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Turkey, all classes, meat and skin and giblets and neck, raw

8720 calories in 1 turkey

Calories in Turkey, all classes, meat and skin and giblets and neck, raw
Turkey, all classes, meat and skin and giblets and neck, raw Suggest a better name
8720 calories in 1 turkey
1 turkey = 5,554g ≈ 12.244lb ≈ 195.91oz
1.57 calories / gram
210 Weight Watchers points
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Calorie Sources:55% proteins; 45% fats
Fats:431.55 g (3893 calories, 8% by weight)
Carbohydrates:4.44 g (17 calories, 0% by weight)
Proteins:1131.35 g (4831 calories, 20% by weight)
Alcohol:~
Water:3921.68 g (71% by weight)
Fat Composition:40% monounsaturated; 32% saturated; 28% polyunsaturated
Trans Fat :~
Dietary Fiber:~
Cholesterol:4.33 g
Caffeine:~
Serving Sizes: 100 g
1 turkey
Scientific Name:Meleagris gallopavo
Refuse:21 %
Refuse Description:Bone
Food Group:Poultry Products
USDA #:5163
Related Foods: Calories in Crab Sticks
Calories in Dark Turkey Meat
Calories in Hot Turkey Sausage
Calories in Italian Turkey Sausage
Calories in Surimi
Calories in Turkey Bacon
Calories in Turkey Egg
Calories in Turkey Gravy
Vitamin A:18939 IU
Retinol:5.67 mg
Retinol Activity Equivalent:5.67 mg
α-Carotene:~
β-Carotene:~
β-Cryptoxanthin:~
Lycopene:~
Lutein + Zeaxanthin:~
Vitamin B-1:3.33 mg
Vitamin B-2:11.11 mg
Vitamin B-3:0.23 g
Vitamin B-5:52.76 mg
Vitamin B-6:22.77 mg
Vitamin B-9:1.28 mg
Food folate:1.28 mg
Dietary Folate Equivalent:1.28 mg
Folic acid:~
Vitamin B-12:89.97 mcg
Added Vitamin B-12:~
Choline:~
Vitamin C:11.11 mg
Vitamin D:~
Vitamin D2 (ergocalciferol):~
Vitamin D3 (cholecalciferol):~
Vitamin D (D2 + D3):~
Vitamin E:~
Added α-Tocopherol:~
β-Tocopherol:~
δ-Tocopherol:~
γ-Tocopherol:~
Vitamin K:~
Calcium (Ca):0.83 g
Copper (Cu):6.11 mg
Fluoride (F):~
Iron (Fe):93.86 mg
Magnesium (Mg):1.22 g
Manganese (Mn):1.11 mg
Phosphorus (P):10.00 g
Potassium (K):14.94 g
Selenium (Se):1.29 mg
Sodium (Na):3.72 g
Zinc (Zn):0.13 g
Cholesterol:4.33 g
Phytosterols:~
Campesterol:~
Stigmasterol:~
β-sitosterol:~
Carbohydrates Total:4.44 g
Dietary Fiber:~
Sugars Total:~
Fructose:~
Galactose:~
Glucose/Dextrose:~
Lactose:~
Maltose:~
Sucrose:~
Starch:~
Proteins Total:1131.35 g
Essential amino acids
Phenylalanine:44.43 g
Leucine:87.75 g
Methionine:31.66 g
Lysine:102.19 g
Isoleucine:56.65 g
Valine:58.87 g
Threonine:49.43 g
Tryptophan:12.22 g
Histidine:33.32 g
Arginine:79.42 g
Non-essential amino acids
Alanine:71.09 g
Aspartic acid:108.86 g
Betaine:~
Cystine:12.22 g
Glutamic acid:179.95 g
Glycine:67.20 g
Hydroxyproline:~
Proline:52.21 g
Serine:49.43 g
Tyrosine:42.77 g
Fats Total:431.55 g
Saturated fatty acids:122.19 g
Monounsaturated fatty acids:153.29 g
Polyunsaturated fatty acids:107.19 g
Trans fatty acids:~
Trans-monoenoic:~
Trans-polyenoic:~
Saturated fatty acids
Butanoic/Butyric [4:0]:~
Hexanoic/Caproic [6:0]:~
Octanoic/Caprylic [8:0]:~
Decanoic/Capric [10:0]:~
Dodecanoic/Lauric [12:0]:0.56 g
Tridecanoic [13:0]:~
Tetradecanoic/Myristic [14:0]:3.33 g
Pentadecanoic [15:0]:~
Hexadecanoic/Palmitic [16:0]:78.31 g
Heptadecanoic/Margaric [17:0]:~
Octadecanoic/Stearic [18:0]:28.33 g
Eicosanoic/Arachidic [20:0]:~
Docosanoic/Behenic [22:0]:~
Tetracosanoic/Lignoceric [24:0]:~
Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:~
Pentadecenoic [15:1]:~
Hexadecenoic/Palmitoleic [16:1]:25.55 g
[16:1 cis]:~
[16:1 trans]:~
Heptadecenoic [17:1]:~
Octadecenoic/Oleic [18:1]:123.85 g
[18:1 cis]:~
[18:1 trans]:~
Eicosenoic/Gadoleic [20:1]:0.56 g
Docosenoic/Erucic [22:1]:0.56 g
[22:1 cis]:~
[22:1 trans]:~
Cis-Tetracosenoic/Nervonic [24:1 cis]:~
Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:91.09 g
[18:2 CLAs]:~
[18:2 i]:~
[18:2 Ω-6 c,c]:~
[18:2 t,~]:~
[18:2 t,t]:~
Octadecatrienoic/Linolenic [18:3]:5.55 g
[18:3 Ω-3 c,c,c]:~
[18:3 Ω-6 c,c,c]:~
[18:3 i]:~
Octadecatetraenoic/Parinaric [18:4]:~
Eicosadienoic [20:2 Ω-6 c,c]:~
Eicosatrienoic [20:3]:~
[20:3 Ω-3]:~
[20:3 Ω-6]:~
Eicosatetraenoic/Arachidonic [20:4]:6.66 g
[20:4 Ω-6]:~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:~
Heneicosapentaenoic (HPA) [21:5]:~
Docosatetraenoic/Adrenic [22:4]:~
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:1.11 g
Docosahexaenoic (DHA) [22:6 Ω-3]:1.11 g
Ash:49.99 g
Caffeine:~
Theobromine:~
Product Type:Turkey
Weight Watchers Points:210 point(s)
Atkins Diet (Induction) Rating:9 / 10
Atkins Diet (Maintanence) Rating:4 / 10
Zone Diet Rating:1 / 10
Shorter URL for this page:http://calobonga.com/_5EC
Did you know?...World onion production is estimated at approximately 105 billion pounds each year.
Related: Squab, (pigeon), light meat without skin, raw
Turkey, all classes, meat and skin and giblets and neck, cooked, roasted
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