Turkey, heart, all classes, cooked, simmered

29 calories in 1 heart

Live queries:
Lasagna - 6 results
Portobello - 2 results
Millet - 3 results
Wings - 2 results

Calories in Turkey, heart, all classes, cooked, simmered
Turkey, heart, all classes, cooked, simmered Suggest a better name
29 calories in 1 heart
1 heart = 21g ≈ 0.046lb ≈ 0.74oz
1.36 calories / gram
1 Weight Watchers point
  Need a good lawyer?

Calorie Sources:67% proteins; 31% fats; 2% carbohydrates
Fats:0.97 g (9 calories, 5% by weight)
Carbohydrates:0.14 g (1 calorie, 1% by weight)
Proteins:4.51 g (19 calories, 21% by weight)
Alcohol:~
Water:15.12 g (72% by weight)
Fat Composition:36% saturated; 33% polyunsaturated; 31% monounsaturated
Trans Fat :~
Dietary Fiber:~
Cholesterol:38.64 mg
Caffeine:~
Serving Sizes: 100 g
1 heart
10 hearts
Food Group:Poultry Products
USDA #:5176
Related Foods: Calories in Hot Turkey Sausage
Calories in Simmered Bear
Calories in Turkey Sausage
Calories in Turkey, Ham And Cheese Salad
Turkey, all classes, breast, meat and skin, cooked, roasted
Turkey, fryer-roasters, breast, meat and skin, cooked, roasted
Turkey, fryer-roasters, dark meat, meat and skin, cooked, roasted
Turkey, fryer-roasters, leg, meat and skin, cooked, roasted
Vitamin A:13 IU
Retinol:3.99 mcg
Retinol Activity Equivalent:3.99 mcg
α-Carotene:~
β-Carotene:~
β-Cryptoxanthin:~
Lycopene:6.72 mcg
Lutein + Zeaxanthin:~
Vitamin B-1:6.30 mcg
Vitamin B-2:218.40 mcg
Vitamin B-3:709.80 mcg
Vitamin B-5:331.80 mcg
Vitamin B-6:88.20 mcg
Vitamin B-9:1.68 mcg
Food folate:1.68 mcg
Dietary Folate Equivalent:1.68 mcg
Folic acid:~
Vitamin B-12:4.56 mcg
Added Vitamin B-12:~
Choline:36.23 mg
Vitamin C:588 mcg
Vitamin D:0
Vitamin D2 (ergocalciferol):~
Vitamin D3 (cholecalciferol):~
Vitamin D (D2 + D3):~
Vitamin E:10.50 mcg
Added α-Tocopherol:~
β-Tocopherol:~
δ-Tocopherol:~
γ-Tocopherol:27.30 mcg
Vitamin K:~
Calcium (Ca):1.47 mg
Copper (Cu):102.90 mcg
Fluoride (F):~
Iron (Fe):1.09 mg
Magnesium (Mg):5.46 mg
Manganese (Mn):12.60 mcg
Phosphorus (P):54.39 mg
Potassium (K):61.11 mg
Selenium (Se):9.56 mcg
Sodium (Na):18.90 mg
Zinc (Zn):934.50 mcg
Cholesterol:38.64 mg
Phytosterols:~
Campesterol:~
Stigmasterol:~
β-sitosterol:~
Carbohydrates Total:0.14 g
Dietary Fiber:~
Sugars Total:~
Fructose:~
Galactose:~
Glucose/Dextrose:~
Lactose:~
Maltose:~
Sucrose:~
Starch:~
Proteins Total:4.51 g
Essential amino acids
Phenylalanine:~
Leucine:~
Methionine:~
Lysine:~
Isoleucine:~
Valine:~
Threonine:~
Tryptophan:~
Histidine:~
Arginine:~
Non-essential amino acids
Alanine:~
Aspartic acid:~
Betaine:651.00 mcg
Cystine:~
Glutamic acid:~
Glycine:~
Hydroxyproline:~
Proline:~
Serine:~
Tyrosine:~
Fats Total:0.97 g
Saturated fatty acids:0.27 g
Monounsaturated fatty acids:0.24 g
Polyunsaturated fatty acids:0.25 g
Trans fatty acids:~
Trans-monoenoic:~
Trans-polyenoic:~
Saturated fatty acids
Butanoic/Butyric [4:0]:~
Hexanoic/Caproic [6:0]:~
Octanoic/Caprylic [8:0]:~
Decanoic/Capric [10:0]:~
Dodecanoic/Lauric [12:0]:~
Tridecanoic [13:0]:~
Tetradecanoic/Myristic [14:0]:2.10 mg
Pentadecanoic [15:0]:~
Hexadecanoic/Palmitic [16:0]:0.17 g
Heptadecanoic/Margaric [17:0]:1.26 mg
Octadecanoic/Stearic [18:0]:88.20 mg
Eicosanoic/Arachidic [20:0]:1.05 mg
Docosanoic/Behenic [22:0]:1.05 mg
Tetracosanoic/Lignoceric [24:0]:~
Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:~
Pentadecenoic [15:1]:~
Hexadecenoic/Palmitoleic [16:1]:31.50 mg
[16:1 cis]:~
[16:1 trans]:~
Heptadecenoic [17:1]:~
Octadecenoic/Oleic [18:1]:0.20 g
[18:1 cis]:~
[18:1 trans]:~
Eicosenoic/Gadoleic [20:1]:2.10 mg
Docosenoic/Erucic [22:1]:~
[22:1 cis]:~
[22:1 trans]:~
Cis-Tetracosenoic/Nervonic [24:1 cis]:~
Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:0.17 g
[18:2 CLAs]:~
[18:2 i]:~
[18:2 Ω-6 c,c]:~
[18:2 t,~]:~
[18:2 t,t]:~
Octadecatrienoic/Linolenic [18:3]:4.20 mg
[18:3 Ω-3 c,c,c]:4.20 mg
[18:3 Ω-6 c,c,c]:~
[18:3 i]:~
Octadecatetraenoic/Parinaric [18:4]:~
Eicosadienoic [20:2 Ω-6 c,c]:2.10 mg
Eicosatrienoic [20:3]:~
[20:3 Ω-3]:~
[20:3 Ω-6]:~
Eicosatetraenoic/Arachidonic [20:4]:65.10 mg
[20:4 Ω-6]:~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:~
Heneicosapentaenoic (HPA) [21:5]:~
Docosatetraenoic/Adrenic [22:4]:~
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:~
Docosahexaenoic (DHA) [22:6 Ω-3]:~
Ash:0.26 g
Caffeine:~
Theobromine:~
Product Type:Turkey
Weight Watchers Points:1 point(s)
Atkins Diet (Induction) Rating:6 / 10
Atkins Diet (Maintanence) Rating:4 / 10
Zone Diet Rating:3 / 10
Shorter URL for this page:http://calobonga.com/_52Z
Did you know?...Strawberries were first cultivated back in the 16th and 17th centuries.
Related: Turkey, heart, all classes, raw
Turkey, liver, all classes, raw
See also:BMI Calculator
Calorie Counter
Advanced Calorie Counter
Calobonga's Most Popular