| Chicken, broilers or fryers, wing, meat only, cooked, stewed  |
1 |
25 calories in 1 unit (yield from 1 lb ready-to-cook chicken) |
1 unit = 14g ≈ 0.031lb ≈ 0.49oz |
1.81 calories / gram |
1 Weight Watchers point |
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Calorie Sources: | 64% proteins; 36% fats |
Fats: | 1 g (9 calories, 7% by weight) |
Carbohydrates: | ~ |
Proteins: | 3.81 g (16 calories, 27% by weight) |
Alcohol: | ~ |
Water: | 9.38 g (67% by weight) |
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Fat Composition: | 39% monounsaturated; 34% saturated; 27% polyunsaturated |
Trans Fat : | ~ |
Dietary Fiber: | ~ |
Cholesterol: | 10.36 mg |
Caffeine: | ~ |
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Serving Sizes: |
100 g
1 cup, chopped or diced
1 unit (yield from 1 lb ready-to-cook chicken)
1 wing, bone and skin removed
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Refuse: | 68 % |
Refuse Description: | 48% bone, 20% skin |
Food Group: | Poultry Products |
USDA #: | 5108 |
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Related Foods: |
Calories in Chicken Capons
Calories in Chicken Noodle Soup
Calories in Chicken Sandwich
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Chicken, broilers or fryers, breast, meat and skin, cooked, fried, flour
Chicken, broilers or fryers, breast, meat and skin, cooked, stewed
Chicken, broilers or fryers, breast, meat only, cooked, fried
Calories in Cooked Bacon
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Vitamin A: | 8 IU |
Retinol: | 2.24 mcg |
Retinol Activity Equivalent: | 2.24 mcg |
α-Carotene: | ~ |
β-Carotene: | ~ |
β-Cryptoxanthin: | ~ |
Lycopene: | ~ |
Lutein + Zeaxanthin: | ~ |
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Vitamin B-1: | 5.60 mcg |
Vitamin B-2: | 15.40 mcg |
Vitamin B-3: | 728 mcg |
Vitamin B-5: | 79.80 mcg |
Vitamin B-6: | 44.80 mcg |
Vitamin B-9: | 0.42 mcg |
Food folate: | 0.42 mcg |
Dietary Folate Equivalent: | 0.42 mcg |
Folic acid: | ~ |
Vitamin B-12: | 0.03 mcg |
Added Vitamin B-12: | ~ |
Choline: | 9.88 mg |
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Vitamin C: | ~ |
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Vitamin D: | 1 |
Vitamin D2 (ergocalciferol): | ~ |
Vitamin D3 (cholecalciferol): | 0.01 mcg |
Vitamin D (D2 + D3): | 0.01 mcg |
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Vitamin E: | 37.80 mcg |
Added α-Tocopherol: | ~ |
β-Tocopherol: | ~ |
δ-Tocopherol: | ~ |
γ-Tocopherol: | ~ |
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Vitamin K: | 0.03 mcg |
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Calcium (Ca): | 1.82 mg |
Copper (Cu): | 5.60 mcg |
Fluoride (F): | ~ |
Iron (Fe): | 156.80 mcg |
Magnesium (Mg): | 2.52 mg |
Manganese (Mn): | 1.40 mcg |
Phosphorus (P): | 18.76 mg |
Potassium (K): | 21.42 mg |
Selenium (Se): | 3.04 mcg |
Sodium (Na): | 10.22 mg |
Zinc (Zn): | 282.80 mcg |
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Cholesterol: | 10.36 mg |
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Phytosterols: | ~ |
Campesterol: | ~ |
Stigmasterol: | ~ |
β-sitosterol: | ~ |
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Carbohydrates Total: | ~ |
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Dietary Fiber: | ~ |
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Sugars Total: | ~ |
Fructose: | ~ |
Galactose: | ~ |
Glucose/Dextrose: | ~ |
Lactose: | ~ |
Maltose: | ~ |
Sucrose: | ~ |
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Starch: | ~ |
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Proteins Total: | 3.81 g |
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Phenylalanine: | 0.15 g |
Leucine: | 0.28 g |
Methionine: | 0.10 g |
Lysine: | 0.32 g |
Isoleucine: | 0.20 g |
Valine: | 0.19 g |
Threonine: | 0.16 g |
Tryptophan: | 43.40 mg |
Histidine: | 0.12 g |
Arginine: | 0.23 g |
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Alanine: | 0.21 g |
Aspartic acid: | 0.34 g |
Betaine: | 714 mcg |
Cystine: | 47.60 mg |
Glutamic acid: | 0.57 g |
Glycine: | 0.19 g |
Hydroxyproline: | ~ |
Proline: | 0.16 g |
Serine: | 0.13 g |
Tyrosine: | 0.13 g |
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Fats Total: | 1 g |
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Saturated fatty acids: | 0.28 g |
Monounsaturated fatty acids: | 0.32 g |
Polyunsaturated fatty acids: | 0.22 g |
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Trans fatty acids: | ~ |
Trans-monoenoic: | ~ |
Trans-polyenoic: | ~ |
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Butanoic/Butyric [4:0]: | ~ |
Hexanoic/Caproic [6:0]: | ~ |
Octanoic/Caprylic [8:0]: | ~ |
Decanoic/Capric [10:0]: | ~ |
Dodecanoic/Lauric [12:0]: | 1.40 mg |
Tridecanoic [13:0]: | ~ |
Tetradecanoic/Myristic [14:0]: | 8.40 mg |
Pentadecanoic [15:0]: | ~ |
Hexadecanoic/Palmitic [16:0]: | 0.19 g |
Heptadecanoic/Margaric [17:0]: | ~ |
Octadecanoic/Stearic [18:0]: | 72.80 mg |
Eicosanoic/Arachidic [20:0]: | ~ |
Docosanoic/Behenic [22:0]: | ~ |
Tetracosanoic/Lignoceric [24:0]: | ~ |
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Tetradecenoic/Myristoleic [14:1]: | ~ |
Pentadecenoic [15:1]: | ~ |
Hexadecenoic/Palmitoleic [16:1]: | 37.80 mg |
[16:1 cis]: | ~ |
[16:1 trans]: | ~ |
Heptadecenoic [17:1]: | ~ |
Octadecenoic/Oleic [18:1]: | 0.27 g |
[18:1 cis]: | ~ |
[18:1 trans]: | ~ |
Eicosenoic/Gadoleic [20:1]: | 5.60 mg |
Docosenoic/Erucic [22:1]: | ~ |
[22:1 cis]: | ~ |
[22:1 trans]: | ~ |
Cis-Tetracosenoic/Nervonic [24:1 cis]: | ~ |
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Octadecadienoic/Linoleic [18:2]: | 0.16 g |
[18:2 CLAs]: | ~ |
[18:2 i]: | ~ |
[18:2 Ω-6 c,c]: | ~ |
[18:2 t,~]: | ~ |
[18:2 t,t]: | ~ |
Octadecatrienoic/Linolenic [18:3]: | 7 mg |
[18:3 Ω-3 c,c,c]: | ~ |
[18:3 Ω-6 c,c,c]: | ~ |
[18:3 i]: | ~ |
Octadecatetraenoic/Parinaric [18:4]: | ~ |
Eicosadienoic [20:2 Ω-6 c,c]: | ~ |
Eicosatrienoic [20:3]: | ~ |
[20:3 Ω-3]: | ~ |
[20:3 Ω-6]: | ~ |
Eicosatetraenoic/Arachidonic [20:4]: | 21 mg |
[20:4 Ω-6]: | ~ |
Eicosapentaenoic/Timnodonic [20:5 Ω-3]: | 1.40 mg |
Heneicosapentaenoic (HPA) [21:5]: | ~ |
Docosatetraenoic/Adrenic [22:4]: | ~ |
Docosapentaenoic/Clupanodonic [22:5 Ω-3]: | 5.60 mg |
Docosahexaenoic (DHA) [22:6 Ω-3]: | 8.40 mg |
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Calorie Counter
Nutrition Facts |
Serving Size
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Calories
From Fat
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% Daily Value* |
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Vitamin A | | | | Vitamin C | |
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Calcium | | | | Iron | |
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