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Chicken, stewing, meat and skin, and giblets and neck, cooked, stewed

1269 calories in 1 chicken, bone removed

Calories in Chicken, stewing, meat and skin, and giblets and neck, cooked, stewed
Chicken, stewing, meat and skin, and giblets and neck, cooked, stewed Suggest a better name
1269 calories in 1 chicken, bone removed
1 chicken, bone removed = 593g ≈ 1.307lb ≈ 20.92oz
2.14 calories / gram
31 Weight Watchers points
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Calorie Sources:50% fats; 50% proteins
Fats:70.63 g (637 calories, 12% by weight)
Carbohydrates:~
Proteins:147.54 g (630 calories, 25% by weight)
Alcohol:~
Water:380.94 g (64% by weight)
Fat Composition:44% monounsaturated; 32% saturated; 25% polyunsaturated
Trans Fat :47.44 mg
Dietary Fiber:~
Cholesterol:0.63 g
Caffeine:~
Serving Sizes: 100 g
1 cup, chopped or diced
1 unit (yield from 1 lb ready-to-cook chicken)
1 chicken, bone removed
Refuse:31 %
Refuse Description:29% bone, 2% separable fat
Food Group:Poultry Products
USDA #:5122
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Vitamin A:3611 IU
Retinol:1.08 mg
Retinol Activity Equivalent:1.08 mg
α-Carotene:~
β-Carotene:5.93 mcg
β-Cryptoxanthin:~
Lycopene:5.93 mcg
Lutein + Zeaxanthin:17.79 mcg
Vitamin B-1:296.50 mcg
Vitamin B-2:1.30 mg
Vitamin B-3:33.62 mg
Vitamin B-5:5.16 mg
Vitamin B-6:1.36 mg
Vitamin B-9:148.25 mcg
Food folate:148.25 mcg
Dietary Folate Equivalent:148.25 mcg
Folic acid:~
Vitamin B-12:5.63 mcg
Added Vitamin B-12:~
Choline:0.40 g
Vitamin C:5.93 mg
Vitamin D:6
Vitamin D2 (ergocalciferol):~
Vitamin D3 (cholecalciferol):~
Vitamin D (D2 + D3):~
Vitamin E:1.66 mg
Added α-Tocopherol:~
β-Tocopherol:~
δ-Tocopherol:~
γ-Tocopherol:118.60 mcg
Vitamin K:11.27 mcg
Calcium (Ca):77.09 mg
Copper (Cu):415.10 mcg
Fluoride (F):~
Iron (Fe):9.73 mg
Magnesium (Mg):0.11 g
Manganese (Mn):177.90 mcg
Phosphorus (P):0.90 g
Potassium (K):1.01 g
Selenium (Se):126.90 mcg
Sodium (Na):0.40 g
Zinc (Zn):11.62 mg
Cholesterol:0.63 g
Phytosterols:~
Campesterol:~
Stigmasterol:~
β-sitosterol:~
Carbohydrates Total:~
Dietary Fiber:~
Sugars Total:~
Fructose:~
Galactose:~
Glucose/Dextrose:~
Lactose:~
Maltose:~
Sucrose:~
Starch:~
Proteins Total:147.54 g
Essential amino acids
Phenylalanine:5.46 g
Leucine:10.20 g
Methionine:3.68 g
Lysine:11.33 g
Isoleucine:6.94 g
Valine:6.82 g
Threonine:5.75 g
Tryptophan:1.54 g
Histidine:4.09 g
Arginine:8.72 g
Non-essential amino acids
Alanine:8.12 g
Aspartic acid:12.45 g
Betaine:29.65 mg
Cystine:1.84 g
Glutamic acid:20.28 g
Glycine:8.84 g
Hydroxyproline:11.86 mg
Proline:6.70 g
Serine:4.92 g
Tyrosine:4.51 g
Fats Total:70.63 g
Saturated fatty acids:19.69 g
Monounsaturated fatty acids:27.28 g
Polyunsaturated fatty acids:15.30 g
Trans fatty acids:47.44 mg
Trans-monoenoic:~
Trans-polyenoic:~
Saturated fatty acids
Butanoic/Butyric [4:0]:~
Hexanoic/Caproic [6:0]:~
Octanoic/Caprylic [8:0]:~
Decanoic/Capric [10:0]:~
Dodecanoic/Lauric [12:0]:59.30 mg
Tridecanoic [13:0]:~
Tetradecanoic/Myristic [14:0]:0.53 g
Pentadecanoic [15:0]:~
Hexadecanoic/Palmitic [16:0]:14.35 g
Heptadecanoic/Margaric [17:0]:~
Octadecanoic/Stearic [18:0]:4.09 g
Eicosanoic/Arachidic [20:0]:~
Docosanoic/Behenic [22:0]:5.93 mg
Tetracosanoic/Lignoceric [24:0]:~
Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:~
Pentadecenoic [15:1]:~
Hexadecenoic/Palmitoleic [16:1]:3.74 g
[16:1 cis]:~
[16:1 trans]:~
Heptadecenoic [17:1]:~
Octadecenoic/Oleic [18:1]:22.53 g
[18:1 cis]:~
[18:1 trans]:~
Eicosenoic/Gadoleic [20:1]:0.65 g
Docosenoic/Erucic [22:1]:~
[22:1 cis]:~
[22:1 trans]:~
Cis-Tetracosenoic/Nervonic [24:1 cis]:~
Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:13.16 g
[18:2 CLAs]:~
[18:2 i]:~
[18:2 Ω-6 c,c]:~
[18:2 t,~]:~
[18:2 t,t]:~
Octadecatrienoic/Linolenic [18:3]:0.59 g
[18:3 Ω-3 c,c,c]:~
[18:3 Ω-6 c,c,c]:~
[18:3 i]:~
Octadecatetraenoic/Parinaric [18:4]:~
Eicosadienoic [20:2 Ω-6 c,c]:11.86 mg
Eicosatrienoic [20:3]:~
[20:3 Ω-3]:~
[20:3 Ω-6]:~
Eicosatetraenoic/Arachidonic [20:4]:0.65 g
[20:4 Ω-6]:~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:53.37 mg
Heneicosapentaenoic (HPA) [21:5]:~
Docosatetraenoic/Adrenic [22:4]:~
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:59.30 mg
Docosahexaenoic (DHA) [22:6 Ω-3]:0.18 g
Ash:4.68 g
Caffeine:~
Theobromine:~
Product Type:Chicken
Weight Watchers Points:31 point(s)
Atkins Diet (Induction) Rating:10 / 10
Atkins Diet (Maintanence) Rating:4 / 10
Zone Diet Rating:1 / 10
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Did you know?...Despite their frequent appearance in major Renaissance paintings, oranges were not eaten at the Last Supper, simply because they were not available. Returning Crusaders reported seeing oranges in the "holy lands," which must have influenced Titian, Boticelli, and other artists. But that was more than 1,000 years after the Crucifixion. During that time, citrous fruits had been introduced to the Mediterranean countries from China.
Related: Chicken, stewing, meat and skin, and giblets and neck, raw
Chicken, stewing, meat and skin, raw
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