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Chicken, stewing, meat and skin, and giblets and neck, raw

2272 calories in 1 chicken

Calories in Chicken, stewing, meat and skin, and giblets and neck, raw
Chicken, stewing, meat and skin, and giblets and neck, raw Suggest a better name
2272 calories in 1 chicken
1 chicken = 905g ≈ 1.995lb ≈ 31.92oz
2.51 calories / gram
60 Weight Watchers points
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Calorie Sources:70% fats; 30% proteins
Fats:176.66 g (1593 calories, 20% by weight)
Carbohydrates:1.72 g (7 calories, 0% by weight)
Proteins:158.19 g (675 calories, 17% by weight)
Water:565.63 g (63% by weight)
Fat Composition:45% monounsaturated; 31% saturated; 24% polyunsaturated
Trans Fat :~
Dietary Fiber:~
Cholesterol:0.79 g
Serving Sizes: 100 g
1 chicken
Refuse:32 %
Refuse Description:27% bone, 5% separable fat
Food Group:Poultry Products
USDA #:5121
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Calories in Raw Egg
Vitamin A:9973 IU
Retinol:3.00 mg
Retinol Activity Equivalent:3.00 mg
Lutein + Zeaxanthin:~
Vitamin B-1:995.50 mcg
Vitamin B-2:2.26 mg
Vitamin B-3:57.74 mg
Vitamin B-5:10.14 mg
Vitamin B-6:3.17 mg
Vitamin B-9:334.85 mcg
Food folate:334.85 mcg
Dietary Folate Equivalent:334.85 mcg
Folic acid:~
Vitamin B-12:11.40 mcg
Added Vitamin B-12:~
Vitamin C:28.06 mg
Vitamin D:~
Vitamin D2 (ergocalciferol):~
Vitamin D3 (cholecalciferol):~
Vitamin D (D2 + D3):~
Vitamin E:~
Added α-Tocopherol:~
Vitamin K:~
Calcium (Ca):90.50 mg
Copper (Cu):814.50 mcg
Fluoride (F):~
Iron (Fe):13.67 mg
Magnesium (Mg):0.18 g
Manganese (Mn):271.50 mcg
Phosphorus (P):1.57 g
Potassium (K):1.85 g
Selenium (Se):113.13 mcg
Sodium (Na):0.64 g
Zinc (Zn):12.40 mg
Cholesterol:0.79 g
Carbohydrates Total:1.72 g
Dietary Fiber:~
Sugars Total:~
Proteins Total:158.19 g
Essential amino acids
Phenylalanine:6.15 g
Leucine:11.58 g
Methionine:4.16 g
Lysine:12.67 g
Isoleucine:7.87 g
Valine:7.69 g
Threonine:6.52 g
Tryptophan:1.72 g
Histidine:4.53 g
Arginine:9.95 g
Non-essential amino acids
Alanine:9.05 g
Aspartic acid:14.12 g
Cystine:2.08 g
Glutamic acid:23.17 g
Glycine:10.14 g
Proline:7.69 g
Serine:5.70 g
Tyrosine:5.07 g
Fats Total:176.66 g
Saturated fatty acids:49.59 g
Monounsaturated fatty acids:70.77 g
Polyunsaturated fatty acids:38.64 g
Trans fatty acids:~
Saturated fatty acids
Butanoic/Butyric [4:0]:~
Hexanoic/Caproic [6:0]:~
Octanoic/Caprylic [8:0]:~
Decanoic/Capric [10:0]:~
Dodecanoic/Lauric [12:0]:0.27 g
Tridecanoic [13:0]:~
Tetradecanoic/Myristic [14:0]:1.36 g
Pentadecanoic [15:0]:~
Hexadecanoic/Palmitic [16:0]:35.93 g
Heptadecanoic/Margaric [17:0]:~
Octadecanoic/Stearic [18:0]:10.32 g
Eicosanoic/Arachidic [20:0]:~
Docosanoic/Behenic [22:0]:~
Tetracosanoic/Lignoceric [24:0]:~
Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:~
Pentadecenoic [15:1]:~
Hexadecenoic/Palmitoleic [16:1]:9.50 g
[16:1 cis]:~
[16:1 trans]:~
Heptadecenoic [17:1]:~
Octadecenoic/Oleic [18:1]:58.64 g
[18:1 cis]:~
[18:1 trans]:~
Eicosenoic/Gadoleic [20:1]:1.63 g
Docosenoic/Erucic [22:1]:~
[22:1 cis]:~
[22:1 trans]:~
Cis-Tetracosenoic/Nervonic [24:1 cis]:~
Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:33.39 g
[18:2 CLAs]:~
[18:2 i]:~
[18:2 Ω-6 c,c]:~
[18:2 t,~]:~
[18:2 t,t]:~
Octadecatrienoic/Linolenic [18:3]:1.54 g
[18:3 Ω-3 c,c,c]:~
[18:3 Ω-6 c,c,c]:~
[18:3 i]:~
Octadecatetraenoic/Parinaric [18:4]:~
Eicosadienoic [20:2 Ω-6 c,c]:~
Eicosatrienoic [20:3]:~
[20:3 Ω-3]:~
[20:3 Ω-6]:~
Eicosatetraenoic/Arachidonic [20:4]:1.81 g
[20:4 Ω-6]:~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:90.50 mg
Heneicosapentaenoic (HPA) [21:5]:~
Docosatetraenoic/Adrenic [22:4]:~
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:0.18 g
Docosahexaenoic (DHA) [22:6 Ω-3]:0.45 g
Ash:9.23 g
Product Type:Chicken
Weight Watchers Points:60 point(s)
Atkins Diet (Induction) Rating:8 / 10
Atkins Diet (Maintanence) Rating:4 / 10
Zone Diet Rating:3 / 10
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Did you know?...Humans require essential nutrients from 5 broad classes: proteins, fats, carbohydrates, vitamins and minerals. Essential amino acids (protein) are required for cell, especially muscle, construction (water is the sixth essential nutrient). Essential fatty acids are required for brain and cell wall construction. Vitamins and minerals are essential for many functions.
Related: Chicken, roasting, dark meat, meat only, cooked, roasted
Chicken, stewing, meat and skin, and giblets and neck, cooked, stewed
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