Turkey, heart, all classes, cooked, simmered

136 calories in 100 g

Live queries:
Chicken Soup - 125 results
Mushrooms - 28 results
Bologna - 20 results
Calories in Naya - 1 result

Calories in Turkey, heart, all classes, cooked, simmered
Turkey, heart, all classes, cooked, simmered Suggest a better name
136 calories in 100 g
100g ≈ 0.220lb ≈ 3.53oz
1.36 calories / gram
3 Weight Watchers points
  Need a good lawyer?

Calorie Sources:67% proteins; 31% fats; 2% carbohydrates
Fats:4.64 g (42 calories, 5% by weight)
Carbohydrates:0.68 g (3 calories, 1% by weight)
Proteins:21.47 g (92 calories, 21% by weight)
Alcohol:~
Water:71.98 g (72% by weight)
Fat Composition:36% saturated; 33% polyunsaturated; 31% monounsaturated
Trans Fat :~
Dietary Fiber:~
Cholesterol:0.18 g
Caffeine:~
Serving Sizes: 100 g
1 heart
10 hearts
Food Group:Poultry Products
USDA #:5176
Related Foods: Calories in Hot Turkey Sausage
Calories in Simmered Bear
Calories in Turkey Sausage
Calories in Turkey, Ham And Cheese Salad
Turkey, all classes, breast, meat and skin, cooked, roasted
Turkey, fryer-roasters, breast, meat and skin, cooked, roasted
Turkey, fryer-roasters, dark meat, meat and skin, cooked, roasted
Turkey, fryer-roasters, leg, meat and skin, cooked, roasted
Vitamin A:64 IU
Retinol:19 mcg
Retinol Activity Equivalent:19 mcg
α-Carotene:~
β-Carotene:~
β-Cryptoxanthin:~
Lycopene:32 mcg
Lutein + Zeaxanthin:~
Vitamin B-1:30 mcg
Vitamin B-2:1.04 mg
Vitamin B-3:3.38 mg
Vitamin B-5:1.58 mg
Vitamin B-6:420 mcg
Vitamin B-9:8 mcg
Food folate:8 mcg
Dietary Folate Equivalent:8 mcg
Folic acid:~
Vitamin B-12:21.70 mcg
Added Vitamin B-12:~
Choline:0.17 g
Vitamin C:2.80 mg
Vitamin D:0
Vitamin D2 (ergocalciferol):~
Vitamin D3 (cholecalciferol):~
Vitamin D (D2 + D3):~
Vitamin E:50 mcg
Added α-Tocopherol:~
β-Tocopherol:~
δ-Tocopherol:~
γ-Tocopherol:130 mcg
Vitamin K:~
Calcium (Ca):7 mg
Copper (Cu):490 mcg
Fluoride (F):~
Iron (Fe):5.20 mg
Magnesium (Mg):26 mg
Manganese (Mn):60 mcg
Phosphorus (P):0.26 g
Potassium (K):0.29 g
Selenium (Se):45.50 mcg
Sodium (Na):90 mg
Zinc (Zn):4.45 mg
Cholesterol:0.18 g
Phytosterols:~
Campesterol:~
Stigmasterol:~
β-sitosterol:~
Carbohydrates Total:0.68 g
Dietary Fiber:~
Sugars Total:~
Fructose:~
Galactose:~
Glucose/Dextrose:~
Lactose:~
Maltose:~
Sucrose:~
Starch:~
Proteins Total:21.47 g
Essential amino acids
Phenylalanine:~
Leucine:~
Methionine:~
Lysine:~
Isoleucine:~
Valine:~
Threonine:~
Tryptophan:~
Histidine:~
Arginine:~
Non-essential amino acids
Alanine:~
Aspartic acid:~
Betaine:3.10 mg
Cystine:~
Glutamic acid:~
Glycine:~
Hydroxyproline:~
Proline:~
Serine:~
Tyrosine:~
Fats Total:4.64 g
Saturated fatty acids:1.28 g
Monounsaturated fatty acids:1.13 g
Polyunsaturated fatty acids:1.19 g
Trans fatty acids:~
Trans-monoenoic:~
Trans-polyenoic:~
Saturated fatty acids
Butanoic/Butyric [4:0]:~
Hexanoic/Caproic [6:0]:~
Octanoic/Caprylic [8:0]:~
Decanoic/Capric [10:0]:~
Dodecanoic/Lauric [12:0]:~
Tridecanoic [13:0]:~
Tetradecanoic/Myristic [14:0]:10 mg
Pentadecanoic [15:0]:~
Hexadecanoic/Palmitic [16:0]:0.82 g
Heptadecanoic/Margaric [17:0]:6 mg
Octadecanoic/Stearic [18:0]:0.42 g
Eicosanoic/Arachidic [20:0]:5 mg
Docosanoic/Behenic [22:0]:5 mg
Tetracosanoic/Lignoceric [24:0]:~
Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:~
Pentadecenoic [15:1]:~
Hexadecenoic/Palmitoleic [16:1]:0.15 g
[16:1 cis]:~
[16:1 trans]:~
Heptadecenoic [17:1]:~
Octadecenoic/Oleic [18:1]:0.97 g
[18:1 cis]:~
[18:1 trans]:~
Eicosenoic/Gadoleic [20:1]:10 mg
Docosenoic/Erucic [22:1]:~
[22:1 cis]:~
[22:1 trans]:~
Cis-Tetracosenoic/Nervonic [24:1 cis]:~
Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:0.83 g
[18:2 CLAs]:~
[18:2 i]:~
[18:2 Ω-6 c,c]:~
[18:2 t,~]:~
[18:2 t,t]:~
Octadecatrienoic/Linolenic [18:3]:20 mg
[18:3 Ω-3 c,c,c]:20 mg
[18:3 Ω-6 c,c,c]:~
[18:3 i]:~
Octadecatetraenoic/Parinaric [18:4]:~
Eicosadienoic [20:2 Ω-6 c,c]:10 mg
Eicosatrienoic [20:3]:~
[20:3 Ω-3]:~
[20:3 Ω-6]:~
Eicosatetraenoic/Arachidonic [20:4]:0.31 g
[20:4 Ω-6]:~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:~
Heneicosapentaenoic (HPA) [21:5]:~
Docosatetraenoic/Adrenic [22:4]:~
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:~
Docosahexaenoic (DHA) [22:6 Ω-3]:~
Ash:1.23 g
Caffeine:~
Theobromine:~
Product Type:Turkey
Weight Watchers Points:3 point(s)
Atkins Diet (Induction) Rating:6 / 10
Atkins Diet (Maintanence) Rating:4 / 10
Zone Diet Rating:3 / 10
Shorter URL for this page:http://calobonga.com/_4NY
Did you know?...A shark can detect one part of blood in 100 million parts of water.
Related: Turkey, heart, all classes, raw
Turkey, liver, all classes, raw
See also:BMI Calculator
Calorie Counter
Advanced Calorie Counter
Calobonga's Most Popular