Live queries:
Creme - 16 results
Casha - 3 results
Hazelnuts - 4 results

Turkey, all classes, back, meat and skin, raw

92 calories in 1 unit (yield from 1 lb ready-to-cook turkey)

Calories in Turkey, all classes, back, meat and skin, raw
Turkey, all classes, back, meat and skin, raw Suggest a better name
92 calories in 1 unit (yield from 1 lb ready-to-cook turkey)
1 unit = 47g ≈ 0.104lb ≈ 1.66oz
1.96 calories / gram
2 Weight Watchers points
  Need a good lawyer?

Calorie Sources:60% fats; 40% proteins
Fats:6.16 g (56 calories, 13% by weight)
Carbohydrates:~
Proteins:8.51 g (36 calories, 18% by weight)
Alcohol:~
Water:31.86 g (68% by weight)
Fat Composition:42% monounsaturated; 31% saturated; 27% polyunsaturated
Trans Fat :~
Dietary Fiber:~
Cholesterol:34.78 mg
Caffeine:~
Serving Sizes: 100 g
0.5 back, bone removed
1 unit (yield from 1 lb ready-to-cook turkey)
Refuse:40 %
Refuse Description:Bone
Food Group:Poultry Products
USDA #:5189
Related Foods: Calories in Hot Turkey Sausage
Calories in Potato Skin
Calories in Rose Apples
Calories in Surimi
Calories in Turkey Egg
Calories in Turkey Sausage
Turkey, all classes, breast, meat and skin, cooked, roasted
Turkey, fryer-roasters, dark meat, meat and skin, cooked, roasted
Vitamin A:5 IU
Retinol:1.41 mcg
Retinol Activity Equivalent:1.41 mcg
α-Carotene:~
β-Carotene:~
β-Cryptoxanthin:~
Lycopene:~
Lutein + Zeaxanthin:~
Vitamin B-1:28.20 mcg
Vitamin B-2:84.60 mcg
Vitamin B-3:1.26 mg
Vitamin B-5:427.70 mcg
Vitamin B-6:136.30 mcg
Vitamin B-9:4.23 mcg
Food folate:4.23 mcg
Dietary Folate Equivalent:4.23 mcg
Folic acid:~
Vitamin B-12:0.17 mcg
Added Vitamin B-12:~
Choline:~
Vitamin C:~
Vitamin D:~
Vitamin D2 (ergocalciferol):~
Vitamin D3 (cholecalciferol):~
Vitamin D (D2 + D3):~
Vitamin E:~
Added α-Tocopherol:~
β-Tocopherol:~
δ-Tocopherol:~
γ-Tocopherol:~
Vitamin K:~
Calcium (Ca):7.99 mg
Copper (Cu):56.40 mcg
Fluoride (F):~
Iron (Fe):766.10 mcg
Magnesium (Mg):8.46 mg
Manganese (Mn):9.40 mcg
Phosphorus (P):73.79 mg
Potassium (K):0.11 g
Selenium (Se):12.41 mcg
Sodium (Na):31.02 mg
Zinc (Zn):1.25 mg
Cholesterol:34.78 mg
Phytosterols:~
Campesterol:~
Stigmasterol:~
β-sitosterol:~
Carbohydrates Total:~
Dietary Fiber:~
Sugars Total:~
Fructose:~
Galactose:~
Glucose/Dextrose:~
Lactose:~
Maltose:~
Sucrose:~
Starch:~
Proteins Total:8.51 g
Essential amino acids
Phenylalanine:0.32 g
Leucine:0.64 g
Methionine:0.23 g
Lysine:0.75 g
Isoleucine:0.41 g
Valine:0.43 g
Threonine:0.36 g
Tryptophan:89.30 mg
Histidine:0.24 g
Arginine:0.60 g
Non-essential amino acids
Alanine:0.55 g
Aspartic acid:0.81 g
Betaine:~
Cystine:94 mg
Glutamic acid:1.33 g
Glycine:0.59 g
Hydroxyproline:~
Proline:0.43 g
Serine:0.37 g
Tyrosine:0.31 g
Fats Total:6.16 g
Saturated fatty acids:1.72 g
Monounsaturated fatty acids:2.32 g
Polyunsaturated fatty acids:1.52 g
Trans fatty acids:~
Trans-monoenoic:~
Trans-polyenoic:~
Saturated fatty acids
Butanoic/Butyric [4:0]:~
Hexanoic/Caproic [6:0]:~
Octanoic/Caprylic [8:0]:~
Decanoic/Capric [10:0]:~
Dodecanoic/Lauric [12:0]:4.70 mg
Tridecanoic [13:0]:~
Tetradecanoic/Myristic [14:0]:47 mg
Pentadecanoic [15:0]:~
Hexadecanoic/Palmitic [16:0]:1.14 g
Heptadecanoic/Margaric [17:0]:~
Octadecanoic/Stearic [18:0]:0.39 g
Eicosanoic/Arachidic [20:0]:~
Docosanoic/Behenic [22:0]:~
Tetracosanoic/Lignoceric [24:0]:~
Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:~
Pentadecenoic [15:1]:~
Hexadecenoic/Palmitoleic [16:1]:0.39 g
[16:1 cis]:~
[16:1 trans]:~
Heptadecenoic [17:1]:~
Octadecenoic/Oleic [18:1]:1.88 g
[18:1 cis]:~
[18:1 trans]:~
Eicosenoic/Gadoleic [20:1]:4.70 mg
Docosenoic/Erucic [22:1]:4.70 mg
[22:1 cis]:~
[22:1 trans]:~
Cis-Tetracosenoic/Nervonic [24:1 cis]:~
Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:1.33 g
[18:2 CLAs]:~
[18:2 i]:~
[18:2 Ω-6 c,c]:~
[18:2 t,~]:~
[18:2 t,t]:~
Octadecatrienoic/Linolenic [18:3]:84.60 mg
[18:3 Ω-3 c,c,c]:~
[18:3 Ω-6 c,c,c]:~
[18:3 i]:~
Octadecatetraenoic/Parinaric [18:4]:~
Eicosadienoic [20:2 Ω-6 c,c]:~
Eicosatrienoic [20:3]:~
[20:3 Ω-3]:~
[20:3 Ω-6]:~
Eicosatetraenoic/Arachidonic [20:4]:65.80 mg
[20:4 Ω-6]:~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:~
Heneicosapentaenoic (HPA) [21:5]:~
Docosatetraenoic/Adrenic [22:4]:~
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:9.40 mg
Docosahexaenoic (DHA) [22:6 Ω-3]:14.10 mg
Ash:0.37 g
Caffeine:~
Theobromine:~
Product Type:Turkey
Weight Watchers Points:2 point(s)
Atkins Diet (Induction) Rating:9 / 10
Atkins Diet (Maintanence) Rating:4 / 10
Zone Diet Rating:2 / 10
Shorter URL for this page:http://calobonga.com/_3GZ
Did you know?...The Ramses brand condom is named after the great pharaoh Ramses II who fathered over 160 children.
Related: Turkey, all classes, dark meat, cooked, roasted
Turkey, all classes, back, meat and skin, cooked, roasted
See also:BMI Calculator
Calorie Counter
Advanced Calorie Counter
Calobonga's Most Popular