Live queries:
Glucose - 3 results
Potato Salad - 2 results

Turkey, all classes, dark meat, meat and skin, raw

1882 calories in 0.5 turkey, bone removed

Calories in Turkey, all classes, dark meat, meat and skin, raw
Turkey, all classes, dark meat, meat and skin, raw Suggest a better name
1882 calories in 0.5 turkey, bone removed
0.5 turkey, bone removed = 1,176g ≈ 2.593lb ≈ 41.48oz
1.60 calories / gram
46 Weight Watchers points
  Need a good lawyer?

Calorie Sources:50% proteins; 50% fats
Fats:103.49 g (933 calories, 9% by weight)
Carbohydrates:~
Proteins:222.50 g (950 calories, 19% by weight)
Alcohol:~
Water:836.49 g (71% by weight)
Fat Composition:38% monounsaturated; 33% saturated; 29% polyunsaturated
Trans Fat :~
Dietary Fiber:~
Cholesterol:0.85 g
Caffeine:~
Serving Sizes: 100 g
1 unit (yield from 1 lb ready-to-cook turkey)
0.5 turkey, bone removed
Refuse:26 %
Refuse Description:Bone
Food Group:Poultry Products
USDA #:5183
Related Foods: Calories in Crab Sticks
Calories in Dark Turkey Meat
Poultry food products, ground turkey, raw
Calories in Surimi
Calories in Turkey Bologna
Calories in Turkey Breast
Calories in Turkey Pot Pie
Turkey, fryer-roasters, light meat, meat and skin, cooked, roasted
Vitamin A:59 IU
Retinol:23.52 mcg
Retinol Activity Equivalent:23.52 mcg
α-Carotene:~
β-Carotene:~
β-Cryptoxanthin:~
Lycopene:~
Lutein + Zeaxanthin:~
Vitamin B-1:823.20 mcg
Vitamin B-2:2.35 mg
Vitamin B-3:33.52 mg
Vitamin B-5:12.11 mg
Vitamin B-6:3.76 mg
Vitamin B-9:117.60 mcg
Food folate:117.60 mcg
Dietary Folate Equivalent:117.60 mcg
Folic acid:~
Vitamin B-12:4.47 mcg
Added Vitamin B-12:~
Choline:~
Vitamin C:~
Vitamin D:~
Vitamin D2 (ergocalciferol):~
Vitamin D3 (cholecalciferol):~
Vitamin D (D2 + D3):~
Vitamin E:~
Added α-Tocopherol:~
β-Tocopherol:~
δ-Tocopherol:~
γ-Tocopherol:~
Vitamin K:~
Calcium (Ca):0.20 g
Copper (Cu):1.53 mg
Fluoride (F):~
Iron (Fe):19.87 mg
Magnesium (Mg):0.24 g
Manganese (Mn):235.20 mcg
Phosphorus (P):2.00 g
Potassium (K):3.07 g
Selenium (Se):310.46 mcg
Sodium (Na):0.83 g
Zinc (Zn):34.69 mg
Cholesterol:0.85 g
Phytosterols:~
Campesterol:~
Stigmasterol:~
β-sitosterol:~
Carbohydrates Total:~
Dietary Fiber:~
Sugars Total:~
Fructose:~
Galactose:~
Glucose/Dextrose:~
Lactose:~
Maltose:~
Sucrose:~
Starch:~
Proteins Total:222.50 g
Essential amino acids
Phenylalanine:8.70 g
Leucine:17.29 g
Methionine:6.23 g
Lysine:20.23 g
Isoleucine:11.17 g
Valine:11.52 g
Threonine:9.64 g
Tryptophan:2.35 g
Histidine:6.70 g
Arginine:15.64 g
Non-essential amino acids
Alanine:14.11 g
Aspartic acid:21.40 g
Betaine:~
Cystine:2.35 g
Glutamic acid:35.52 g
Glycine:13.17 g
Hydroxyproline:~
Proline:10.23 g
Serine:9.76 g
Tyrosine:8.35 g
Fats Total:103.49 g
Saturated fatty acids:30.34 g
Monounsaturated fatty acids:35.28 g
Polyunsaturated fatty acids:26.81 g
Trans fatty acids:~
Trans-monoenoic:~
Trans-polyenoic:~
Saturated fatty acids
Butanoic/Butyric [4:0]:~
Hexanoic/Caproic [6:0]:~
Octanoic/Caprylic [8:0]:~
Decanoic/Capric [10:0]:~
Dodecanoic/Lauric [12:0]:0.12 g
Tridecanoic [13:0]:~
Tetradecanoic/Myristic [14:0]:0.71 g
Pentadecanoic [15:0]:~
Hexadecanoic/Palmitic [16:0]:18.93 g
Heptadecanoic/Margaric [17:0]:~
Octadecanoic/Stearic [18:0]:7.41 g
Eicosanoic/Arachidic [20:0]:~
Docosanoic/Behenic [22:0]:~
Tetracosanoic/Lignoceric [24:0]:~
Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:~
Pentadecenoic [15:1]:~
Hexadecenoic/Palmitoleic [16:1]:5.88 g
[16:1 cis]:~
[16:1 trans]:~
Heptadecenoic [17:1]:~
Octadecenoic/Oleic [18:1]:28.58 g
[18:1 cis]:~
[18:1 trans]:~
Eicosenoic/Gadoleic [20:1]:0.12 g
Docosenoic/Erucic [22:1]:0.12 g
[22:1 cis]:~
[22:1 trans]:~
Cis-Tetracosenoic/Nervonic [24:1 cis]:~
Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:22.93 g
[18:2 CLAs]:~
[18:2 i]:~
[18:2 Ω-6 c,c]:~
[18:2 t,~]:~
[18:2 t,t]:~
Octadecatrienoic/Linolenic [18:3]:1.29 g
[18:3 Ω-3 c,c,c]:~
[18:3 Ω-6 c,c,c]:~
[18:3 i]:~
Octadecatetraenoic/Parinaric [18:4]:~
Eicosadienoic [20:2 Ω-6 c,c]:~
Eicosatrienoic [20:3]:~
[20:3 Ω-3]:~
[20:3 Ω-6]:~
Eicosatetraenoic/Arachidonic [20:4]:1.76 g
[20:4 Ω-6]:~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:~
Heneicosapentaenoic (HPA) [21:5]:~
Docosatetraenoic/Adrenic [22:4]:~
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:0.24 g
Docosahexaenoic (DHA) [22:6 Ω-3]:0.35 g
Ash:10.11 g
Caffeine:~
Theobromine:~
Product Type:Turkey
Weight Watchers Points:46 point(s)
Atkins Diet (Induction) Rating:10 / 10
Atkins Diet (Maintanence) Rating:4 / 10
Zone Diet Rating:1 / 10
Shorter URL for this page:http://calobonga.com/_3Jn
Did you know?...In 2004, 22 percent of high school students were current smokers. Over 8 percent of middle school students were current smokers in 2004.
Related: Turkey, all classes, light meat, meat and skin, cooked, roasted
Dark Turkey Meat
See also:BMI Calculator
Calorie Counter
Advanced Calorie Counter
Calobonga's Most Popular