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Chicken, broilers or fryers, wing, meat and skin, cooked, fried, batter

159 calories in 1 wing, bone removed

Calories in Chicken, broilers or fryers, wing, meat and skin, cooked, fried, batter
Chicken, broilers or fryers, wing, meat and skin, cooked, fried, batter Suggest a better name
159 calories in 1 wing, bone removed
1 wing, bone removed = 49g ≈ 0.108lb ≈ 1.73oz
3.24 calories / gram
4 Weight Watchers points
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Calorie Sources:61% fats; 26% proteins; 13% carbohydrates
Fats:10.69 g (96 calories, 22% by weight)
Carbohydrates:5.36 g (21 calories, 11% by weight)
Proteins:9.74 g (42 calories, 20% by weight)
Alcohol:~
Water:22.64 g (46% by weight)
Fat Composition:45% monounsaturated; 29% saturated; 26% polyunsaturated
Trans Fat :~
Dietary Fiber:0.15 g
Cholesterol:38.71 mg
Caffeine:~
Serving Sizes: 100 g
1 unit (yield from 1 lb ready-to-cook chicken)
1 wing, bone removed
Refuse:38 %
Refuse Description:Bone
Food Group:Poultry Products
USDA #:5101
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Vitamin A:55 IU
Retinol:16.66 mcg
Retinol Activity Equivalent:16.66 mcg
α-Carotene:~
β-Carotene:~
β-Cryptoxanthin:~
Lycopene:~
Lutein + Zeaxanthin:~
Vitamin B-1:49 mcg
Vitamin B-2:73.50 mcg
Vitamin B-3:2.58 mg
Vitamin B-5:347.90 mcg
Vitamin B-6:147 mcg
Vitamin B-9:8.82 mcg
Food folate:2.94 mcg
Dietary Folate Equivalent:12.74 mcg
Folic acid:5.88 mcg
Vitamin B-12:0.12 mcg
Added Vitamin B-12:~
Choline:~
Vitamin C:~
Vitamin D:~
Vitamin D2 (ergocalciferol):~
Vitamin D3 (cholecalciferol):~
Vitamin D (D2 + D3):~
Vitamin E:~
Added α-Tocopherol:~
β-Tocopherol:~
δ-Tocopherol:~
γ-Tocopherol:~
Vitamin K:~
Calcium (Ca):9.80 mg
Copper (Cu):29.40 mcg
Fluoride (F):~
Iron (Fe):632.10 mcg
Magnesium (Mg):7.84 mg
Manganese (Mn):29.40 mcg
Phosphorus (P):59.29 mg
Potassium (K):67.62 mg
Selenium (Se):12.59 mcg
Sodium (Na):0.16 g
Zinc (Zn):676.20 mcg
Cholesterol:38.71 mg
Phytosterols:~
Campesterol:~
Stigmasterol:~
β-sitosterol:~
Carbohydrates Total:5.36 g
Dietary Fiber:0.15 g
Sugars Total:~
Fructose:~
Galactose:~
Glucose/Dextrose:~
Lactose:~
Maltose:~
Sucrose:~
Starch:~
Proteins Total:9.74 g
Essential amino acids
Phenylalanine:0.38 g
Leucine:0.70 g
Methionine:0.24 g
Lysine:0.72 g
Isoleucine:0.46 g
Valine:0.47 g
Threonine:0.39 g
Tryptophan:0.10 g
Histidine:0.26 g
Arginine:0.61 g
Non-essential amino acids
Alanine:0.57 g
Aspartic acid:0.83 g
Betaine:~
Cystine:0.14 g
Glutamic acid:1.57 g
Glycine:0.72 g
Hydroxyproline:~
Proline:0.58 g
Serine:0.37 g
Tyrosine:0.30 g
Fats Total:10.69 g
Saturated fatty acids:2.86 g
Monounsaturated fatty acids:4.39 g
Polyunsaturated fatty acids:2.48 g
Trans fatty acids:~
Trans-monoenoic:~
Trans-polyenoic:~
Saturated fatty acids
Butanoic/Butyric [4:0]:~
Hexanoic/Caproic [6:0]:~
Octanoic/Caprylic [8:0]:~
Decanoic/Capric [10:0]:~
Dodecanoic/Lauric [12:0]:4.90 mg
Tridecanoic [13:0]:~
Tetradecanoic/Myristic [14:0]:63.70 mg
Pentadecanoic [15:0]:~
Hexadecanoic/Palmitic [16:0]:1.92 g
Heptadecanoic/Margaric [17:0]:~
Octadecanoic/Stearic [18:0]:0.82 g
Eicosanoic/Arachidic [20:0]:~
Docosanoic/Behenic [22:0]:~
Tetracosanoic/Lignoceric [24:0]:~
Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:~
Pentadecenoic [15:1]:~
Hexadecenoic/Palmitoleic [16:1]:0.32 g
[16:1 cis]:~
[16:1 trans]:~
Heptadecenoic [17:1]:~
Octadecenoic/Oleic [18:1]:3.97 g
[18:1 cis]:~
[18:1 trans]:~
Eicosenoic/Gadoleic [20:1]:63.70 mg
Docosenoic/Erucic [22:1]:~
[22:1 cis]:~
[22:1 trans]:~
Cis-Tetracosenoic/Nervonic [24:1 cis]:~
Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:2.22 g
[18:2 CLAs]:~
[18:2 i]:~
[18:2 Ω-6 c,c]:~
[18:2 t,~]:~
[18:2 t,t]:~
Octadecatrienoic/Linolenic [18:3]:0.12 g
[18:3 Ω-3 c,c,c]:~
[18:3 Ω-6 c,c,c]:~
[18:3 i]:~
Octadecatetraenoic/Parinaric [18:4]:~
Eicosadienoic [20:2 Ω-6 c,c]:~
Eicosatrienoic [20:3]:~
[20:3 Ω-3]:~
[20:3 Ω-6]:~
Eicosatetraenoic/Arachidonic [20:4]:49 mg
[20:4 Ω-6]:~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:4.90 mg
Heneicosapentaenoic (HPA) [21:5]:~
Docosatetraenoic/Adrenic [22:4]:~
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:9.80 mg
Docosahexaenoic (DHA) [22:6 Ω-3]:19.60 mg
Ash:0.57 g
Caffeine:~
Theobromine:~
Product Type:Chicken
Weight Watchers Points:4 point(s)
Atkins Diet (Induction) Rating:8 / 10
Atkins Diet (Maintanence) Rating:7 / 10
Zone Diet Rating:3 / 10
Shorter URL for this page:http://calobonga.com/_1fB
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