Live queries:
Vodka - 6 results
Popeyes Chicken - 14 results
Top Sirloin Cooked - 14 results
Vanilla - 11 results

Turkey, all classes, skin only, cooked, roasted

1099 calories in 0.5 turkey, skin only

Calories in Turkey, all classes, skin only, cooked, roasted
Turkey, all classes, skin only, cooked, roasted Suggest a better name
1099 calories in 0.5 turkey, skin only
0.5 turkey, skin only = 248g ≈ 0.547lb ≈ 8.75oz
4.43 calories / gram
30 Weight Watchers points
  Need a good lawyer?

Calorie Sources:81% fats; 19% proteins
Fats:98.36 g (887 calories, 40% by weight)
Carbohydrates:0.82 g (3 calories, 0% by weight)
Proteins:48.86 g (209 calories, 20% by weight)
Alcohol:~
Water:98.33 g (40% by weight)
Fat Composition:47% monounsaturated; 28% saturated; 25% polyunsaturated
Trans Fat :~
Dietary Fiber:~
Cholesterol:0.28 g
Caffeine:~
Serving Sizes: 100 g
1 unit (yield from 1 lb ready-to-cook turkey)
0.5 turkey, skin only
Food Group:Poultry Products
USDA #:5170
Related Foods: Calories in Cooked Bacon
Calories in Hot Turkey Sausage
Poultry food products, ground turkey, raw
Calories in Turkey Bacon
Calories in Turkey Gravy
Calories in Turkey Pastrami
Turkey, fryer-roasters, leg, meat and skin, cooked, roasted
Turkey, fryer-roasters, light meat, meat and skin, cooked, roasted
Vitamin A:0 IU
Retinol:~
Retinol Activity Equivalent:~
α-Carotene:~
β-Carotene:~
β-Cryptoxanthin:~
Lycopene:~
Lutein + Zeaxanthin:~
Vitamin B-1:49.60 mcg
Vitamin B-2:347.20 mcg
Vitamin B-3:6.57 mg
Vitamin B-5:744 mcg
Vitamin B-6:198.40 mcg
Vitamin B-9:9.92 mcg
Food folate:9.92 mcg
Dietary Folate Equivalent:9.92 mcg
Folic acid:~
Vitamin B-12:0.60 mcg
Added Vitamin B-12:~
Choline:~
Vitamin C:~
Vitamin D:20
Vitamin D2 (ergocalciferol):~
Vitamin D3 (cholecalciferol):0.50 mcg
Vitamin D (D2 + D3):0.50 mcg
Vitamin E:~
Added α-Tocopherol:~
β-Tocopherol:~
δ-Tocopherol:~
γ-Tocopherol:~
Vitamin K:~
Calcium (Ca):86.80 mg
Copper (Cu):198.40 mcg
Fluoride (F):~
Iron (Fe):4.44 mg
Magnesium (Mg):39.68 mg
Manganese (Mn):49.60 mcg
Phosphorus (P):0.34 g
Potassium (K):0.40 g
Selenium (Se):308.26 mcg
Sodium (Na):0.13 g
Zinc (Zn):5.13 mg
Cholesterol:0.28 g
Phytosterols:~
Campesterol:~
Stigmasterol:~
β-sitosterol:~
Carbohydrates Total:0.82 g
Dietary Fiber:~
Sugars Total:~
Fructose:~
Galactose:~
Glucose/Dextrose:~
Lactose:~
Maltose:~
Sucrose:~
Starch:~
Proteins Total:48.86 g
Essential amino acids
Phenylalanine:1.64 g
Leucine:2.85 g
Methionine:0.97 g
Lysine:2.90 g
Isoleucine:1.56 g
Valine:2.03 g
Threonine:1.74 g
Tryptophan:0.37 g
Histidine:0.92 g
Arginine:3.74 g
Non-essential amino acids
Alanine:3.94 g
Aspartic acid:4.36 g
Betaine:~
Cystine:0.79 g
Glutamic acid:6.05 g
Glycine:7.79 g
Hydroxyproline:~
Proline:4.54 g
Serine:1.98 g
Tyrosine:1.09 g
Fats Total:98.36 g
Saturated fatty acids:25.64 g
Monounsaturated fatty acids:41.91 g
Polyunsaturated fatty acids:22.52 g
Trans fatty acids:~
Trans-monoenoic:~
Trans-polyenoic:~
Saturated fatty acids
Butanoic/Butyric [4:0]:~
Hexanoic/Caproic [6:0]:~
Octanoic/Caprylic [8:0]:~
Decanoic/Capric [10:0]:~
Dodecanoic/Lauric [12:0]:~
Tridecanoic [13:0]:~
Tetradecanoic/Myristic [14:0]:0.77 g
Pentadecanoic [15:0]:~
Hexadecanoic/Palmitic [16:0]:18.50 g
Heptadecanoic/Margaric [17:0]:~
Octadecanoic/Stearic [18:0]:4.89 g
Eicosanoic/Arachidic [20:0]:~
Docosanoic/Behenic [22:0]:~
Tetracosanoic/Lignoceric [24:0]:~
Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:~
Pentadecenoic [15:1]:~
Hexadecenoic/Palmitoleic [16:1]:7.27 g
[16:1 cis]:~
[16:1 trans]:~
Heptadecenoic [17:1]:~
Octadecenoic/Oleic [18:1]:33.75 g
[18:1 cis]:~
[18:1 trans]:~
Eicosenoic/Gadoleic [20:1]:~
Docosenoic/Erucic [22:1]:~
[22:1 cis]:~
[22:1 trans]:~
Cis-Tetracosenoic/Nervonic [24:1 cis]:~
Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:20.36 g
[18:2 CLAs]:~
[18:2 i]:~
[18:2 Ω-6 c,c]:~
[18:2 t,~]:~
[18:2 t,t]:~
Octadecatrienoic/Linolenic [18:3]:1.51 g
[18:3 Ω-3 c,c,c]:~
[18:3 Ω-6 c,c,c]:~
[18:3 i]:~
Octadecatetraenoic/Parinaric [18:4]:~
Eicosadienoic [20:2 Ω-6 c,c]:~
Eicosatrienoic [20:3]:~
[20:3 Ω-3]:~
[20:3 Ω-6]:~
Eicosatetraenoic/Arachidonic [20:4]:0.27 g
[20:4 Ω-6]:~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:~
Heneicosapentaenoic (HPA) [21:5]:~
Docosatetraenoic/Adrenic [22:4]:~
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:~
Docosahexaenoic (DHA) [22:6 Ω-3]:~
Ash:1.64 g
Caffeine:~
Theobromine:~
Product Type:Turkey
Weight Watchers Points:30 point(s)
Atkins Diet (Induction) Rating:5 / 10
Atkins Diet (Maintanence) Rating:4 / 10
Zone Diet Rating:2 / 10
Shorter URL for this page:http://calobonga.com/_4D7
Did you know?...The best way to thaw fish is in milk. The milk draws out the frozen taste and gives the fish a fresh flavor.
Related: Turkey, all classes, skin only, raw
Turkey, all classes, giblets, raw
See also:BMI Calculator
Calorie Counter
Advanced Calorie Counter
Calobonga's Most Popular