Live queries:
Hormel - 3 results
Pistachio - 3 results
C Vitamin - 45 results
Sea Legs - 2 results

Chicken, capons, meat and skin, cooked, roasted

229 calories in 100 g

Calories in Chicken, capons, meat and skin, cooked, roasted
Chicken, capons, meat and skin, cooked, roasted Suggest a better name
229 calories in 100 g
100g ≈ 0.220lb ≈ 3.53oz
2.29 calories / gram
6 Weight Watchers points
  Need a good lawyer?

Calorie Sources:54% proteins; 46% fats
Fats:11.65 g (105 calories, 12% by weight)
Carbohydrates:~
Proteins:28.96 g (124 calories, 29% by weight)
Alcohol:~
Water:58.70 g (59% by weight)
Fat Composition:45% monounsaturated; 31% saturated; 24% polyunsaturated
Trans Fat :~
Dietary Fiber:~
Cholesterol:86 mg
Caffeine:~
Serving Sizes: 100 g
0.5 capon, bone removed
1 unit (yield from 1 lb ready-to cook capon)
Refuse:29 %
Refuse Description:Bone
Food Group:Poultry Products
USDA #:5136
Related Foods: Calories in Canned Chicken Broth
Calories in Chicken Noodle Soup
Calories in Chicken Pot Pie
Calories in Chicken Sandwich
Calories in Chicken Spread
Calories in Cooked Bacon
Fast foods, chicken, breaded and fried, light meat (breast or wing)
Oven-roasted chicken breast roll
Vitamin A:68 IU
Retinol:~
Retinol Activity Equivalent:~
α-Carotene:~
β-Carotene:~
β-Cryptoxanthin:~
Lycopene:~
Lutein + Zeaxanthin:~
Vitamin B-1:70 mcg
Vitamin B-2:170 mcg
Vitamin B-3:8.94 mg
Vitamin B-5:1.10 mg
Vitamin B-6:430 mcg
Vitamin B-9:6 mcg
Food folate:6 mcg
Dietary Folate Equivalent:6 mcg
Folic acid:~
Vitamin B-12:0.33 mcg
Added Vitamin B-12:~
Choline:~
Vitamin C:~
Vitamin D:~
Vitamin D2 (ergocalciferol):~
Vitamin D3 (cholecalciferol):~
Vitamin D (D2 + D3):~
Vitamin E:~
Added α-Tocopherol:~
β-Tocopherol:~
δ-Tocopherol:~
γ-Tocopherol:~
Vitamin K:~
Calcium (Ca):14 mg
Copper (Cu):60 mcg
Fluoride (F):14.70 mcg
Iron (Fe):1.49 mg
Magnesium (Mg):24 mg
Manganese (Mn):20 mcg
Phosphorus (P):0.25 g
Potassium (K):0.25 g
Selenium (Se):21.60 mcg
Sodium (Na):49 mg
Zinc (Zn):1.74 mg
Cholesterol:86 mg
Phytosterols:~
Campesterol:~
Stigmasterol:~
β-sitosterol:~
Carbohydrates Total:~
Dietary Fiber:~
Sugars Total:~
Fructose:~
Galactose:~
Glucose/Dextrose:~
Lactose:~
Maltose:~
Sucrose:~
Starch:~
Proteins Total:28.96 g
Essential amino acids
Phenylalanine:1.12 g
Leucine:2.11 g
Methionine:0.77 g
Lysine:2.37 g
Isoleucine:1.45 g
Valine:1.40 g
Threonine:1.20 g
Tryptophan:0.32 g
Histidine:0.85 g
Arginine:1.80 g
Non-essential amino acids
Alanine:1.67 g
Aspartic acid:2.58 g
Betaine:~
Cystine:0.38 g
Glutamic acid:4.24 g
Glycine:1.81 g
Hydroxyproline:~
Proline:1.37 g
Serine:1 g
Tyrosine:0.93 g
Fats Total:11.65 g
Saturated fatty acids:3.26 g
Monounsaturated fatty acids:4.75 g
Polyunsaturated fatty acids:2.52 g
Trans fatty acids:~
Trans-monoenoic:~
Trans-polyenoic:~
Saturated fatty acids
Butanoic/Butyric [4:0]:~
Hexanoic/Caproic [6:0]:~
Octanoic/Caprylic [8:0]:~
Decanoic/Capric [10:0]:~
Dodecanoic/Lauric [12:0]:10 mg
Tridecanoic [13:0]:~
Tetradecanoic/Myristic [14:0]:90 mg
Pentadecanoic [15:0]:~
Hexadecanoic/Palmitic [16:0]:2.42 g
Heptadecanoic/Margaric [17:0]:~
Octadecanoic/Stearic [18:0]:0.64 g
Eicosanoic/Arachidic [20:0]:~
Docosanoic/Behenic [22:0]:~
Tetracosanoic/Lignoceric [24:0]:~
Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:~
Pentadecenoic [15:1]:~
Hexadecenoic/Palmitoleic [16:1]:0.66 g
[16:1 cis]:~
[16:1 trans]:~
Heptadecenoic [17:1]:~
Octadecenoic/Oleic [18:1]:3.91 g
[18:1 cis]:~
[18:1 trans]:~
Eicosenoic/Gadoleic [20:1]:0.13 g
Docosenoic/Erucic [22:1]:~
[22:1 cis]:~
[22:1 trans]:~
Cis-Tetracosenoic/Nervonic [24:1 cis]:~
Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:2.22 g
[18:2 CLAs]:~
[18:2 i]:~
[18:2 Ω-6 c,c]:~
[18:2 t,~]:~
[18:2 t,t]:~
Octadecatrienoic/Linolenic [18:3]:0.10 g
[18:3 Ω-3 c,c,c]:~
[18:3 Ω-6 c,c,c]:~
[18:3 i]:~
Octadecatetraenoic/Parinaric [18:4]:~
Eicosadienoic [20:2 Ω-6 c,c]:~
Eicosatrienoic [20:3]:~
[20:3 Ω-3]:~
[20:3 Ω-6]:~
Eicosatetraenoic/Arachidonic [20:4]:80 mg
[20:4 Ω-6]:~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:10 mg
Heneicosapentaenoic (HPA) [21:5]:~
Docosatetraenoic/Adrenic [22:4]:~
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:10 mg
Docosahexaenoic (DHA) [22:6 Ω-3]:30 mg
Ash:1.04 g
Caffeine:~
Theobromine:~
Product Type:Chicken
Weight Watchers Points:6 point(s)
Atkins Diet (Induction) Rating:9 / 10
Atkins Diet (Maintanence) Rating:4 / 10
Zone Diet Rating:1 / 10
Shorter URL for this page:http://calobonga.com/_3xz
Did you know?...1941 saw the first use of the nickname "Coke" as an official trademark for the product, with a series of advertisements informing consumers that "Coke means Coca-Cola".
Related: Chicken, capons, meat and skin, raw
Chicken, capons, giblets, raw
See also:BMI Calculator
Calorie Counter
Advanced Calorie Counter
Calobonga's Most Popular