Live queries:
Rolls - 27 results
Fried Rice - 3 results
Wine - 35 results

Turkey, all classes, meat and skin, raw

4104 calories in 0.5 turkey, bone removed

Calories in Turkey, all classes, meat and skin, raw
Turkey, all classes, meat and skin, raw Suggest a better name
4104 calories in 0.5 turkey, bone removed
0.5 turkey, bone removed = 2,565g ≈ 5.655lb ≈ 90.48oz
1.60 calories / gram
99 Weight Watchers points
  Need a good lawyer?

Calorie Sources:55% proteins; 45% fats
Fats:205.71 g (1856 calories, 8% by weight)
Carbohydrates:~
Proteins:523.77 g (2237 calories, 20% by weight)
Alcohol:~
Water:1805.76 g (70% by weight)
Fat Composition:41% monounsaturated; 32% saturated; 28% polyunsaturated
Trans Fat :~
Dietary Fiber:~
Cholesterol:1.74 g
Caffeine:~
Serving Sizes: 100 g
1 unit (yield from 1 lb ready-to-cook turkey)
0.5 turkey, bone removed
Refuse:21 %
Refuse Description:Bone
Food Group:Poultry Products
USDA #:5165
Related Foods: Calories in Apple
Calories in Hot Turkey Sausage
Calories in Raw Egg
Calories in Sugar Apples
Calories in Turkey
Calories in Turkey Breast
Calories in Turkey Giblets
Turkey, fryer-roasters, light meat, meat and skin, cooked, roasted
Vitamin A:154 IU
Retinol:51.30 mcg
Retinol Activity Equivalent:51.30 mcg
α-Carotene:~
β-Carotene:~
β-Cryptoxanthin:~
Lycopene:~
Lutein + Zeaxanthin:~
Vitamin B-1:1.54 mg
Vitamin B-2:3.85 mg
Vitamin B-3:0.10 g
Vitamin B-5:20.52 mg
Vitamin B-6:10.52 mg
Vitamin B-9:205.20 mcg
Food folate:205.20 mcg
Dietary Folate Equivalent:205.20 mcg
Folic acid:~
Vitamin B-12:10.26 mcg
Added Vitamin B-12:~
Choline:1.74 g
Vitamin C:~
Vitamin D:128
Vitamin D2 (ergocalciferol):~
Vitamin D3 (cholecalciferol):~
Vitamin D (D2 + D3):2.57 mcg
Vitamin E:8.98 mg
Added α-Tocopherol:~
β-Tocopherol:~
δ-Tocopherol:~
γ-Tocopherol:~
Vitamin K:79.51 mcg
Calcium (Ca):0.38 g
Copper (Cu):2.57 mg
Fluoride (F):~
Iron (Fe):36.68 mg
Magnesium (Mg):0.56 g
Manganese (Mn):513 mcg
Phosphorus (P):4.57 g
Potassium (K):6.82 g
Selenium (Se):625.86 mcg
Sodium (Na):1.67 g
Zinc (Zn):56.43 mg
Cholesterol:1.74 g
Phytosterols:~
Campesterol:~
Stigmasterol:~
β-sitosterol:~
Carbohydrates Total:~
Dietary Fiber:~
Sugars Total:~
Fructose:~
Galactose:~
Glucose/Dextrose:~
Lactose:~
Maltose:~
Sucrose:~
Starch:~
Proteins Total:523.77 g
Essential amino acids
Phenylalanine:20.26 g
Leucine:40.53 g
Methionine:14.62 g
Lysine:47.45 g
Isoleucine:26.16 g
Valine:27.19 g
Threonine:22.83 g
Tryptophan:5.64 g
Histidine:15.65 g
Arginine:36.68 g
Non-essential amino acids
Alanine:33.34 g
Aspartic acid:50.27 g
Betaine:0.23 g
Cystine:5.64 g
Glutamic acid:83.36 g
Glycine:31.29 g
Hydroxyproline:~
Proline:24.37 g
Serine:23.08 g
Tyrosine:19.75 g
Fats Total:205.71 g
Saturated fatty acids:57.97 g
Monounsaturated fatty acids:74.39 g
Polyunsaturated fatty acids:50.79 g
Trans fatty acids:~
Trans-monoenoic:~
Trans-polyenoic:~
Saturated fatty acids
Butanoic/Butyric [4:0]:~
Hexanoic/Caproic [6:0]:~
Octanoic/Caprylic [8:0]:~
Decanoic/Capric [10:0]:~
Dodecanoic/Lauric [12:0]:0.26 g
Tridecanoic [13:0]:~
Tetradecanoic/Myristic [14:0]:1.54 g
Pentadecanoic [15:0]:~
Hexadecanoic/Palmitic [16:0]:37.45 g
Heptadecanoic/Margaric [17:0]:~
Octadecanoic/Stearic [18:0]:13.34 g
Eicosanoic/Arachidic [20:0]:~
Docosanoic/Behenic [22:0]:~
Tetracosanoic/Lignoceric [24:0]:~
Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:~
Pentadecenoic [15:1]:~
Hexadecenoic/Palmitoleic [16:1]:12.57 g
[16:1 cis]:~
[16:1 trans]:~
Heptadecenoic [17:1]:~
Octadecenoic/Oleic [18:1]:60.02 g
[18:1 cis]:~
[18:1 trans]:~
Eicosenoic/Gadoleic [20:1]:0.26 g
Docosenoic/Erucic [22:1]:0.26 g
[22:1 cis]:~
[22:1 trans]:~
Cis-Tetracosenoic/Nervonic [24:1 cis]:~
Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:43.61 g
[18:2 CLAs]:~
[18:2 i]:~
[18:2 Ω-6 c,c]:~
[18:2 t,~]:~
[18:2 t,t]:~
Octadecatrienoic/Linolenic [18:3]:2.82 g
[18:3 Ω-3 c,c,c]:~
[18:3 Ω-6 c,c,c]:~
[18:3 i]:~
Octadecatetraenoic/Parinaric [18:4]:~
Eicosadienoic [20:2 Ω-6 c,c]:~
Eicosatrienoic [20:3]:~
[20:3 Ω-3]:~
[20:3 Ω-6]:~
Eicosatetraenoic/Arachidonic [20:4]:2.82 g
[20:4 Ω-6]:~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:~
Heneicosapentaenoic (HPA) [21:5]:~
Docosatetraenoic/Adrenic [22:4]:~
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:0.51 g
Docosahexaenoic (DHA) [22:6 Ω-3]:0.51 g
Ash:22.57 g
Caffeine:~
Theobromine:~
Product Type:Turkey
Weight Watchers Points:99 point(s)
Atkins Diet (Induction) Rating:9 / 10
Atkins Diet (Maintanence) Rating:4 / 10
Zone Diet Rating:1 / 10
Shorter URL for this page:http://calobonga.com/_5Eo
Did you know?...To date, McDonald's has used 23 different slogans in United States advertising, as well as a few other slogans for select countries and regions.
Related: Turkey, all classes, meat and skin and giblets and neck, cooked, roasted
Turkey, all classes, meat and skin, cooked, roasted
See also:BMI Calculator
Calorie Counter
Advanced Calorie Counter
Calobonga's Most Popular