Duck, domesticated, meat only, raw

135 calories in 100 g

Live queries:
Cheeseburger - 23 results
Roasted Vegetables - 2 results

Duck, domesticated, meat only, raw Suggest a better name
Weight Loss Rating:
Total Calories:135 calories in 100 g
Serving Weight:100g ≈ 0.220lb ≈ 3.53oz
Caloric Density:1.35 calories / gram
Weight Watchers Counter:3 Weight Watchers points
 
  Need a good lawyer?

Calorie Sources:58% proteins; 40% fats; 3% carbohydrates
Fats:5.95 g (54 calories, 6% by weight)
Carbohydrates:0.94 g (4 calories, 1% by weight)
Proteins:18.28 g (78 calories, 18% by weight)
Alcohol:~
Water:73.77 g (74% by weight)
Fat Composition:50% saturated; 33% monounsaturated; 16% polyunsaturated
Trans Fat :~
Dietary Fiber:~
Cholesterol:77 mg
Caffeine:~
Serving Sizes: 100 g
1 unit (yield from 1 lb ready-to-cook duck)
0.5 duck
Refuse:66 %
Refuse Description:28% bone, 38% skin and separable fat
Food Group:Poultry Products
USDA #:5141
Related Foods: Calories in Arrowhead
Calories in Crab Sticks
Calories in Duck
Calories in Duck Eggs
Calories in Duck Liver
Calories in Duckling
Calories in Meat And Vegetable Pizza
Calories in Surimi
Vitamin A:79 IU
Retinol:24 mcg
Retinol Activity Equivalent:24 mcg
α-Carotene:~
β-Carotene:~
β-Cryptoxanthin:~
Lycopene:~
Lutein + Zeaxanthin:~
Vitamin B-1:360 mcg
Vitamin B-2:450 mcg
Vitamin B-3:5.30 mg
Vitamin B-5:1.60 mg
Vitamin B-6:340 mcg
Vitamin B-9:25 mcg
Food folate:25 mcg
Dietary Folate Equivalent:25 mcg
Folic acid:~
Vitamin B-12:0.40 mcg
Added Vitamin B-12:~
Choline:53.60 mg
Vitamin C:5.80 mg
Vitamin D:3
Vitamin D2 (ergocalciferol):~
Vitamin D3 (cholecalciferol):0.10 mcg
Vitamin D (D2 + D3):0.10 mcg
Vitamin E:700 mcg
Added α-Tocopherol:~
β-Tocopherol:~
δ-Tocopherol:~
γ-Tocopherol:~
Vitamin K:2.80 mcg
Calcium (Ca):11 mg
Copper (Cu):250 mcg
Fluoride (F):~
Iron (Fe):2.40 mg
Magnesium (Mg):19 mg
Manganese (Mn):10 mcg
Phosphorus (P):0.20 g
Potassium (K):0.27 g
Selenium (Se):13.90 mcg
Sodium (Na):74 mg
Zinc (Zn):1.90 mg
Cholesterol:77 mg
Phytosterols:~
Campesterol:~
Stigmasterol:~
β-sitosterol:~
Carbohydrates Total:0.94 g
Dietary Fiber:~
Sugars Total:~
Fructose:~
Galactose:~
Glucose/Dextrose:~
Lactose:~
Maltose:~
Sucrose:~
Starch:~
Proteins Total:18.28 g
Essential amino acids
Phenylalanine:0.76 g
Leucine:1.54 g
Methionine:0.49 g
Lysine:1.56 g
Isoleucine:0.93 g
Valine:0.95 g
Threonine:0.78 g
Tryptophan:0.25 g
Histidine:0.48 g
Arginine:1.16 g
Non-essential amino acids
Alanine:1.15 g
Aspartic acid:1.79 g
Betaine:6.90 mg
Cystine:0.28 g
Glutamic acid:2.86 g
Glycine:1.02 g
Hydroxyproline:~
Proline:0.89 g
Serine:0.78 g
Tyrosine:0.69 g
Fats Total:5.95 g
Saturated fatty acids:2.32 g
Monounsaturated fatty acids:1.54 g
Polyunsaturated fatty acids:0.75 g
Trans fatty acids:~
Trans-monoenoic:~
Trans-polyenoic:~
Saturated fatty acids
Butanoic/Butyric [4:0]:~
Hexanoic/Caproic [6:0]:~
Octanoic/Caprylic [8:0]:~
Decanoic/Capric [10:0]:~
Dodecanoic/Lauric [12:0]:30 mg
Tridecanoic [13:0]:~
Tetradecanoic/Myristic [14:0]:20 mg
Pentadecanoic [15:0]:~
Hexadecanoic/Palmitic [16:0]:1.22 g
Heptadecanoic/Margaric [17:0]:~
Octadecanoic/Stearic [18:0]:0.77 g
Eicosanoic/Arachidic [20:0]:~
Docosanoic/Behenic [22:0]:~
Tetracosanoic/Lignoceric [24:0]:~
Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:~
Pentadecenoic [15:1]:~
Hexadecenoic/Palmitoleic [16:1]:0.22 g
[16:1 cis]:~
[16:1 trans]:~
Heptadecenoic [17:1]:~
Octadecenoic/Oleic [18:1]:1.32 g
[18:1 cis]:~
[18:1 trans]:~
Eicosenoic/Gadoleic [20:1]:~
Docosenoic/Erucic [22:1]:~
[22:1 cis]:~
[22:1 trans]:~
Cis-Tetracosenoic/Nervonic [24:1 cis]:~
Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:0.67 g
[18:2 CLAs]:~
[18:2 i]:~
[18:2 Ω-6 c,c]:~
[18:2 t,~]:~
[18:2 t,t]:~
Octadecatrienoic/Linolenic [18:3]:80 mg
[18:3 Ω-3 c,c,c]:~
[18:3 Ω-6 c,c,c]:~
[18:3 i]:~
Octadecatetraenoic/Parinaric [18:4]:~
Eicosadienoic [20:2 Ω-6 c,c]:~
Eicosatrienoic [20:3]:~
[20:3 Ω-3]:~
[20:3 Ω-6]:~
Eicosatetraenoic/Arachidonic [20:4]:~
[20:4 Ω-6]:~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:~
Heneicosapentaenoic (HPA) [21:5]:~
Docosatetraenoic/Adrenic [22:4]:~
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:~
Docosahexaenoic (DHA) [22:6 Ω-3]:~
Ash:1.06 g
Caffeine:~
Theobromine:~
Product Type:Duck
Weight Watchers Points:3 point(s)
Atkins Diet (Induction) Rating:8 / 10
Atkins Diet (Maintanence) Rating:4 / 10
Zone Diet Rating:2 / 10
Shorter URL for this page:http://calobonga.com/_33W
Did you know?...To this day, Coca-Cola uses as an ingredient a cocaine-free coca leaf extract prepared at a Stepan Company plant in Maywood, New Jersey.
Related: Duck
Duck, domesticated, meat only, cooked, roasted
See also:BMI Calculator
Calorie Counter
Advanced Calorie Counter
Calobonga's Most Popular