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Chicken, broilers or fryers, thigh, meat and skin, cooked, fried, flour

100 calories in 1 unit (yield from 1 lb ready-to-cook chicken)

Calories in Chicken, broilers or fryers, thigh, meat and skin, cooked, fried, flour
Chicken, broilers or fryers, thigh, meat and skin, cooked, fried, flour Suggest a better name
100 calories in 1 unit (yield from 1 lb ready-to-cook chicken)
1 unit = 38g ≈ 0.084lb ≈ 1.34oz
2.62 calories / gram
2 Weight Watchers points
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Calorie Sources:52% fats; 44% proteins; 5% carbohydrates
Fats:5.69 g (51 calories, 15% by weight)
Carbohydrates:1.21 g (5 calories, 3% by weight)
Proteins:10.17 g (43 calories, 27% by weight)
Alcohol:~
Water:20.57 g (54% by weight)
Fat Composition:44% monounsaturated; 31% saturated; 26% polyunsaturated
Trans Fat :~
Dietary Fiber:38 mg
Cholesterol:36.86 mg
Caffeine:~
Serving Sizes: 100 g
1 unit (yield from 1 lb ready-to-cook chicken)
1 thigh, bone removed
Refuse:23 %
Refuse Description:Bone
Food Group:Poultry Products
USDA #:5093
Related Foods: Calories in Chicken Breast
Calories in Chicken Liver Pate
Calories in Chicken Spread
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Calories in Cooked Bacon
Calories in Crispy Chicken Filet Sandwich
Calories in Fried Rice
Calories in Luncheon Meat
Vitamin A:37 IU
Retinol:11.02 mcg
Retinol Activity Equivalent:11.02 mcg
α-Carotene:~
β-Carotene:~
β-Cryptoxanthin:~
Lycopene:~
Lutein + Zeaxanthin:~
Vitamin B-1:34.20 mcg
Vitamin B-2:91.20 mcg
Vitamin B-3:2.64 mg
Vitamin B-5:448.40 mcg
Vitamin B-6:125.40 mcg
Vitamin B-9:4.56 mcg
Food folate:3.04 mcg
Dietary Folate Equivalent:5.70 mcg
Folic acid:1.52 mcg
Vitamin B-12:0.11 mcg
Added Vitamin B-12:~
Choline:~
Vitamin C:~
Vitamin D:~
Vitamin D2 (ergocalciferol):~
Vitamin D3 (cholecalciferol):~
Vitamin D (D2 + D3):~
Vitamin E:~
Added α-Tocopherol:~
β-Tocopherol:~
δ-Tocopherol:~
γ-Tocopherol:~
Vitamin K:~
Calcium (Ca):5.32 mg
Copper (Cu):30.40 mcg
Fluoride (F):~
Iron (Fe):566.20 mcg
Magnesium (Mg):9.50 mg
Manganese (Mn):11.40 mcg
Phosphorus (P):71.06 mg
Potassium (K):90.06 mg
Selenium (Se):7.56 mcg
Sodium (Na):33.44 mg
Zinc (Zn):957.60 mcg
Cholesterol:36.86 mg
Phytosterols:~
Campesterol:~
Stigmasterol:~
β-sitosterol:~
Carbohydrates Total:1.21 g
Dietary Fiber:38 mg
Sugars Total:~
Fructose:~
Galactose:~
Glucose/Dextrose:~
Lactose:~
Maltose:~
Sucrose:~
Starch:~
Proteins Total:10.17 g
Essential amino acids
Phenylalanine:0.40 g
Leucine:0.74 g
Methionine:0.27 g
Lysine:0.82 g
Isoleucine:0.51 g
Valine:0.49 g
Threonine:0.42 g
Tryptophan:0.11 g
Histidine:0.30 g
Arginine:0.63 g
Non-essential amino acids
Alanine:0.58 g
Aspartic acid:0.90 g
Betaine:~
Cystine:0.13 g
Glutamic acid:1.53 g
Glycine:0.62 g
Hydroxyproline:~
Proline:0.49 g
Serine:0.36 g
Tyrosine:0.33 g
Fats Total:5.69 g
Saturated fatty acids:1.55 g
Monounsaturated fatty acids:2.23 g
Polyunsaturated fatty acids:1.30 g
Trans fatty acids:~
Trans-monoenoic:~
Trans-polyenoic:~
Saturated fatty acids
Butanoic/Butyric [4:0]:~
Hexanoic/Caproic [6:0]:~
Octanoic/Caprylic [8:0]:~
Decanoic/Capric [10:0]:~
Dodecanoic/Lauric [12:0]:11.40 mg
Tridecanoic [13:0]:~
Tetradecanoic/Myristic [14:0]:41.80 mg
Pentadecanoic [15:0]:~
Hexadecanoic/Palmitic [16:0]:1.10 g
Heptadecanoic/Margaric [17:0]:~
Octadecanoic/Stearic [18:0]:0.36 g
Eicosanoic/Arachidic [20:0]:~
Docosanoic/Behenic [22:0]:~
Tetracosanoic/Lignoceric [24:0]:~
Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:~
Pentadecenoic [15:1]:~
Hexadecenoic/Palmitoleic [16:1]:0.27 g
[16:1 cis]:~
[16:1 trans]:~
Heptadecenoic [17:1]:~
Octadecenoic/Oleic [18:1]:1.89 g
[18:1 cis]:~
[18:1 trans]:~
Eicosenoic/Gadoleic [20:1]:45.60 mg
Docosenoic/Erucic [22:1]:~
[22:1 cis]:~
[22:1 trans]:~
Cis-Tetracosenoic/Nervonic [24:1 cis]:~
Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:1.13 g
[18:2 CLAs]:~
[18:2 i]:~
[18:2 Ω-6 c,c]:~
[18:2 t,~]:~
[18:2 t,t]:~
Octadecatrienoic/Linolenic [18:3]:53.20 mg
[18:3 Ω-3 c,c,c]:~
[18:3 Ω-6 c,c,c]:~
[18:3 i]:~
Octadecatetraenoic/Parinaric [18:4]:~
Eicosadienoic [20:2 Ω-6 c,c]:~
Eicosatrienoic [20:3]:~
[20:3 Ω-3]:~
[20:3 Ω-6]:~
Eicosatetraenoic/Arachidonic [20:4]:49.40 mg
[20:4 Ω-6]:~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:3.80 mg
Heneicosapentaenoic (HPA) [21:5]:~
Docosatetraenoic/Adrenic [22:4]:~
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:11.40 mg
Docosahexaenoic (DHA) [22:6 Ω-3]:19 mg
Ash:0.36 g
Caffeine:~
Theobromine:~
Product Type:Chicken
Weight Watchers Points:2 point(s)
Atkins Diet (Induction) Rating:10 / 10
Atkins Diet (Maintanence) Rating:5 / 10
Zone Diet Rating:2 / 10
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Did you know?...People with lactose intolerance for one reason or another (age, genetics, etc.), no longer make the enzyme lactase and so can't digest milk sugar. Raw milk, unlike pasteurized, has it's milk sugar enzyme, lactase, undamaged, and so, may allow people who traditionally have avoided milk to give it another try.
Related: Chicken, broilers or fryers, thigh, meat and skin, cooked, fried, batter
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