Chicken, broilers or fryers, thigh, meat only, cooked, fried

113 calories in 1 thigh, bone and skin removed

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Calories in Chicken, broilers or fryers, thigh, meat only, cooked, fried
Chicken, broilers or fryers, thigh, meat only, cooked, fried Suggest a better name
113 calories in 1 thigh, bone and skin removed
1 thigh, bone and skin removed = 52g ≈ 0.115lb ≈ 1.83oz
2.18 calories / gram
3 Weight Watchers points
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Calorie Sources:55% proteins; 43% fats; 2% carbohydrates
Fats:5.36 g (48 calories, 10% by weight)
Carbohydrates:0.61 g (2 calories, 1% by weight)
Proteins:14.65 g (63 calories, 28% by weight)
Alcohol:~
Water:30.84 g (59% by weight)
Fat Composition:42% monounsaturated; 31% saturated; 27% polyunsaturated
Trans Fat :~
Dietary Fiber:~
Cholesterol:53.04 mg
Caffeine:~
Serving Sizes: 100 g
1 unit (yield from 1 lb ready-to-cook chicken)
1 thigh, bone and skin removed
Refuse:36 %
Refuse Description:23% bone, 13% skin
Food Group:Poultry Products
USDA #:5097
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Vitamin A:36 IU
Retinol:10.92 mcg
Retinol Activity Equivalent:~
α-Carotene:~
β-Carotene:~
β-Cryptoxanthin:~
Lycopene:~
Lutein + Zeaxanthin:~
Vitamin B-1:41.60 mcg
Vitamin B-2:130 mcg
Vitamin B-3:3.70 mg
Vitamin B-5:665.60 mcg
Vitamin B-6:197.60 mcg
Vitamin B-9:4.68 mcg
Food folate:4.68 mcg
Dietary Folate Equivalent:4.68 mcg
Folic acid:~
Vitamin B-12:0.17 mcg
Added Vitamin B-12:~
Choline:~
Vitamin C:~
Vitamin D:4
Vitamin D2 (ergocalciferol):~
Vitamin D3 (cholecalciferol):0.10 mcg
Vitamin D (D2 + D3):0.10 mcg
Vitamin E:~
Added α-Tocopherol:~
β-Tocopherol:~
δ-Tocopherol:~
γ-Tocopherol:~
Vitamin K:~
Calcium (Ca):6.76 mg
Copper (Cu):46.80 mcg
Fluoride (F):~
Iron (Fe):759.20 mcg
Magnesium (Mg):13.52 mg
Manganese (Mn):10.40 mcg
Phosphorus (P):0.10 g
Potassium (K):0.13 g
Selenium (Se):10.66 mcg
Sodium (Na):49.40 mg
Zinc (Zn):1.45 mg
Cholesterol:53.04 mg
Phytosterols:~
Campesterol:~
Stigmasterol:~
β-sitosterol:~
Carbohydrates Total:0.61 g
Dietary Fiber:~
Sugars Total:~
Fructose:~
Galactose:~
Glucose/Dextrose:~
Lactose:~
Maltose:~
Sucrose:~
Starch:~
Proteins Total:14.65 g
Essential amino acids
Phenylalanine:0.58 g
Leucine:1.10 g
Methionine:0.40 g
Lysine:1.24 g
Isoleucine:0.77 g
Valine:0.72 g
Threonine:0.61 g
Tryptophan:0.17 g
Histidine:0.45 g
Arginine:0.88 g
Non-essential amino acids
Alanine:0.80 g
Aspartic acid:1.30 g
Betaine:~
Cystine:0.19 g
Glutamic acid:2.21 g
Glycine:0.72 g
Hydroxyproline:~
Proline:0.61 g
Serine:0.50 g
Tyrosine:0.49 g
Fats Total:5.36 g
Saturated fatty acids:1.45 g
Monounsaturated fatty acids:1.99 g
Polyunsaturated fatty acids:1.26 g
Trans fatty acids:~
Trans-monoenoic:~
Trans-polyenoic:~
Saturated fatty acids
Butanoic/Butyric [4:0]:~
Hexanoic/Caproic [6:0]:~
Octanoic/Caprylic [8:0]:~
Decanoic/Capric [10:0]:~
Dodecanoic/Lauric [12:0]:15.60 mg
Tridecanoic [13:0]:~
Tetradecanoic/Myristic [14:0]:36.40 mg
Pentadecanoic [15:0]:~
Hexadecanoic/Palmitic [16:0]:0.99 g
Heptadecanoic/Margaric [17:0]:~
Octadecanoic/Stearic [18:0]:0.36 g
Eicosanoic/Arachidic [20:0]:~
Docosanoic/Behenic [22:0]:~
Tetracosanoic/Lignoceric [24:0]:~
Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:~
Pentadecenoic [15:1]:~
Hexadecenoic/Palmitoleic [16:1]:0.24 g
[16:1 cis]:~
[16:1 trans]:~
Heptadecenoic [17:1]:~
Octadecenoic/Oleic [18:1]:1.70 g
[18:1 cis]:~
[18:1 trans]:~
Eicosenoic/Gadoleic [20:1]:26 mg
Docosenoic/Erucic [22:1]:~
[22:1 cis]:~
[22:1 trans]:~
Cis-Tetracosenoic/Nervonic [24:1 cis]:~
Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:1.06 g
[18:2 CLAs]:~
[18:2 i]:~
[18:2 Ω-6 c,c]:~
[18:2 t,~]:~
[18:2 t,t]:~
Octadecatrienoic/Linolenic [18:3]:52 mg
[18:3 Ω-3 c,c,c]:~
[18:3 Ω-6 c,c,c]:~
[18:3 i]:~
Octadecatetraenoic/Parinaric [18:4]:~
Eicosadienoic [20:2 Ω-6 c,c]:~
Eicosatrienoic [20:3]:~
[20:3 Ω-3]:~
[20:3 Ω-6]:~
Eicosatetraenoic/Arachidonic [20:4]:72.80 mg
[20:4 Ω-6]:~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:5.20 mg
Heneicosapentaenoic (HPA) [21:5]:~
Docosatetraenoic/Adrenic [22:4]:~
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:15.60 mg
Docosahexaenoic (DHA) [22:6 Ω-3]:26 mg
Ash:0.54 g
Caffeine:~
Theobromine:~
Product Type:Chicken
Weight Watchers Points:3 point(s)
Atkins Diet (Induction) Rating:9 / 10
Atkins Diet (Maintanence) Rating:4 / 10
Zone Diet Rating:2 / 10
Shorter URL for this page:http://calobonga.com/_JM
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