Chicken, broilers or fryers, wing, meat and skin, cooked, stewed

60 calories in 1 unit (yield from 1 lb ready-to-cook chicken)

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Calories in Chicken, broilers or fryers, wing, meat and skin, cooked, stewed
Chicken, broilers or fryers, wing, meat and skin, cooked, stewed Suggest a better name
60 calories in 1 unit (yield from 1 lb ready-to-cook chicken)
1 unit = 24g ≈ 0.053lb ≈ 0.85oz
2.49 calories / gram
2 Weight Watchers points
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Calorie Sources:61% fats; 39% proteins
Fats:4.04 g (36 calories, 17% by weight)
Carbohydrates:~
Proteins:5.47 g (23 calories, 23% by weight)
Alcohol:~
Water:14.92 g (62% by weight)
Fat Composition:44% monounsaturated; 32% saturated; 24% polyunsaturated
Trans Fat :~
Dietary Fiber:~
Cholesterol:16.80 mg
Caffeine:~
Serving Sizes: 100 g
1 cup, chopped or diced
1 unit (yield from 1 lb ready-to-cook chicken)
1 wing, bone removed
Refuse:48 %
Refuse Description:Bone
Food Group:Poultry Products
USDA #:5104
Related Foods: Calories in Chicken Broth Cubes
Calories in Chicken Fat
Calories in Chicken Liver Pate
Calories in Chicken Salad
Calories in Chicken Spread
Calories in Chicken Tenders
Calories in Chicken Wings
Calories in Luncheon Meat
Vitamin A:32 IU
Retinol:9.60 mcg
Retinol Activity Equivalent:9.60 mcg
α-Carotene:~
β-Carotene:~
β-Cryptoxanthin:~
Lycopene:~
Lutein + Zeaxanthin:~
Vitamin B-1:9.60 mcg
Vitamin B-2:24 mcg
Vitamin B-3:1.11 mg
Vitamin B-5:120 mcg
Vitamin B-6:52.80 mcg
Vitamin B-9:0.72 mcg
Food folate:0.72 mcg
Dietary Folate Equivalent:0.72 mcg
Folic acid:~
Vitamin B-12:0.04 mcg
Added Vitamin B-12:~
Choline:12.31 mg
Vitamin C:~
Vitamin D:1
Vitamin D2 (ergocalciferol):~
Vitamin D3 (cholecalciferol):0.02 mcg
Vitamin D (D2 + D3):0.02 mcg
Vitamin E:64.80 mcg
Added α-Tocopherol:~
β-Tocopherol:~
δ-Tocopherol:~
γ-Tocopherol:~
Vitamin K:0.05 mcg
Calcium (Ca):2.88 mg
Copper (Cu):9.60 mcg
Fluoride (F):~
Iron (Fe):271.20 mcg
Magnesium (Mg):3.84 mg
Manganese (Mn):2.40 mcg
Phosphorus (P):29.04 mg
Potassium (K):33.36 mg
Selenium (Se):4.44 mcg
Sodium (Na):16.08 mg
Zinc (Zn):391.20 mcg
Cholesterol:16.80 mg
Phytosterols:~
Campesterol:~
Stigmasterol:~
β-sitosterol:~
Carbohydrates Total:~
Dietary Fiber:~
Sugars Total:~
Fructose:~
Galactose:~
Glucose/Dextrose:~
Lactose:~
Maltose:~
Sucrose:~
Starch:~
Proteins Total:5.47 g
Essential amino acids
Phenylalanine:0.21 g
Leucine:0.39 g
Methionine:0.14 g
Lysine:0.43 g
Isoleucine:0.26 g
Valine:0.26 g
Threonine:0.22 g
Tryptophan:57.60 mg
Histidine:0.15 g
Arginine:0.35 g
Non-essential amino acids
Alanine:0.33 g
Aspartic acid:0.49 g
Betaine:1.03 mg
Cystine:74.40 mg
Glutamic acid:0.78 g
Glycine:0.42 g
Hydroxyproline:~
Proline:0.30 g
Serine:0.19 g
Tyrosine:0.17 g
Fats Total:4.04 g
Saturated fatty acids:1.13 g
Monounsaturated fatty acids:1.58 g
Polyunsaturated fatty acids:0.86 g
Trans fatty acids:~
Trans-monoenoic:~
Trans-polyenoic:~
Saturated fatty acids
Butanoic/Butyric [4:0]:~
Hexanoic/Caproic [6:0]:~
Octanoic/Caprylic [8:0]:~
Decanoic/Capric [10:0]:~
Dodecanoic/Lauric [12:0]:4.80 mg
Tridecanoic [13:0]:~
Tetradecanoic/Myristic [14:0]:33.60 mg
Pentadecanoic [15:0]:~
Hexadecanoic/Palmitic [16:0]:0.84 g
Heptadecanoic/Margaric [17:0]:~
Octadecanoic/Stearic [18:0]:0.23 g
Eicosanoic/Arachidic [20:0]:~
Docosanoic/Behenic [22:0]:~
Tetracosanoic/Lignoceric [24:0]:~
Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:~
Pentadecenoic [15:1]:~
Hexadecenoic/Palmitoleic [16:1]:0.21 g
[16:1 cis]:~
[16:1 trans]:~
Heptadecenoic [17:1]:~
Octadecenoic/Oleic [18:1]:1.31 g
[18:1 cis]:~
[18:1 trans]:~
Eicosenoic/Gadoleic [20:1]:45.60 mg
Docosenoic/Erucic [22:1]:~
[22:1 cis]:~
[22:1 trans]:~
Cis-Tetracosenoic/Nervonic [24:1 cis]:~
Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:0.74 g
[18:2 CLAs]:~
[18:2 i]:~
[18:2 Ω-6 c,c]:~
[18:2 t,~]:~
[18:2 t,t]:~
Octadecatrienoic/Linolenic [18:3]:31.20 mg
[18:3 Ω-3 c,c,c]:~
[18:3 Ω-6 c,c,c]:~
[18:3 i]:~
Octadecatetraenoic/Parinaric [18:4]:~
Eicosadienoic [20:2 Ω-6 c,c]:~
Eicosatrienoic [20:3]:~
[20:3 Ω-3]:~
[20:3 Ω-6]:~
Eicosatetraenoic/Arachidonic [20:4]:31.20 mg
[20:4 Ω-6]:~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:4.80 mg
Heneicosapentaenoic (HPA) [21:5]:~
Docosatetraenoic/Adrenic [22:4]:~
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:7.20 mg
Docosahexaenoic (DHA) [22:6 Ω-3]:12 mg
Ash:0.15 g
Caffeine:~
Theobromine:~
Product Type:Chicken
Weight Watchers Points:2 point(s)
Atkins Diet (Induction) Rating:9 / 10
Atkins Diet (Maintanence) Rating:4 / 10
Zone Diet Rating:2 / 10
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Did you know?...World onion production is estimated at approximately 105 billion pounds each year.
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