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Chicken, broilers or fryers, wing, meat only, cooked, roasted

203 calories in 100 g

Calories in Chicken, broilers or fryers, wing, meat only, cooked, roasted
Chicken, broilers or fryers, wing, meat only, cooked, roasted Suggest a better name
203 calories in 100 g
100g ≈ 0.220lb ≈ 3.53oz
2.03 calories / gram
5 Weight Watchers points
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Calorie Sources:64% proteins; 36% fats
Fats:8.13 g (73 calories, 8% by weight)
Carbohydrates:~
Proteins:30.46 g (130 calories, 30% by weight)
Alcohol:~
Water:62.78 g (63% by weight)
Fat Composition:39% monounsaturated; 34% saturated; 27% polyunsaturated
Trans Fat :~
Dietary Fiber:~
Cholesterol:85 mg
Caffeine:~
Serving Sizes: 100 g
1 unit (yield from 1 lb ready-to-cook chicken)
1 wing, bone and skin removed
Refuse:68 %
Refuse Description:48% bone, 20% skin
Food Group:Poultry Products
USDA #:5107
Related Foods: Calories in Canned Chicken Broth
Calories in Chicken Breast
Calories in Chicken Nuggets
Calories in Chicken Patty
Calories in Chicken Spread
Calories in Chicken Tenders
Calories in Chicken Wings
Chicken, broilers or fryers, meat and skin, cooked, fried, batter
Vitamin A:61 IU
Retinol:18 mcg
Retinol Activity Equivalent:18 mcg
α-Carotene:~
β-Carotene:~
β-Cryptoxanthin:~
Lycopene:~
Lutein + Zeaxanthin:~
Vitamin B-1:40 mcg
Vitamin B-2:120 mcg
Vitamin B-3:7.31 mg
Vitamin B-5:990 mcg
Vitamin B-6:590 mcg
Vitamin B-9:4 mcg
Food folate:4 mcg
Dietary Folate Equivalent:4 mcg
Folic acid:~
Vitamin B-12:0.34 mcg
Added Vitamin B-12:~
Choline:79.60 mg
Vitamin C:~
Vitamin D:5
Vitamin D2 (ergocalciferol):~
Vitamin D3 (cholecalciferol):0.10 mcg
Vitamin D (D2 + D3):0.10 mcg
Vitamin E:270 mcg
Added α-Tocopherol:~
β-Tocopherol:~
δ-Tocopherol:~
γ-Tocopherol:~
Vitamin K:0.30 mcg
Calcium (Ca):16 mg
Copper (Cu):50 mcg
Fluoride (F):~
Iron (Fe):1.16 mg
Magnesium (Mg):21 mg
Manganese (Mn):10 mcg
Phosphorus (P):0.17 g
Potassium (K):0.21 g
Selenium (Se):24.70 mcg
Sodium (Na):92 mg
Zinc (Zn):2.14 mg
Cholesterol:85 mg
Phytosterols:~
Campesterol:~
Stigmasterol:~
β-sitosterol:~
Carbohydrates Total:~
Dietary Fiber:~
Sugars Total:~
Fructose:~
Galactose:~
Glucose/Dextrose:~
Lactose:~
Maltose:~
Sucrose:~
Starch:~
Proteins Total:30.46 g
Essential amino acids
Phenylalanine:1.20 g
Leucine:2.28 g
Methionine:0.84 g
Lysine:2.58 g
Isoleucine:1.60 g
Valine:1.51 g
Threonine:1.28 g
Tryptophan:0.35 g
Histidine:0.94 g
Arginine:1.83 g
Non-essential amino acids
Alanine:1.66 g
Aspartic acid:2.71 g
Betaine:5.80 mg
Cystine:0.39 g
Glutamic acid:4.56 g
Glycine:1.49 g
Hydroxyproline:~
Proline:1.25 g
Serine:1.04 g
Tyrosine:1.02 g
Fats Total:8.13 g
Saturated fatty acids:2.26 g
Monounsaturated fatty acids:2.61 g
Polyunsaturated fatty acids:1.78 g
Trans fatty acids:~
Trans-monoenoic:~
Trans-polyenoic:~
Saturated fatty acids
Butanoic/Butyric [4:0]:~
Hexanoic/Caproic [6:0]:~
Octanoic/Caprylic [8:0]:~
Decanoic/Capric [10:0]:~
Dodecanoic/Lauric [12:0]:10 mg
Tridecanoic [13:0]:~
Tetradecanoic/Myristic [14:0]:70 mg
Pentadecanoic [15:0]:~
Hexadecanoic/Palmitic [16:0]:1.53 g
Heptadecanoic/Margaric [17:0]:~
Octadecanoic/Stearic [18:0]:0.59 g
Eicosanoic/Arachidic [20:0]:~
Docosanoic/Behenic [22:0]:~
Tetracosanoic/Lignoceric [24:0]:~
Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:~
Pentadecenoic [15:1]:~
Hexadecenoic/Palmitoleic [16:1]:0.30 g
[16:1 cis]:~
[16:1 trans]:~
Heptadecenoic [17:1]:~
Octadecenoic/Oleic [18:1]:2.21 g
[18:1 cis]:~
[18:1 trans]:~
Eicosenoic/Gadoleic [20:1]:50 mg
Docosenoic/Erucic [22:1]:~
[22:1 cis]:~
[22:1 trans]:~
Cis-Tetracosenoic/Nervonic [24:1 cis]:~
Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:1.29 g
[18:2 CLAs]:~
[18:2 i]:~
[18:2 Ω-6 c,c]:~
[18:2 t,~]:~
[18:2 t,t]:~
Octadecatrienoic/Linolenic [18:3]:60 mg
[18:3 Ω-3 c,c,c]:~
[18:3 Ω-6 c,c,c]:~
[18:3 i]:~
Octadecatetraenoic/Parinaric [18:4]:~
Eicosadienoic [20:2 Ω-6 c,c]:~
Eicosatrienoic [20:3]:~
[20:3 Ω-3]:~
[20:3 Ω-6]:~
Eicosatetraenoic/Arachidonic [20:4]:0.17 g
[20:4 Ω-6]:~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:20 mg
Heneicosapentaenoic (HPA) [21:5]:~
Docosatetraenoic/Adrenic [22:4]:~
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:40 mg
Docosahexaenoic (DHA) [22:6 Ω-3]:70 mg
Ash:0.89 g
Caffeine:~
Theobromine:~
Product Type:Chicken
Weight Watchers Points:5 point(s)
Atkins Diet (Induction) Rating:7 / 10
Atkins Diet (Maintanence) Rating:4 / 10
Zone Diet Rating:3 / 10
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