 1 unit (yield from 1 lb ready-to-cook chicken)

Calories in Chicken, broilers or fryers, thigh, meat and skin, cooked, fried, flour
Chicken, broilers or fryers, thigh, meat and skin, cooked, fried, flour Suggest a better name
100 calories in 1 unit (yield from 1 lb ready-to-cook chicken)
1 unit = 38g ≈ 0.084lb ≈ 1.34oz
2.62 calories / gram
2 Weight Watchers points
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Calorie Sources:52% fats; 44% proteins; 5% carbohydrates
Fats:5.69 g (51 calories, 15% by weight)
Carbohydrates:1.21 g (5 calories, 3% by weight)
Proteins:10.17 g (43 calories, 27% by weight)
Alcohol:~
Water:20.57 g (54% by weight)
Fat Composition:44% monounsaturated; 31% saturated; 26% polyunsaturated
Trans Fat :~
Dietary Fiber:38 mg
Cholesterol:36.86 mg
Caffeine:~
Serving Sizes: 100 g
1 unit (yield from 1 lb ready-to-cook chicken)
1 thigh, bone removed
Refuse:23 %
Refuse Description:Bone
Food Group:Poultry Products
USDA #:5093
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Calories in Fish
Calories in Rice Flour
Vitamin A:37 IU
Retinol:11.02 mcg
Retinol Activity Equivalent:11.02 mcg
α-Carotene:~
β-Carotene:~
β-Cryptoxanthin:~
Lycopene:~
Lutein + Zeaxanthin:~
Vitamin B-1:34.20 mcg
Vitamin B-2:91.20 mcg
Vitamin B-3:2.64 mg
Vitamin B-5:448.40 mcg
Vitamin B-6:125.40 mcg
Vitamin B-9:4.56 mcg
Food folate:3.04 mcg
Dietary Folate Equivalent:5.70 mcg
Folic acid:1.52 mcg
Vitamin B-12:0.11 mcg
Added Vitamin B-12:~
Choline:~
Vitamin C:~
Vitamin D:~
Vitamin D2 (ergocalciferol):~
Vitamin D3 (cholecalciferol):~
Vitamin D (D2 + D3):~
Vitamin E:~
Added α-Tocopherol:~
β-Tocopherol:~
δ-Tocopherol:~
γ-Tocopherol:~
Vitamin K:~
Calcium (Ca):5.32 mg
Copper (Cu):30.40 mcg
Fluoride (F):~
Iron (Fe):566.20 mcg
Magnesium (Mg):9.50 mg
Manganese (Mn):11.40 mcg
Phosphorus (P):71.06 mg
Potassium (K):90.06 mg
Selenium (Se):7.56 mcg
Sodium (Na):33.44 mg
Zinc (Zn):957.60 mcg
Cholesterol:36.86 mg
Phytosterols:~
Campesterol:~
Stigmasterol:~
β-sitosterol:~
Carbohydrates Total:1.21 g
Dietary Fiber:38 mg
Sugars Total:~
Fructose:~
Galactose:~
Glucose/Dextrose:~
Lactose:~
Maltose:~
Sucrose:~
Starch:~
Proteins Total:10.17 g
Essential amino acids
Phenylalanine:0.40 g
Leucine:0.74 g
Methionine:0.27 g
Lysine:0.82 g
Isoleucine:0.51 g
Valine:0.49 g
Threonine:0.42 g
Tryptophan:0.11 g
Histidine:0.30 g
Arginine:0.63 g
Non-essential amino acids
Alanine:0.58 g
Aspartic acid:0.90 g
Betaine:~
Cystine:0.13 g
Glutamic acid:1.53 g
Glycine:0.62 g
Hydroxyproline:~
Proline:0.49 g
Serine:0.36 g
Tyrosine:0.33 g
Fats Total:5.69 g
Saturated fatty acids:1.55 g
Monounsaturated fatty acids:2.23 g
Polyunsaturated fatty acids:1.30 g
Trans fatty acids:~
Trans-monoenoic:~
Trans-polyenoic:~
Saturated fatty acids
Butanoic/Butyric [4:0]:~
Hexanoic/Caproic [6:0]:~
Octanoic/Caprylic [8:0]:~
Decanoic/Capric [10:0]:~
Dodecanoic/Lauric [12:0]:11.40 mg
Tridecanoic [13:0]:~
Tetradecanoic/Myristic [14:0]:41.80 mg
Pentadecanoic [15:0]:~
Hexadecanoic/Palmitic [16:0]:1.10 g
Heptadecanoic/Margaric [17:0]:~
Octadecanoic/Stearic [18:0]:0.36 g
Eicosanoic/Arachidic [20:0]:~
Docosanoic/Behenic [22:0]:~
Tetracosanoic/Lignoceric [24:0]:~
Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:~
Pentadecenoic [15:1]:~
Hexadecenoic/Palmitoleic [16:1]:0.27 g
[16:1 cis]:~
[16:1 trans]:~
Heptadecenoic [17:1]:~
Octadecenoic/Oleic [18:1]:1.89 g
[18:1 cis]:~
[18:1 trans]:~
Eicosenoic/Gadoleic [20:1]:45.60 mg
Docosenoic/Erucic [22:1]:~
[22:1 cis]:~
[22:1 trans]:~
Cis-Tetracosenoic/Nervonic [24:1 cis]:~
Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:1.13 g
[18:2 CLAs]:~
[18:2 i]:~
[18:2 Ω-6 c,c]:~
[18:2 t,~]:~
[18:2 t,t]:~
Octadecatrienoic/Linolenic [18:3]:53.20 mg
[18:3 Ω-3 c,c,c]:~
[18:3 Ω-6 c,c,c]:~
[18:3 i]:~
Octadecatetraenoic/Parinaric [18:4]:~
Eicosadienoic [20:2 Ω-6 c,c]:~
Eicosatrienoic [20:3]:~
[20:3 Ω-3]:~
[20:3 Ω-6]:~
Eicosatetraenoic/Arachidonic [20:4]:49.40 mg
[20:4 Ω-6]:~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:3.80 mg
Heneicosapentaenoic (HPA) [21:5]:~
Docosatetraenoic/Adrenic [22:4]:~
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:11.40 mg
Docosahexaenoic (DHA) [22:6 Ω-3]:19 mg
Ash:0.36 g
Caffeine:~
Theobromine:~
Product Type:Chicken
Weight Watchers Points:2 point(s)
Atkins Diet (Induction) Rating:10 / 10
Atkins Diet (Maintanence) Rating:5 / 10
Zone Diet Rating:2 / 10
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