Chicken, roasting, meat only, raw

111 calories in 100 g

Live queries:
Bud Light Beer - 2 results
Oreo Cookie - 2 results
Mcdonalds Biscuit - 5 results
Lemon - 54 results

Calories in Chicken, roasting, meat only, raw
Chicken, roasting, meat only, raw Suggest a better name
111 calories in 100 g
100g ≈ 0.220lb ≈ 3.53oz
1.11 calories / gram
2 Weight Watchers points
  Need a good lawyer?

Calorie Sources:78% proteins; 22% fats
Fats:2.70 g (24 calories, 3% by weight)
Carbohydrates:~
Proteins:20.33 g (87 calories, 20% by weight)
Alcohol:~
Water:74.94 g (75% by weight)
Fat Composition:38% monounsaturated; 31% saturated; 31% polyunsaturated
Trans Fat :~
Dietary Fiber:~
Cholesterol:65 mg
Caffeine:~
Serving Sizes: 100 g
1 unit (yield from 1 lb ready-to-cook chicken)
0.5 chicken, bone and skin removed
Refuse:49 %
Refuse Description:28% bone, 14% skin, 7% separable fat
Food Group:Poultry Products
USDA #:5113
Related Foods: Calories in Chicken Fillet Sandwich
Calories in Chicken Gizzards
Calories in Chicken Gravy
Chicken, broilers or fryers, breast, meat only, cooked, roasted
Chicken, broilers or fryers, meat and skin, cooked, stewed
Fast foods, chicken, breaded and fried, light meat (breast or wing)
Calories in Fried Chicken
Calories in Peeled Apples
Vitamin A:45 IU
Retinol:13 mcg
Retinol Activity Equivalent:13 mcg
α-Carotene:~
β-Carotene:~
β-Cryptoxanthin:~
Lycopene:~
Lutein + Zeaxanthin:~
Vitamin B-1:60 mcg
Vitamin B-2:130 mcg
Vitamin B-3:7.87 mg
Vitamin B-5:1.03 mg
Vitamin B-6:420 mcg
Vitamin B-9:7 mcg
Food folate:7 mcg
Dietary Folate Equivalent:7 mcg
Folic acid:~
Vitamin B-12:0.36 mcg
Added Vitamin B-12:~
Choline:~
Vitamin C:~
Vitamin D:~
Vitamin D2 (ergocalciferol):~
Vitamin D3 (cholecalciferol):~
Vitamin D (D2 + D3):~
Vitamin E:220 mcg
Added α-Tocopherol:~
β-Tocopherol:~
δ-Tocopherol:~
γ-Tocopherol:~
Vitamin K:2.40 mcg
Calcium (Ca):10 mg
Copper (Cu):50 mcg
Fluoride (F):~
Iron (Fe):1.03 mg
Magnesium (Mg):23 mg
Manganese (Mn):10 mcg
Phosphorus (P):0.20 g
Potassium (K):0.24 g
Selenium (Se):16.90 mcg
Sodium (Na):75 mg
Zinc (Zn):1.19 mg
Cholesterol:65 mg
Phytosterols:~
Campesterol:~
Stigmasterol:~
β-sitosterol:~
Carbohydrates Total:~
Dietary Fiber:~
Sugars Total:~
Fructose:~
Galactose:~
Glucose/Dextrose:~
Lactose:~
Maltose:~
Sucrose:~
Starch:~
Proteins Total:20.33 g
Essential amino acids
Phenylalanine:0.80 g
Leucine:1.52 g
Methionine:0.56 g
Lysine:1.72 g
Isoleucine:1.07 g
Valine:1 g
Threonine:0.85 g
Tryptophan:0.23 g
Histidine:0.63 g
Arginine:1.22 g
Non-essential amino acids
Alanine:1.10 g
Aspartic acid:1.81 g
Betaine:~
Cystine:0.26 g
Glutamic acid:3.04 g
Glycine:0.99 g
Hydroxyproline:~
Proline:0.83 g
Serine:0.70 g
Tyrosine:0.68 g
Fats Total:2.70 g
Saturated fatty acids:0.67 g
Monounsaturated fatty acids:0.83 g
Polyunsaturated fatty acids:0.67 g
Trans fatty acids:~
Trans-monoenoic:~
Trans-polyenoic:~
Saturated fatty acids
Butanoic/Butyric [4:0]:~
Hexanoic/Caproic [6:0]:~
Octanoic/Caprylic [8:0]:~
Decanoic/Capric [10:0]:~
Dodecanoic/Lauric [12:0]:10 mg
Tridecanoic [13:0]:~
Tetradecanoic/Myristic [14:0]:20 mg
Pentadecanoic [15:0]:~
Hexadecanoic/Palmitic [16:0]:0.45 g
Heptadecanoic/Margaric [17:0]:~
Octadecanoic/Stearic [18:0]:0.18 g
Eicosanoic/Arachidic [20:0]:~
Docosanoic/Behenic [22:0]:~
Tetracosanoic/Lignoceric [24:0]:~
Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:~
Pentadecenoic [15:1]:~
Hexadecenoic/Palmitoleic [16:1]:0.12 g
[16:1 cis]:~
[16:1 trans]:~
Heptadecenoic [17:1]:~
Octadecenoic/Oleic [18:1]:0.69 g
[18:1 cis]:~
[18:1 trans]:~
Eicosenoic/Gadoleic [20:1]:10 mg
Docosenoic/Erucic [22:1]:~
[22:1 cis]:~
[22:1 trans]:~
Cis-Tetracosenoic/Nervonic [24:1 cis]:~
Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:0.48 g
[18:2 CLAs]:~
[18:2 i]:~
[18:2 Ω-6 c,c]:~
[18:2 t,~]:~
[18:2 t,t]:~
Octadecatrienoic/Linolenic [18:3]:20 mg
[18:3 Ω-3 c,c,c]:~
[18:3 Ω-6 c,c,c]:~
[18:3 i]:~
Octadecatetraenoic/Parinaric [18:4]:~
Eicosadienoic [20:2 Ω-6 c,c]:~
Eicosatrienoic [20:3]:~
[20:3 Ω-3]:~
[20:3 Ω-6]:~
Eicosatetraenoic/Arachidonic [20:4]:80 mg
[20:4 Ω-6]:~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:10 mg
Heneicosapentaenoic (HPA) [21:5]:~
Docosatetraenoic/Adrenic [22:4]:~
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:10 mg
Docosahexaenoic (DHA) [22:6 Ω-3]:30 mg
Ash:1.07 g
Caffeine:~
Theobromine:~
Product Type:Chicken
Weight Watchers Points:2 point(s)
Atkins Diet (Induction) Rating:4 / 10
Atkins Diet (Maintanence) Rating:2 / 10
Zone Diet Rating:2 / 10
Shorter URL for this page:http://calobonga.com/_1CR
Did you know?...Strawberries are grown in every state in the United States and every province of Canada.
Related: Chicken, roasting, meat and skin, cooked, roasted
Chicken, roasting, meat only, cooked, roasted
See also:BMI Calculator
Calorie Counter
Advanced Calorie Counter
Calobonga's Most Popular