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Chicken, broilers or fryers, thigh, meat only, cooked, fried

218 calories in 100 g

Calories in Chicken, broilers or fryers, thigh, meat only, cooked, fried
Chicken, broilers or fryers, thigh, meat only, cooked, fried Suggest a better name
218 calories in 100 g
100g ≈ 0.220lb ≈ 3.53oz
2.18 calories / gram
5 Weight Watchers points
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Calorie Sources:55% proteins; 43% fats; 2% carbohydrates
Fats:10.30 g (93 calories, 10% by weight)
Carbohydrates:1.18 g (5 calories, 1% by weight)
Proteins:28.18 g (120 calories, 28% by weight)
Alcohol:~
Water:59.31 g (59% by weight)
Fat Composition:42% monounsaturated; 31% saturated; 27% polyunsaturated
Trans Fat :~
Dietary Fiber:~
Cholesterol:0.10 g
Caffeine:~
Serving Sizes: 100 g
1 unit (yield from 1 lb ready-to-cook chicken)
1 thigh, bone and skin removed
Refuse:36 %
Refuse Description:23% bone, 13% skin
Food Group:Poultry Products
USDA #:5097
Related Foods: Calories in Chicken Broth
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Calories in Chicken Feet
Calories in Chicken Gizzards
Calories in Chicken Thigh
Chicken, broilers or fryers, breast, meat only, cooked, fried
Calories in Condensed Chicken Broth
Calories in Fried Chicken
Vitamin A:70 IU
Retinol:21 mcg
Retinol Activity Equivalent:~
α-Carotene:~
β-Carotene:~
β-Cryptoxanthin:~
Lycopene:~
Lutein + Zeaxanthin:~
Vitamin B-1:80 mcg
Vitamin B-2:250 mcg
Vitamin B-3:7.12 mg
Vitamin B-5:1.28 mg
Vitamin B-6:380 mcg
Vitamin B-9:9 mcg
Food folate:9 mcg
Dietary Folate Equivalent:9 mcg
Folic acid:~
Vitamin B-12:0.33 mcg
Added Vitamin B-12:~
Choline:~
Vitamin C:~
Vitamin D:8
Vitamin D2 (ergocalciferol):~
Vitamin D3 (cholecalciferol):0.20 mcg
Vitamin D (D2 + D3):0.20 mcg
Vitamin E:~
Added α-Tocopherol:~
β-Tocopherol:~
δ-Tocopherol:~
γ-Tocopherol:~
Vitamin K:~
Calcium (Ca):13 mg
Copper (Cu):90 mcg
Fluoride (F):~
Iron (Fe):1.46 mg
Magnesium (Mg):26 mg
Manganese (Mn):20 mcg
Phosphorus (P):0.20 g
Potassium (K):0.26 g
Selenium (Se):20.50 mcg
Sodium (Na):95 mg
Zinc (Zn):2.79 mg
Cholesterol:0.10 g
Phytosterols:~
Campesterol:~
Stigmasterol:~
β-sitosterol:~
Carbohydrates Total:1.18 g
Dietary Fiber:~
Sugars Total:~
Fructose:~
Galactose:~
Glucose/Dextrose:~
Lactose:~
Maltose:~
Sucrose:~
Starch:~
Proteins Total:28.18 g
Essential amino acids
Phenylalanine:1.12 g
Leucine:2.11 g
Methionine:0.77 g
Lysine:2.38 g
Isoleucine:1.48 g
Valine:1.39 g
Threonine:1.18 g
Tryptophan:0.32 g
Histidine:0.87 g
Arginine:1.69 g
Non-essential amino acids
Alanine:1.53 g
Aspartic acid:2.50 g
Betaine:~
Cystine:0.36 g
Glutamic acid:4.25 g
Glycine:1.38 g
Hydroxyproline:~
Proline:1.17 g
Serine:0.97 g
Tyrosine:0.95 g
Fats Total:10.30 g
Saturated fatty acids:2.78 g
Monounsaturated fatty acids:3.82 g
Polyunsaturated fatty acids:2.43 g
Trans fatty acids:~
Trans-monoenoic:~
Trans-polyenoic:~
Saturated fatty acids
Butanoic/Butyric [4:0]:~
Hexanoic/Caproic [6:0]:~
Octanoic/Caprylic [8:0]:~
Decanoic/Capric [10:0]:~
Dodecanoic/Lauric [12:0]:30 mg
Tridecanoic [13:0]:~
Tetradecanoic/Myristic [14:0]:70 mg
Pentadecanoic [15:0]:~
Hexadecanoic/Palmitic [16:0]:1.90 g
Heptadecanoic/Margaric [17:0]:~
Octadecanoic/Stearic [18:0]:0.70 g
Eicosanoic/Arachidic [20:0]:~
Docosanoic/Behenic [22:0]:~
Tetracosanoic/Lignoceric [24:0]:~
Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:~
Pentadecenoic [15:1]:~
Hexadecenoic/Palmitoleic [16:1]:0.46 g
[16:1 cis]:~
[16:1 trans]:~
Heptadecenoic [17:1]:~
Octadecenoic/Oleic [18:1]:3.26 g
[18:1 cis]:~
[18:1 trans]:~
Eicosenoic/Gadoleic [20:1]:50 mg
Docosenoic/Erucic [22:1]:~
[22:1 cis]:~
[22:1 trans]:~
Cis-Tetracosenoic/Nervonic [24:1 cis]:~
Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:2.04 g
[18:2 CLAs]:~
[18:2 i]:~
[18:2 Ω-6 c,c]:~
[18:2 t,~]:~
[18:2 t,t]:~
Octadecatrienoic/Linolenic [18:3]:0.10 g
[18:3 Ω-3 c,c,c]:~
[18:3 Ω-6 c,c,c]:~
[18:3 i]:~
Octadecatetraenoic/Parinaric [18:4]:~
Eicosadienoic [20:2 Ω-6 c,c]:~
Eicosatrienoic [20:3]:~
[20:3 Ω-3]:~
[20:3 Ω-6]:~
Eicosatetraenoic/Arachidonic [20:4]:0.14 g
[20:4 Ω-6]:~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:10 mg
Heneicosapentaenoic (HPA) [21:5]:~
Docosatetraenoic/Adrenic [22:4]:~
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:30 mg
Docosahexaenoic (DHA) [22:6 Ω-3]:50 mg
Ash:1.04 g
Caffeine:~
Theobromine:~
Product Type:Chicken
Weight Watchers Points:5 point(s)
Atkins Diet (Induction) Rating:9 / 10
Atkins Diet (Maintanence) Rating:4 / 10
Zone Diet Rating:2 / 10
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Did you know?...Per ounce, Chicken McNuggets contain twice as much fat as hamburger.
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