Chicken, roasting, giblets, raw

127 calories in 100 g

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Calories in Chicken, roasting, giblets, raw
Chicken, roasting, giblets, raw Suggest a better name
127 calories in 100 g
100g ≈ 0.220lb ≈ 3.53oz
1.27 calories / gram
3 Weight Watchers points
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Calorie Sources:61% proteins; 36% fats; 3% carbohydrates
Fats:5.04 g (45 calories, 5% by weight)
Carbohydrates:1.14 g (4 calories, 1% by weight)
Proteins:18.14 g (77 calories, 18% by weight)
Alcohol:~
Water:74.73 g (75% by weight)
Fat Composition:38% saturated; 31% monounsaturated; 31% polyunsaturated
Trans Fat :~
Dietary Fiber:~
Cholesterol:0.24 g
Caffeine:~
Serving Sizes: 100 g
1 unit (yield from 1 lb ready-to-cook chicken)
1 giblets
Food Group:Poultry Products
USDA #:5115
Related Foods: Calories in Chicken Broth Cubes
Calories in Chicken Giblets
Calories in Chicken Patty
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Chicken, broilers or fryers, meat and skin, cooked, roasted
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Calories in Turkey Giblets
Vitamin A:9592 IU
Retinol:2.88 mg
Retinol Activity Equivalent:2.88 mg
α-Carotene:~
β-Carotene:~
β-Cryptoxanthin:~
Lycopene:~
Lutein + Zeaxanthin:~
Vitamin B-1:80 mcg
Vitamin B-2:810 mcg
Vitamin B-3:6.20 mg
Vitamin B-5:2.69 mg
Vitamin B-6:360 mcg
Vitamin B-9:276 mcg
Food folate:276 mcg
Dietary Folate Equivalent:276 mcg
Folic acid:~
Vitamin B-12:9.40 mcg
Added Vitamin B-12:~
Choline:~
Vitamin C:13.10 mg
Vitamin D:~
Vitamin D2 (ergocalciferol):~
Vitamin D3 (cholecalciferol):~
Vitamin D (D2 + D3):~
Vitamin E:~
Added α-Tocopherol:~
β-Tocopherol:~
δ-Tocopherol:~
γ-Tocopherol:~
Vitamin K:~
Calcium (Ca):10 mg
Copper (Cu):210 mcg
Fluoride (F):~
Iron (Fe):5.40 mg
Magnesium (Mg):17 mg
Manganese (Mn):130 mcg
Phosphorus (P):0.18 g
Potassium (K):0.23 g
Selenium (Se):54.10 mcg
Sodium (Na):77 mg
Zinc (Zn):3.39 mg
Cholesterol:0.24 g
Phytosterols:~
Campesterol:~
Stigmasterol:~
β-sitosterol:~
Carbohydrates Total:1.14 g
Dietary Fiber:~
Sugars Total:~
Fructose:~
Galactose:~
Glucose/Dextrose:~
Lactose:~
Maltose:~
Sucrose:~
Starch:~
Proteins Total:18.14 g
Essential amino acids
Phenylalanine:0.81 g
Leucine:1.42 g
Methionine:0.45 g
Lysine:1.31 g
Isoleucine:0.90 g
Valine:0.94 g
Threonine:0.82 g
Tryptophan:0.20 g
Histidine:0.41 g
Arginine:1.22 g
Non-essential amino acids
Alanine:0.86 g
Aspartic acid:1.69 g
Betaine:~
Cystine:0.24 g
Glutamic acid:2.81 g
Glycine:0.99 g
Hydroxyproline:~
Proline:0.92 g
Serine:0.79 g
Tyrosine:0.59 g
Fats Total:5.04 g
Saturated fatty acids:1.54 g
Monounsaturated fatty acids:1.28 g
Polyunsaturated fatty acids:1.26 g
Trans fatty acids:~
Trans-monoenoic:~
Trans-polyenoic:~
Saturated fatty acids
Butanoic/Butyric [4:0]:~
Hexanoic/Caproic [6:0]:~
Octanoic/Caprylic [8:0]:~
Decanoic/Capric [10:0]:~
Dodecanoic/Lauric [12:0]:~
Tridecanoic [13:0]:~
Tetradecanoic/Myristic [14:0]:30 mg
Pentadecanoic [15:0]:~
Hexadecanoic/Palmitic [16:0]:0.85 g
Heptadecanoic/Margaric [17:0]:~
Octadecanoic/Stearic [18:0]:0.53 g
Eicosanoic/Arachidic [20:0]:~
Docosanoic/Behenic [22:0]:~
Tetracosanoic/Lignoceric [24:0]:~
Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:~
Pentadecenoic [15:1]:~
Hexadecenoic/Palmitoleic [16:1]:0.19 g
[16:1 cis]:~
[16:1 trans]:~
Heptadecenoic [17:1]:~
Octadecenoic/Oleic [18:1]:1.08 g
[18:1 cis]:~
[18:1 trans]:~
Eicosenoic/Gadoleic [20:1]:10 mg
Docosenoic/Erucic [22:1]:~
[22:1 cis]:~
[22:1 trans]:~
Cis-Tetracosenoic/Nervonic [24:1 cis]:~
Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:0.87 g
[18:2 CLAs]:~
[18:2 i]:~
[18:2 Ω-6 c,c]:~
[18:2 t,~]:~
[18:2 t,t]:~
Octadecatrienoic/Linolenic [18:3]:30 mg
[18:3 Ω-3 c,c,c]:~
[18:3 Ω-6 c,c,c]:~
[18:3 i]:~
Octadecatetraenoic/Parinaric [18:4]:~
Eicosadienoic [20:2 Ω-6 c,c]:~
Eicosatrienoic [20:3]:~
[20:3 Ω-3]:~
[20:3 Ω-6]:~
Eicosatetraenoic/Arachidonic [20:4]:0.31 g
[20:4 Ω-6]:~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:10 mg
Heneicosapentaenoic (HPA) [21:5]:~
Docosatetraenoic/Adrenic [22:4]:~
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:~
Docosahexaenoic (DHA) [22:6 Ω-3]:20 mg
Ash:0.95 g
Caffeine:~
Theobromine:~
Product Type:Chicken
Weight Watchers Points:3 point(s)
Atkins Diet (Induction) Rating:7 / 10
Atkins Diet (Maintanence) Rating:4 / 10
Zone Diet Rating:3 / 10
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Did you know?...Refined Sugar is the only food known that provides calories but no nutrition. About 100 pounds of Sugar are eaten per person each year in America, and only 36 percent of it is taken directly. The rest is "hidden" in commercially sweetened and prepared foods like ketchup, baby food, canned fruits, and cereals. Children, it is estimated, consume 3 to 4 pounds of refined Sugar a week.
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