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Turkey, all classes, meat and skin and giblets and neck, cooked, roasted

8247 calories in 1 turkey

Calories in Turkey, all classes, meat and skin and giblets and neck, cooked, roasted
Turkey, all classes, meat and skin and giblets and neck, cooked, roasted Suggest a better name
8247 calories in 1 turkey
1 turkey = 4,023g ≈ 8.869lb ≈ 141.91oz
2.05 calories / gram
197 Weight Watchers points
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Calorie Sources:58% proteins; 42% fats
Fats:380.17 g (3429 calories, 9% by weight)
Carbohydrates:2.82 g (11 calories, 0% by weight)
Proteins:1125.64 g (4806 calories, 28% by weight)
Alcohol:~
Water:2494.26 g (62% by weight)
Fat Composition:37% monounsaturated; 34% saturated; 29% polyunsaturated
Trans Fat :~
Dietary Fiber:~
Cholesterol:3.82 g
Caffeine:~
Serving Sizes: 100 g
1 unit (yield from 1 lb ready-to-cook turkey)
1 turkey
Refuse:21 %
Refuse Description:Bone
Food Group:Poultry Products
USDA #:5164
Related Foods: Calories in Dark Turkey Meat
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Vitamin A:9253 IU
Retinol:2.78 mg
Retinol Activity Equivalent:2.78 mg
α-Carotene:~
β-Carotene:~
β-Cryptoxanthin:~
Lycopene:~
Lutein + Zeaxanthin:~
Vitamin B-1:2.01 mg
Vitamin B-2:8.05 mg
Vitamin B-3:0.20 g
Vitamin B-5:38.22 mg
Vitamin B-6:16.09 mg
Vitamin B-9:804.60 mcg
Food folate:804.60 mcg
Dietary Folate Equivalent:804.60 mcg
Folic acid:~
Vitamin B-12:51.49 mcg
Added Vitamin B-12:~
Choline:~
Vitamin C:4.02 mg
Vitamin D:~
Vitamin D2 (ergocalciferol):~
Vitamin D3 (cholecalciferol):~
Vitamin D (D2 + D3):~
Vitamin E:~
Added α-Tocopherol:~
β-Tocopherol:~
δ-Tocopherol:~
γ-Tocopherol:~
Vitamin K:~
Calcium (Ca):1.05 g
Copper (Cu):4.02 mg
Fluoride (F):~
Iron (Fe):80.86 mg
Magnesium (Mg):0.97 g
Manganese (Mn):804.60 mcg
Phosphorus (P):8.05 g
Potassium (K):10.94 g
Selenium (Se):1.28 mg
Sodium (Na):2.70 g
Zinc (Zn):0.13 g
Cholesterol:3.82 g
Phytosterols:~
Campesterol:~
Stigmasterol:~
β-sitosterol:~
Carbohydrates Total:2.82 g
Dietary Fiber:~
Sugars Total:~
Fructose:~
Galactose:~
Glucose/Dextrose:~
Lactose:~
Maltose:~
Sucrose:~
Starch:~
Proteins Total:1125.64 g
Essential amino acids
Phenylalanine:44.25 g
Leucine:87.70 g
Methionine:31.38 g
Lysine:101.78 g
Isoleucine:56.32 g
Valine:58.74 g
Threonine:49.08 g
Tryptophan:12.47 g
Histidine:33.39 g
Arginine:78.85 g
Non-essential amino acids
Alanine:70.80 g
Aspartic acid:108.22 g
Betaine:~
Cystine:12.07 g
Glutamic acid:179.43 g
Glycine:66.78 g
Hydroxyproline:~
Proline:51.90 g
Serine:49.48 g
Tyrosine:42.24 g
Fats Total:380.17 g
Saturated fatty acids:111.44 g
Monounsaturated fatty acids:122.70 g
Polyunsaturated fatty acids:97.36 g
Trans fatty acids:~
Trans-monoenoic:~
Trans-polyenoic:~
Saturated fatty acids
Butanoic/Butyric [4:0]:~
Hexanoic/Caproic [6:0]:~
Octanoic/Caprylic [8:0]:~
Decanoic/Capric [10:0]:~
Dodecanoic/Lauric [12:0]:0.40 g
Tridecanoic [13:0]:~
Tetradecanoic/Myristic [14:0]:2.82 g
Pentadecanoic [15:0]:~
Hexadecanoic/Palmitic [16:0]:67.59 g
Heptadecanoic/Margaric [17:0]:~
Octadecanoic/Stearic [18:0]:27.76 g
Eicosanoic/Arachidic [20:0]:~
Docosanoic/Behenic [22:0]:~
Tetracosanoic/Lignoceric [24:0]:~
Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:~
Pentadecenoic [15:1]:~
Hexadecenoic/Palmitoleic [16:1]:20.11 g
[16:1 cis]:~
[16:1 trans]:~
Heptadecenoic [17:1]:~
Octadecenoic/Oleic [18:1]:99.37 g
[18:1 cis]:~
[18:1 trans]:~
Eicosenoic/Gadoleic [20:1]:0.80 g
Docosenoic/Erucic [22:1]:0.40 g
[22:1 cis]:~
[22:1 trans]:~
Cis-Tetracosenoic/Nervonic [24:1 cis]:~
Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:80.46 g
[18:2 CLAs]:~
[18:2 i]:~
[18:2 Ω-6 c,c]:~
[18:2 t,~]:~
[18:2 t,t]:~
Octadecatrienoic/Linolenic [18:3]:4.43 g
[18:3 Ω-3 c,c,c]:~
[18:3 Ω-6 c,c,c]:~
[18:3 i]:~
Octadecatetraenoic/Parinaric [18:4]:~
Eicosadienoic [20:2 Ω-6 c,c]:~
Eicosatrienoic [20:3]:~
[20:3 Ω-3]:~
[20:3 Ω-6]:~
Eicosatetraenoic/Arachidonic [20:4]:8.05 g
[20:4 Ω-6]:~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:~
Heneicosapentaenoic (HPA) [21:5]:~
Docosatetraenoic/Adrenic [22:4]:~
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:1.21 g
Docosahexaenoic (DHA) [22:6 Ω-3]:1.61 g
Ash:39.43 g
Caffeine:~
Theobromine:~
Product Type:Turkey
Weight Watchers Points:197 point(s)
Atkins Diet (Induction) Rating:8 / 10
Atkins Diet (Maintanence) Rating:4 / 10
Zone Diet Rating:2 / 10
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Related: Turkey, all classes, meat and skin and giblets and neck, raw
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