Live queries:
Meat Jun - 9 results
Chicken Nuggets - 6 results
Caesar - 12 results
Mushrooms - 28 results

Chicken, stewing, giblets, cooked, simmered

194 calories in 100 g

Calories in Chicken, stewing, giblets, cooked, simmered
Chicken, stewing, giblets, cooked, simmered Suggest a better name
194 calories in 100 g
100g ≈ 0.220lb ≈ 3.53oz
1.94 calories / gram
5 Weight Watchers points
  Need a good lawyer?

Calorie Sources:57% proteins; 43% fats
Fats:9.30 g (84 calories, 9% by weight)
Carbohydrates:0.11 g
Proteins:25.73 g (110 calories, 26% by weight)
Alcohol:~
Water:64 g (64% by weight)
Fat Composition:39% monounsaturated; 36% saturated; 25% polyunsaturated
Trans Fat :~
Dietary Fiber:~
Cholesterol:0.35 g
Caffeine:~
Serving Sizes: 100 g
1 cup, chopped or diced
1 unit (yield from 1 lb ready-to-cook chicken)
Food Group:Poultry Products
USDA #:5128
Related Foods: Calories in Canned Chicken Broth
Calories in Chicken Liver
Calories in Chicken Noodle Soup
Calories in Chicken Nuggets
Chicken, broilers or fryers, breast, meat and skin, cooked, fried, batter
Chicken, broilers or fryers, breast, meat and skin, cooked, fried, flour
Chicken, broilers or fryers, breast, meat and skin, cooked, roasted
Chicken, broilers or fryers, breast, meat and skin, cooked, stewed
Vitamin A:9536 IU
Retinol:2.86 mg
Retinol Activity Equivalent:2.86 mg
α-Carotene:~
β-Carotene:~
β-Cryptoxanthin:~
Lycopene:~
Lutein + Zeaxanthin:~
Vitamin B-1:90 mcg
Vitamin B-2:1.04 mg
Vitamin B-3:4.97 mg
Vitamin B-5:2.97 mg
Vitamin B-6:410 mcg
Vitamin B-9:367 mcg
Food folate:367 mcg
Dietary Folate Equivalent:367 mcg
Folic acid:~
Vitamin B-12:9.48 mcg
Added Vitamin B-12:~
Choline:~
Vitamin C:5.50 mg
Vitamin D:~
Vitamin D2 (ergocalciferol):~
Vitamin D3 (cholecalciferol):~
Vitamin D (D2 + D3):~
Vitamin E:~
Added α-Tocopherol:~
β-Tocopherol:~
δ-Tocopherol:~
γ-Tocopherol:~
Vitamin K:~
Calcium (Ca):13 mg
Copper (Cu):290 mcg
Fluoride (F):~
Iron (Fe):6.44 mg
Magnesium (Mg):20 mg
Manganese (Mn):170 mcg
Phosphorus (P):0.22 g
Potassium (K):0.15 g
Selenium (Se):90.40 mcg
Sodium (Na):56 mg
Zinc (Zn):4.28 mg
Cholesterol:0.35 g
Phytosterols:~
Campesterol:~
Stigmasterol:~
β-sitosterol:~
Carbohydrates Total:0.11 g
Dietary Fiber:~
Sugars Total:~
Fructose:~
Galactose:~
Glucose/Dextrose:~
Lactose:~
Maltose:~
Sucrose:~
Starch:~
Proteins Total:25.73 g
Essential amino acids
Phenylalanine:1.16 g
Leucine:2.04 g
Methionine:0.64 g
Lysine:1.87 g
Isoleucine:1.28 g
Valine:1.36 g
Threonine:1.16 g
Tryptophan:0.29 g
Histidine:0.59 g
Arginine:1.72 g
Non-essential amino acids
Alanine:1.25 g
Aspartic acid:2.40 g
Betaine:~
Cystine:0.34 g
Glutamic acid:3.92 g
Glycine:1.41 g
Hydroxyproline:~
Proline:1.31 g
Serine:1.12 g
Tyrosine:0.84 g
Fats Total:9.30 g
Saturated fatty acids:2.66 g
Monounsaturated fatty acids:2.94 g
Polyunsaturated fatty acids:1.89 g
Trans fatty acids:~
Trans-monoenoic:~
Trans-polyenoic:~
Saturated fatty acids
Butanoic/Butyric [4:0]:~
Hexanoic/Caproic [6:0]:~
Octanoic/Caprylic [8:0]:~
Decanoic/Capric [10:0]:~
Dodecanoic/Lauric [12:0]:~
Tridecanoic [13:0]:~
Tetradecanoic/Myristic [14:0]:40 mg
Pentadecanoic [15:0]:~
Hexadecanoic/Palmitic [16:0]:1.71 g
Heptadecanoic/Margaric [17:0]:~
Octadecanoic/Stearic [18:0]:0.76 g
Eicosanoic/Arachidic [20:0]:~
Docosanoic/Behenic [22:0]:~
Tetracosanoic/Lignoceric [24:0]:~
Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:~
Pentadecenoic [15:1]:~
Hexadecenoic/Palmitoleic [16:1]:0.29 g
[16:1 cis]:~
[16:1 trans]:~
Heptadecenoic [17:1]:~
Octadecenoic/Oleic [18:1]:2.66 g
[18:1 cis]:~
[18:1 trans]:~
Eicosenoic/Gadoleic [20:1]:~
Docosenoic/Erucic [22:1]:~
[22:1 cis]:~
[22:1 trans]:~
Cis-Tetracosenoic/Nervonic [24:1 cis]:~
Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:1.43 g
[18:2 CLAs]:~
[18:2 i]:~
[18:2 Ω-6 c,c]:~
[18:2 t,~]:~
[18:2 t,t]:~
Octadecatrienoic/Linolenic [18:3]:50 mg
[18:3 Ω-3 c,c,c]:~
[18:3 Ω-6 c,c,c]:~
[18:3 i]:~
Octadecatetraenoic/Parinaric [18:4]:~
Eicosadienoic [20:2 Ω-6 c,c]:~
Eicosatrienoic [20:3]:~
[20:3 Ω-3]:~
[20:3 Ω-6]:~
Eicosatetraenoic/Arachidonic [20:4]:0.38 g
[20:4 Ω-6]:~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:~
Heneicosapentaenoic (HPA) [21:5]:~
Docosatetraenoic/Adrenic [22:4]:~
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:~
Docosahexaenoic (DHA) [22:6 Ω-3]:~
Ash:0.87 g
Caffeine:~
Theobromine:~
Product Type:Chicken
Weight Watchers Points:5 point(s)
Atkins Diet (Induction) Rating:9 / 10
Atkins Diet (Maintanence) Rating:4 / 10
Zone Diet Rating:2 / 10
Shorter URL for this page:http://calobonga.com/_2tH
Did you know?...The dye used to stamp the grade on meat is edible. It's made from grape skins.
Related: Chicken, stewing, giblets, raw
Chicken, stewing, light meat, meat only, raw
See also:BMI Calculator
Calorie Counter
Advanced Calorie Counter
Calobonga's Most Popular