Chicken, stewing, giblets, raw

136 calories in 1 giblets

Live queries:
Burrito - 21 results

Calories in Chicken, stewing, giblets, raw
Chicken, stewing, giblets, raw Suggest a better name
136 calories in 1 giblets
1 giblets = 81g ≈ 0.179lb ≈ 2.86oz
1.68 calories / gram
3 Weight Watchers points
  Need a good lawyer?

Calorie Sources:50% fats; 46% proteins; 5% carbohydrates
Fats:7.46 g (67 calories, 9% by weight)
Carbohydrates:1.73 g (7 calories, 2% by weight)
Proteins:14.49 g (62 calories, 18% by weight)
Alcohol:~
Water:56.54 g (70% by weight)
Fat Composition:37% monounsaturated; 35% saturated; 28% polyunsaturated
Trans Fat :~
Dietary Fiber:~
Cholesterol:0.19 g
Caffeine:~
Serving Sizes: 100 g
1 unit (yield from 1 lb ready-to-cook chicken)
1 giblets
Food Group:Poultry Products
USDA #:5127
Related Foods: Calories in Chicken Broth
Calories in Chicken Noodle Soup
Calories in Chicken Patty
Calories in Chicken Stock
Chicken, broilers or fryers, breast, meat only, cooked, fried
Chicken, broilers or fryers, meat and skin, cooked, stewed
Calories in Condensed Chicken Broth
Fast foods, chicken, breaded and fried, light meat (breast or wing)
Vitamin A:8503 IU
Retinol:2.55 mg
Retinol Activity Equivalent:2.55 mg
α-Carotene:~
β-Carotene:~
β-Cryptoxanthin:~
Lycopene:~
Lutein + Zeaxanthin:~
Vitamin B-1:72.90 mcg
Vitamin B-2:891 mcg
Vitamin B-3:6.91 mg
Vitamin B-5:2.65 mg
Vitamin B-6:421.20 mcg
Vitamin B-9:283.50 mcg
Food folate:283.50 mcg
Dietary Folate Equivalent:283.50 mcg
Folic acid:~
Vitamin B-12:8.77 mcg
Added Vitamin B-12:~
Choline:~
Vitamin C:9.23 mg
Vitamin D:~
Vitamin D2 (ergocalciferol):~
Vitamin D3 (cholecalciferol):~
Vitamin D (D2 + D3):~
Vitamin E:~
Added α-Tocopherol:~
β-Tocopherol:~
δ-Tocopherol:~
γ-Tocopherol:~
Vitamin K:~
Calcium (Ca):8.10 mg
Copper (Cu):218.70 mcg
Fluoride (F):~
Iron (Fe):4.80 mg
Magnesium (Mg):14.58 mg
Manganese (Mn):121.50 mcg
Phosphorus (P):0.16 g
Potassium (K):0.18 g
Selenium (Se):45.44 mcg
Sodium (Na):62.37 mg
Zinc (Zn):2.44 mg
Cholesterol:0.19 g
Phytosterols:~
Campesterol:~
Stigmasterol:~
β-sitosterol:~
Carbohydrates Total:1.73 g
Dietary Fiber:~
Sugars Total:~
Fructose:~
Galactose:~
Glucose/Dextrose:~
Lactose:~
Maltose:~
Sucrose:~
Starch:~
Proteins Total:14.49 g
Essential amino acids
Phenylalanine:0.65 g
Leucine:1.15 g
Methionine:0.36 g
Lysine:1.05 g
Isoleucine:0.72 g
Valine:0.76 g
Threonine:0.66 g
Tryptophan:0.16 g
Histidine:0.33 g
Arginine:0.96 g
Non-essential amino acids
Alanine:0.70 g
Aspartic acid:1.35 g
Betaine:~
Cystine:0.19 g
Glutamic acid:2.20 g
Glycine:0.79 g
Hydroxyproline:~
Proline:0.74 g
Serine:0.63 g
Tyrosine:0.47 g
Fats Total:7.46 g
Saturated fatty acids:2.13 g
Monounsaturated fatty acids:2.23 g
Polyunsaturated fatty acids:1.70 g
Trans fatty acids:~
Trans-monoenoic:~
Trans-polyenoic:~
Saturated fatty acids
Butanoic/Butyric [4:0]:~
Hexanoic/Caproic [6:0]:~
Octanoic/Caprylic [8:0]:~
Decanoic/Capric [10:0]:~
Dodecanoic/Lauric [12:0]:~
Tridecanoic [13:0]:~
Tetradecanoic/Myristic [14:0]:40.50 mg
Pentadecanoic [15:0]:~
Hexadecanoic/Palmitic [16:0]:1.31 g
Heptadecanoic/Margaric [17:0]:~
Octadecanoic/Stearic [18:0]:0.61 g
Eicosanoic/Arachidic [20:0]:~
Docosanoic/Behenic [22:0]:~
Tetracosanoic/Lignoceric [24:0]:~
Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:~
Pentadecenoic [15:1]:~
Hexadecenoic/Palmitoleic [16:1]:0.25 g
[16:1 cis]:~
[16:1 trans]:~
Heptadecenoic [17:1]:~
Octadecenoic/Oleic [18:1]:1.98 g
[18:1 cis]:~
[18:1 trans]:~
Eicosenoic/Gadoleic [20:1]:~
Docosenoic/Erucic [22:1]:~
[22:1 cis]:~
[22:1 trans]:~
Cis-Tetracosenoic/Nervonic [24:1 cis]:~
Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:1.26 g
[18:2 CLAs]:~
[18:2 i]:~
[18:2 Ω-6 c,c]:~
[18:2 t,~]:~
[18:2 t,t]:~
Octadecatrienoic/Linolenic [18:3]:40.50 mg
[18:3 Ω-3 c,c,c]:~
[18:3 Ω-6 c,c,c]:~
[18:3 i]:~
Octadecatetraenoic/Parinaric [18:4]:~
Eicosadienoic [20:2 Ω-6 c,c]:~
Eicosatrienoic [20:3]:~
[20:3 Ω-3]:~
[20:3 Ω-6]:~
Eicosatetraenoic/Arachidonic [20:4]:0.38 g
[20:4 Ω-6]:~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:~
Heneicosapentaenoic (HPA) [21:5]:~
Docosatetraenoic/Adrenic [22:4]:~
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:~
Docosahexaenoic (DHA) [22:6 Ω-3]:~
Ash:0.79 g
Caffeine:~
Theobromine:~
Product Type:Chicken
Weight Watchers Points:3 point(s)
Atkins Diet (Induction) Rating:10 / 10
Atkins Diet (Maintanence) Rating:5 / 10
Zone Diet Rating:2 / 10
Shorter URL for this page:http://calobonga.com/_5oo
Did you know?...There are over 500 different types of bananas. That means if you ate a different kind of banana everyday, it would take almost a year and a half to eat every one.
Related: Chicken, stewing, meat only, cooked, stewed
Chicken, stewing, giblets, cooked, simmered
See also:BMI Calculator
Calorie Counter
Advanced Calorie Counter
Calobonga's Most Popular