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Chicken, broilers or fryers, wing, meat only, cooked, fried

42 calories in 1 wing, bone and skin removed

Calories in Chicken, broilers or fryers, wing, meat only, cooked, fried
Chicken, broilers or fryers, wing, meat only, cooked, fried Suggest a better name
42 calories in 1 wing, bone and skin removed
1 wing, bone and skin removed = 20g ≈ 0.044lb ≈ 0.71oz
2.11 calories / gram
1 Weight Watchers point
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Calorie Sources:61% proteins; 39% fats
Fats:1.83 g (17 calories, 9% by weight)
Carbohydrates:~
Proteins:6.03 g (26 calories, 30% by weight)
Alcohol:~
Water:11.97 g (60% by weight)
Fat Composition:40% monounsaturated; 33% saturated; 27% polyunsaturated
Trans Fat :~
Dietary Fiber:~
Cholesterol:16.80 mg
Caffeine:~
Serving Sizes: 100 g
1 unit (yield from 1 lb ready-to-cook chicken)
1 wing, bone and skin removed
Refuse:66 %
Refuse Description:47% bone, 19% skin
Food Group:Poultry Products
USDA #:5106
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Vitamin A:12 IU
Retinol:3.60 mcg
Retinol Activity Equivalent:~
α-Carotene:~
β-Carotene:~
β-Cryptoxanthin:~
Lycopene:~
Lutein + Zeaxanthin:~
Vitamin B-1:8.00 mcg
Vitamin B-2:24.00 mcg
Vitamin B-3:1.45 mg
Vitamin B-5:196 mcg
Vitamin B-6:118.00 mcg
Vitamin B-9:0.80 mcg
Food folate:0.80 mcg
Dietary Folate Equivalent:0.80 mcg
Folic acid:~
Vitamin B-12:0.07 mcg
Added Vitamin B-12:~
Choline:~
Vitamin C:~
Vitamin D:1
Vitamin D2 (ergocalciferol):~
Vitamin D3 (cholecalciferol):0.02 mcg
Vitamin D (D2 + D3):0.02 mcg
Vitamin E:~
Added α-Tocopherol:~
β-Tocopherol:~
δ-Tocopherol:~
γ-Tocopherol:~
Vitamin K:~
Calcium (Ca):3 mg
Copper (Cu):10 mcg
Fluoride (F):~
Iron (Fe):228 mcg
Magnesium (Mg):4.20 mg
Manganese (Mn):2.00 mcg
Phosphorus (P):32.80 mg
Potassium (K):41.60 mg
Selenium (Se):5.08 mcg
Sodium (Na):18.20 mg
Zinc (Zn):424 mcg
Cholesterol:16.80 mg
Phytosterols:~
Campesterol:~
Stigmasterol:~
β-sitosterol:~
Carbohydrates Total:~
Dietary Fiber:~
Sugars Total:~
Fructose:~
Galactose:~
Glucose/Dextrose:~
Lactose:~
Maltose:~
Sucrose:~
Starch:~
Proteins Total:6.03 g
Essential amino acids
Phenylalanine:0.24 g
Leucine:0.45 g
Methionine:0.17 g
Lysine:0.51 g
Isoleucine:0.32 g
Valine:0.30 g
Threonine:0.25 g
Tryptophan:70 mg
Histidine:0.19 g
Arginine:0.36 g
Non-essential amino acids
Alanine:0.33 g
Aspartic acid:0.54 g
Betaine:~
Cystine:76 mg
Glutamic acid:0.90 g
Glycine:0.30 g
Hydroxyproline:~
Proline:0.25 g
Serine:0.21 g
Tyrosine:0.20 g
Fats Total:1.83 g
Saturated fatty acids:0.50 g
Monounsaturated fatty acids:0.62 g
Polyunsaturated fatty acids:0.41 g
Trans fatty acids:~
Trans-monoenoic:~
Trans-polyenoic:~
Saturated fatty acids
Butanoic/Butyric [4:0]:~
Hexanoic/Caproic [6:0]:~
Octanoic/Caprylic [8:0]:~
Decanoic/Capric [10:0]:~
Dodecanoic/Lauric [12:0]:2.00 mg
Tridecanoic [13:0]:~
Tetradecanoic/Myristic [14:0]:14.00 mg
Pentadecanoic [15:0]:~
Hexadecanoic/Palmitic [16:0]:0.33 g
Heptadecanoic/Margaric [17:0]:~
Octadecanoic/Stearic [18:0]:0.14 g
Eicosanoic/Arachidic [20:0]:~
Docosanoic/Behenic [22:0]:~
Tetracosanoic/Lignoceric [24:0]:~
Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:~
Pentadecenoic [15:1]:~
Hexadecenoic/Palmitoleic [16:1]:56.00 mg
[16:1 cis]:~
[16:1 trans]:~
Heptadecenoic [17:1]:~
Octadecenoic/Oleic [18:1]:0.54 g
[18:1 cis]:~
[18:1 trans]:~
Eicosenoic/Gadoleic [20:1]:8.00 mg
Docosenoic/Erucic [22:1]:~
[22:1 cis]:~
[22:1 trans]:~
Cis-Tetracosenoic/Nervonic [24:1 cis]:~
Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:0.31 g
[18:2 CLAs]:~
[18:2 i]:~
[18:2 Ω-6 c,c]:~
[18:2 t,~]:~
[18:2 t,t]:~
Octadecatrienoic/Linolenic [18:3]:16.00 mg
[18:3 Ω-3 c,c,c]:~
[18:3 Ω-6 c,c,c]:~
[18:3 i]:~
Octadecatetraenoic/Parinaric [18:4]:~
Eicosadienoic [20:2 Ω-6 c,c]:~
Eicosatrienoic [20:3]:~
[20:3 Ω-3]:~
[20:3 Ω-6]:~
Eicosatetraenoic/Arachidonic [20:4]:34 mg
[20:4 Ω-6]:~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:4.00 mg
Heneicosapentaenoic (HPA) [21:5]:~
Docosatetraenoic/Adrenic [22:4]:~
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:8.00 mg
Docosahexaenoic (DHA) [22:6 Ω-3]:14.00 mg
Ash:0.17 g
Caffeine:~
Theobromine:~
Product Type:Chicken
Weight Watchers Points:1 point(s)
Atkins Diet (Induction) Rating:8 / 10
Atkins Diet (Maintanence) Rating:4 / 10
Zone Diet Rating:2 / 10
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Did you know?...In the United States, broccoli was probably first grown by immigrants from Italy in home gardens in Brooklyn, New York. In 1923, a group of Italian vegetable farmers in Northern California started to grow broccoli commercially and in a few years they were shipping fresh broccoli to Boston and New York.
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