Live queries:
Coffee - 36 results
Pop Tart - 22 results
Watermelon - 2 results
Ground Beef - 36 results

Chicken, stewing, meat only, cooked, stewed

237 calories in 100 g

Calories in Chicken, stewing, meat only, cooked, stewed
Chicken, stewing, meat only, cooked, stewed Suggest a better name
237 calories in 100 g
100g ≈ 0.220lb ≈ 3.53oz
2.37 calories / gram
6 Weight Watchers points
  Need a good lawyer?

Calorie Sources:55% proteins; 45% fats
Fats:11.89 g (107 calories, 12% by weight)
Carbohydrates:~
Proteins:30.42 g (130 calories, 30% by weight)
Alcohol:~
Water:56.35 g (56% by weight)
Fat Composition:41% monounsaturated; 31% saturated; 28% polyunsaturated
Trans Fat :~
Dietary Fiber:~
Cholesterol:83 mg
Caffeine:~
Serving Sizes: 100 g
1 cup, chopped or diced
1 unit (yield from 1 lb ready-to-cook chicken)
Refuse:48 %
Refuse Description:Bone, 32%, skin, 16%
Food Group:Poultry Products
USDA #:5126
Related Foods: Calories in Chicken Broth
Calories in Chicken Feet
Calories in Chicken Giblets
Calories in Chicken Nuggets
Calories in Chicken Stock
Chicken, broilers or fryers, breast, meat only, cooked, fried
Calories in Fried Chicken
McDONALD'S, Chicken SELECTS Premium Breast Strips
Vitamin A:112 IU
Retinol:34 mcg
Retinol Activity Equivalent:34 mcg
α-Carotene:~
β-Carotene:~
β-Cryptoxanthin:~
Lycopene:~
Lutein + Zeaxanthin:~
Vitamin B-1:110 mcg
Vitamin B-2:270 mcg
Vitamin B-3:6.40 mg
Vitamin B-5:860 mcg
Vitamin B-6:310 mcg
Vitamin B-9:6 mcg
Food folate:6 mcg
Dietary Folate Equivalent:6 mcg
Folic acid:~
Vitamin B-12:0.26 mcg
Added Vitamin B-12:~
Choline:~
Vitamin C:~
Vitamin D:~
Vitamin D2 (ergocalciferol):~
Vitamin D3 (cholecalciferol):~
Vitamin D (D2 + D3):~
Vitamin E:300 mcg
Added α-Tocopherol:~
β-Tocopherol:~
δ-Tocopherol:~
γ-Tocopherol:~
Vitamin K:3.10 mcg
Calcium (Ca):13 mg
Copper (Cu):110 mcg
Fluoride (F):~
Iron (Fe):1.43 mg
Magnesium (Mg):22 mg
Manganese (Mn):20 mcg
Phosphorus (P):0.20 g
Potassium (K):0.20 g
Selenium (Se):25.20 mcg
Sodium (Na):78 mg
Zinc (Zn):2.06 mg
Cholesterol:83 mg
Phytosterols:~
Campesterol:~
Stigmasterol:~
β-sitosterol:~
Carbohydrates Total:~
Dietary Fiber:~
Sugars Total:~
Fructose:~
Galactose:~
Glucose/Dextrose:~
Lactose:~
Maltose:~
Sucrose:~
Starch:~
Proteins Total:30.42 g
Essential amino acids
Phenylalanine:1.20 g
Leucine:2.28 g
Methionine:0.84 g
Lysine:2.58 g
Isoleucine:1.60 g
Valine:1.50 g
Threonine:1.28 g
Tryptophan:0.35 g
Histidine:0.94 g
Arginine:1.83 g
Non-essential amino acids
Alanine:1.66 g
Aspartic acid:2.71 g
Betaine:~
Cystine:0.38 g
Glutamic acid:4.55 g
Glycine:1.49 g
Hydroxyproline:~
Proline:1.25 g
Serine:1.04 g
Tyrosine:1.02 g
Fats Total:11.89 g
Saturated fatty acids:3.10 g
Monounsaturated fatty acids:4.05 g
Polyunsaturated fatty acids:2.83 g
Trans fatty acids:~
Trans-monoenoic:~
Trans-polyenoic:~
Saturated fatty acids
Butanoic/Butyric [4:0]:~
Hexanoic/Caproic [6:0]:~
Octanoic/Caprylic [8:0]:~
Decanoic/Capric [10:0]:~
Dodecanoic/Lauric [12:0]:30 mg
Tridecanoic [13:0]:~
Tetradecanoic/Myristic [14:0]:80 mg
Pentadecanoic [15:0]:~
Hexadecanoic/Palmitic [16:0]:2.13 g
Heptadecanoic/Margaric [17:0]:~
Octadecanoic/Stearic [18:0]:0.76 g
Eicosanoic/Arachidic [20:0]:~
Docosanoic/Behenic [22:0]:~
Tetracosanoic/Lignoceric [24:0]:~
Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:~
Pentadecenoic [15:1]:~
Hexadecenoic/Palmitoleic [16:1]:0.56 g
[16:1 cis]:~
[16:1 trans]:~
Heptadecenoic [17:1]:~
Octadecenoic/Oleic [18:1]:3.37 g
[18:1 cis]:~
[18:1 trans]:~
Eicosenoic/Gadoleic [20:1]:50 mg
Docosenoic/Erucic [22:1]:~
[22:1 cis]:~
[22:1 trans]:~
Cis-Tetracosenoic/Nervonic [24:1 cis]:~
Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:2.15 g
[18:2 CLAs]:~
[18:2 i]:~
[18:2 Ω-6 c,c]:~
[18:2 t,~]:~
[18:2 t,t]:~
Octadecatrienoic/Linolenic [18:3]:0.10 g
[18:3 Ω-3 c,c,c]:~
[18:3 Ω-6 c,c,c]:~
[18:3 i]:~
Octadecatetraenoic/Parinaric [18:4]:~
Eicosadienoic [20:2 Ω-6 c,c]:~
Eicosatrienoic [20:3]:~
[20:3 Ω-3]:~
[20:3 Ω-6]:~
Eicosatetraenoic/Arachidonic [20:4]:0.29 g
[20:4 Ω-6]:~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:20 mg
Heneicosapentaenoic (HPA) [21:5]:~
Docosatetraenoic/Adrenic [22:4]:~
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:50 mg
Docosahexaenoic (DHA) [22:6 Ω-3]:90 mg
Ash:1.35 g
Caffeine:~
Theobromine:~
Product Type:Chicken
Weight Watchers Points:6 point(s)
Atkins Diet (Induction) Rating:9 / 10
Atkins Diet (Maintanence) Rating:4 / 10
Zone Diet Rating:1 / 10
Shorter URL for this page:http://calobonga.com/_2mM
Did you know?...Adding ascorbic acid, or vitamin C, to juice allows manufacturers to claim that the drink will give your child "100 percent vitamin C". This health claim, however, can mask its sugary content and hides the fact that other essential nutrients are not included.
Related: Chicken, stewing, meat only, raw
Chicken, stewing, giblets, raw
See also:BMI Calculator
Calorie Counter
Advanced Calorie Counter
Calobonga's Most Popular