Chicken, stewing, giblets, raw

47 calories in 1 unit (yield from 1 lb ready-to-cook chicken)

Live queries:
Cream Wheat - 21 results
Cube Steak - 28 results
Granola - 43 results
Beets - 9 results

Calories in Chicken, stewing, giblets, raw
Chicken, stewing, giblets, raw Suggest a better name
47 calories in 1 unit (yield from 1 lb ready-to-cook chicken)
1 unit = 28g ≈ 0.062lb ≈ 0.99oz
1.68 calories / gram
1 Weight Watchers point
  Need a good lawyer?

Calorie Sources:50% fats; 46% proteins; 5% carbohydrates
Fats:2.58 g (23 calories, 9% by weight)
Carbohydrates:0.60 g (2 calories, 2% by weight)
Proteins:5 g (21 calories, 18% by weight)
Alcohol:~
Water:19.54 g (70% by weight)
Fat Composition:37% monounsaturated; 35% saturated; 28% polyunsaturated
Trans Fat :~
Dietary Fiber:~
Cholesterol:67.20 mg
Caffeine:~
Serving Sizes: 100 g
1 unit (yield from 1 lb ready-to-cook chicken)
1 giblets
Food Group:Poultry Products
USDA #:5127
Related Foods: Calories in Apple
Calories in Chicken Breast
Calories in Chicken Egg Roll
Calories in Chicken Fillet Sandwich
Calories in Chicken Gizzards
Calories in Chicken Stock
Calories in Condensed Chicken Broth
Fast foods, chicken, breaded and fried, light meat (breast or wing)
Vitamin A:2939 IU
Retinol:882.56 mcg
Retinol Activity Equivalent:882.56 mcg
α-Carotene:~
β-Carotene:~
β-Cryptoxanthin:~
Lycopene:~
Lutein + Zeaxanthin:~
Vitamin B-1:25.20 mcg
Vitamin B-2:308 mcg
Vitamin B-3:2.39 mg
Vitamin B-5:915.60 mcg
Vitamin B-6:145.60 mcg
Vitamin B-9:98 mcg
Food folate:98 mcg
Dietary Folate Equivalent:98 mcg
Folic acid:~
Vitamin B-12:3.03 mcg
Added Vitamin B-12:~
Choline:~
Vitamin C:3.19 mg
Vitamin D:~
Vitamin D2 (ergocalciferol):~
Vitamin D3 (cholecalciferol):~
Vitamin D (D2 + D3):~
Vitamin E:~
Added α-Tocopherol:~
β-Tocopherol:~
δ-Tocopherol:~
γ-Tocopherol:~
Vitamin K:~
Calcium (Ca):2.80 mg
Copper (Cu):75.60 mcg
Fluoride (F):~
Iron (Fe):1.66 mg
Magnesium (Mg):5.04 mg
Manganese (Mn):42 mcg
Phosphorus (P):55.44 mg
Potassium (K):63.28 mg
Selenium (Se):15.71 mcg
Sodium (Na):21.56 mg
Zinc (Zn):842.80 mcg
Cholesterol:67.20 mg
Phytosterols:~
Campesterol:~
Stigmasterol:~
β-sitosterol:~
Carbohydrates Total:0.60 g
Dietary Fiber:~
Sugars Total:~
Fructose:~
Galactose:~
Glucose/Dextrose:~
Lactose:~
Maltose:~
Sucrose:~
Starch:~
Proteins Total:5 g
Essential amino acids
Phenylalanine:0.22 g
Leucine:0.40 g
Methionine:0.12 g
Lysine:0.36 g
Isoleucine:0.25 g
Valine:0.26 g
Threonine:0.23 g
Tryptophan:56 mg
Histidine:0.11 g
Arginine:0.33 g
Non-essential amino acids
Alanine:0.24 g
Aspartic acid:0.47 g
Betaine:~
Cystine:64.40 mg
Glutamic acid:0.76 g
Glycine:0.27 g
Hydroxyproline:~
Proline:0.25 g
Serine:0.22 g
Tyrosine:0.16 g
Fats Total:2.58 g
Saturated fatty acids:0.74 g
Monounsaturated fatty acids:0.77 g
Polyunsaturated fatty acids:0.59 g
Trans fatty acids:~
Trans-monoenoic:~
Trans-polyenoic:~
Saturated fatty acids
Butanoic/Butyric [4:0]:~
Hexanoic/Caproic [6:0]:~
Octanoic/Caprylic [8:0]:~
Decanoic/Capric [10:0]:~
Dodecanoic/Lauric [12:0]:~
Tridecanoic [13:0]:~
Tetradecanoic/Myristic [14:0]:14 mg
Pentadecanoic [15:0]:~
Hexadecanoic/Palmitic [16:0]:0.45 g
Heptadecanoic/Margaric [17:0]:~
Octadecanoic/Stearic [18:0]:0.21 g
Eicosanoic/Arachidic [20:0]:~
Docosanoic/Behenic [22:0]:~
Tetracosanoic/Lignoceric [24:0]:~
Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:~
Pentadecenoic [15:1]:~
Hexadecenoic/Palmitoleic [16:1]:86.80 mg
[16:1 cis]:~
[16:1 trans]:~
Heptadecenoic [17:1]:~
Octadecenoic/Oleic [18:1]:0.68 g
[18:1 cis]:~
[18:1 trans]:~
Eicosenoic/Gadoleic [20:1]:~
Docosenoic/Erucic [22:1]:~
[22:1 cis]:~
[22:1 trans]:~
Cis-Tetracosenoic/Nervonic [24:1 cis]:~
Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:0.43 g
[18:2 CLAs]:~
[18:2 i]:~
[18:2 Ω-6 c,c]:~
[18:2 t,~]:~
[18:2 t,t]:~
Octadecatrienoic/Linolenic [18:3]:14 mg
[18:3 Ω-3 c,c,c]:~
[18:3 Ω-6 c,c,c]:~
[18:3 i]:~
Octadecatetraenoic/Parinaric [18:4]:~
Eicosadienoic [20:2 Ω-6 c,c]:~
Eicosatrienoic [20:3]:~
[20:3 Ω-3]:~
[20:3 Ω-6]:~
Eicosatetraenoic/Arachidonic [20:4]:0.13 g
[20:4 Ω-6]:~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:~
Heneicosapentaenoic (HPA) [21:5]:~
Docosatetraenoic/Adrenic [22:4]:~
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:~
Docosahexaenoic (DHA) [22:6 Ω-3]:~
Ash:0.27 g
Caffeine:~
Theobromine:~
Product Type:Chicken
Weight Watchers Points:1 point(s)
Atkins Diet (Induction) Rating:10 / 10
Atkins Diet (Maintanence) Rating:5 / 10
Zone Diet Rating:2 / 10
Shorter URL for this page:http://calobonga.com/_5os
Did you know?...The strawberry probably got its name originally from the Anglo-Saxon word streawberige, which means "spreading berry."
Related: Chicken, stewing, meat only, cooked, stewed
Chicken, stewing, giblets, cooked, simmered
See also:BMI Calculator
Calorie Counter
Advanced Calorie Counter
Calobonga's Most Popular