Chicken, broilers or fryers, thigh, meat only, cooked, stewed

107 calories in 1 thigh, bone and skin removed

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Calories in Chicken, broilers or fryers, thigh, meat only, cooked, stewed
Chicken, broilers or fryers, thigh, meat only, cooked, stewed Suggest a better name
107 calories in 1 thigh, bone and skin removed
1 thigh, bone and skin removed = 55g ≈ 0.121lb ≈ 1.94oz
1.95 calories / gram
3 Weight Watchers points
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Calorie Sources:55% proteins; 45% fats
Fats:5.38 g (49 calories, 10% by weight)
Carbohydrates:~
Proteins:13.75 g (59 calories, 25% by weight)
Alcohol:~
Water:36.07 g (66% by weight)
Fat Composition:43% monounsaturated; 31% saturated; 26% polyunsaturated
Trans Fat :~
Dietary Fiber:~
Cholesterol:49.50 mg
Caffeine:~
Serving Sizes: 100 g
1 cup, chopped or diced
1 unit (yield from 1 lb ready-to-cook chicken)
1 thigh, bone and skin removed
Refuse:39 %
Refuse Description:24% bone, 15% skin
Food Group:Poultry Products
USDA #:5099
Related Foods: Calories in Chicken Breast
Calories in Chicken Broth
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Calories in Chicken Thigh
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Vitamin A:34 IU
Retinol:10.45 mcg
Retinol Activity Equivalent:10.45 mcg
α-Carotene:~
β-Carotene:~
β-Cryptoxanthin:~
Lycopene:~
Lutein + Zeaxanthin:~
Vitamin B-1:33 mcg
Vitamin B-2:115.50 mcg
Vitamin B-3:2.86 mg
Vitamin B-5:478.50 mcg
Vitamin B-6:115.50 mcg
Vitamin B-9:3.85 mcg
Food folate:3.85 mcg
Dietary Folate Equivalent:3.85 mcg
Folic acid:~
Vitamin B-12:0.12 mcg
Added Vitamin B-12:~
Choline:37.02 mg
Vitamin C:~
Vitamin D:3
Vitamin D2 (ergocalciferol):~
Vitamin D3 (cholecalciferol):0.06 mcg
Vitamin D (D2 + D3):0.06 mcg
Vitamin E:148.50 mcg
Added α-Tocopherol:~
β-Tocopherol:~
δ-Tocopherol:~
γ-Tocopherol:~
Vitamin K:1.98 mcg
Calcium (Ca):6.05 mg
Copper (Cu):38.50 mcg
Fluoride (F):~
Iron (Fe):781.00 mcg
Magnesium (Mg):11.55 mg
Manganese (Mn):11 mcg
Phosphorus (P):81.95 mg
Potassium (K):0.10 g
Selenium (Se):9.41 mcg
Sodium (Na):41.25 mg
Zinc (Zn):1.42 mg
Cholesterol:49.50 mg
Phytosterols:~
Campesterol:~
Stigmasterol:~
β-sitosterol:~
Carbohydrates Total:~
Dietary Fiber:~
Sugars Total:~
Fructose:~
Galactose:~
Glucose/Dextrose:~
Lactose:~
Maltose:~
Sucrose:~
Starch:~
Proteins Total:13.75 g
Essential amino acids
Phenylalanine:0.54 g
Leucine:1.03 g
Methionine:0.38 g
Lysine:1.17 g
Isoleucine:0.73 g
Valine:0.68 g
Threonine:0.58 g
Tryptophan:0.16 g
Histidine:0.42 g
Arginine:0.82 g
Non-essential amino acids
Alanine:0.75 g
Aspartic acid:1.22 g
Betaine:2.70 mg
Cystine:0.18 g
Glutamic acid:2.06 g
Glycine:0.67 g
Hydroxyproline:~
Proline:0.56 g
Serine:0.47 g
Tyrosine:0.46 g
Fats Total:5.38 g
Saturated fatty acids:1.49 g
Monounsaturated fatty acids:2.04 g
Polyunsaturated fatty acids:1.23 g
Trans fatty acids:~
Trans-monoenoic:~
Trans-polyenoic:~
Saturated fatty acids
Butanoic/Butyric [4:0]:~
Hexanoic/Caproic [6:0]:~
Octanoic/Caprylic [8:0]:~
Decanoic/Capric [10:0]:~
Dodecanoic/Lauric [12:0]:16.50 mg
Tridecanoic [13:0]:~
Tetradecanoic/Myristic [14:0]:38.50 mg
Pentadecanoic [15:0]:~
Hexadecanoic/Palmitic [16:0]:1.04 g
Heptadecanoic/Margaric [17:0]:~
Octadecanoic/Stearic [18:0]:0.34 g
Eicosanoic/Arachidic [20:0]:~
Docosanoic/Behenic [22:0]:~
Tetracosanoic/Lignoceric [24:0]:~
Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:~
Pentadecenoic [15:1]:~
Hexadecenoic/Palmitoleic [16:1]:0.28 g
[16:1 cis]:~
[16:1 trans]:~
Heptadecenoic [17:1]:~
Octadecenoic/Oleic [18:1]:1.69 g
[18:1 cis]:~
[18:1 trans]:~
Eicosenoic/Gadoleic [20:1]:33 mg
Docosenoic/Erucic [22:1]:~
[22:1 cis]:~
[22:1 trans]:~
Cis-Tetracosenoic/Nervonic [24:1 cis]:~
Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:1.04 g
[18:2 CLAs]:~
[18:2 i]:~
[18:2 Ω-6 c,c]:~
[18:2 t,~]:~
[18:2 t,t]:~
Octadecatrienoic/Linolenic [18:3]:49.50 mg
[18:3 Ω-3 c,c,c]:~
[18:3 Ω-6 c,c,c]:~
[18:3 i]:~
Octadecatetraenoic/Parinaric [18:4]:~
Eicosadienoic [20:2 Ω-6 c,c]:~
Eicosatrienoic [20:3]:~
[20:3 Ω-3]:~
[20:3 Ω-6]:~
Eicosatetraenoic/Arachidonic [20:4]:66 mg
[20:4 Ω-6]:~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:5.50 mg
Heneicosapentaenoic (HPA) [21:5]:~
Docosatetraenoic/Adrenic [22:4]:~
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:16.50 mg
Docosahexaenoic (DHA) [22:6 Ω-3]:27.50 mg
Ash:0.47 g
Caffeine:~
Theobromine:~
Product Type:Chicken
Weight Watchers Points:3 point(s)
Atkins Diet (Induction) Rating:9 / 10
Atkins Diet (Maintanence) Rating:4 / 10
Zone Diet Rating:1 / 10
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