Live queries:
Sauerkraut - 2 results
Wedge - 4 results
Sour Cream - 17 results
French Fries - 9 results

Turkey, all classes, breast, meat and skin, raw

1777 calories in 0.5 breast, bone removed

Calories in Turkey, all classes, breast, meat and skin, raw
Turkey, all classes, breast, meat and skin, raw Suggest a better name
1777 calories in 0.5 breast, bone removed
0.5 breast, bone removed = 1,132g ≈ 2.496lb ≈ 39.93oz
1.57 calories / gram
42 Weight Watchers points
  Need a good lawyer?

Calorie Sources:60% proteins; 40% fats
Fats:79.47 g (717 calories, 7% by weight)
Carbohydrates:~
Proteins:247.79 g (1058 calories, 22% by weight)
Alcohol:~
Water:792.97 g (70% by weight)
Fat Composition:43% monounsaturated; 31% saturated; 27% polyunsaturated
Trans Fat :~
Dietary Fiber:~
Cholesterol:0.74 g
Caffeine:~
Serving Sizes: 100 g
1 unit (yield from 1 lb ready-to-cook turkey)
0.5 breast, bone removed
Refuse:10 %
Refuse Description:Bone
Food Group:Poultry Products
USDA #:5191
Related Foods: Chicken, broilers or fryers, breast, meat and skin, cooked, roasted
Calories in Crab Sticks
Calories in Dark Turkey Meat
Fast foods, chicken, breaded and fried, light meat (breast or wing)
Calories in Raw Bacon
Calories in Turkey Breast
Calories in Turkey Sausage
Turkey, fryer-roasters, leg, meat and skin, cooked, roasted
Vitamin A:68 IU
Retinol:22.64 mcg
Retinol Activity Equivalent:22.64 mcg
α-Carotene:~
β-Carotene:~
β-Cryptoxanthin:~
Lycopene:~
Lutein + Zeaxanthin:~
Vitamin B-1:566 mcg
Vitamin B-2:1.25 mg
Vitamin B-3:58.86 mg
Vitamin B-5:7.02 mg
Vitamin B-6:5.43 mg
Vitamin B-9:79.24 mcg
Food folate:79.24 mcg
Dietary Folate Equivalent:79.24 mcg
Folic acid:~
Vitamin B-12:4.75 mcg
Added Vitamin B-12:~
Choline:~
Vitamin C:~
Vitamin D:~
Vitamin D2 (ergocalciferol):~
Vitamin D3 (cholecalciferol):~
Vitamin D (D2 + D3):~
Vitamin E:~
Added α-Tocopherol:~
β-Tocopherol:~
δ-Tocopherol:~
γ-Tocopherol:~
Vitamin K:~
Calcium (Ca):0.15 g
Copper (Cu):792.40 mcg
Fluoride (F):~
Iron (Fe):13.58 mg
Magnesium (Mg):0.27 g
Manganese (Mn):113.20 mcg
Phosphorus (P):2.11 g
Potassium (K):3.11 g
Selenium (Se):253.57 mcg
Sodium (Na):0.67 g
Zinc (Zn):17.77 mg
Cholesterol:0.74 g
Phytosterols:~
Campesterol:~
Stigmasterol:~
β-sitosterol:~
Carbohydrates Total:~
Dietary Fiber:~
Sugars Total:~
Fructose:~
Galactose:~
Glucose/Dextrose:~
Lactose:~
Maltose:~
Sucrose:~
Starch:~
Proteins Total:247.79 g
Essential amino acids
Phenylalanine:9.62 g
Leucine:19.24 g
Methionine:6.91 g
Lysine:22.53 g
Isoleucine:12.34 g
Valine:12.90 g
Threonine:10.75 g
Tryptophan:2.72 g
Histidine:7.47 g
Arginine:17.43 g
Non-essential amino acids
Alanine:15.73 g
Aspartic acid:23.89 g
Betaine:~
Cystine:2.72 g
Glutamic acid:39.51 g
Glycine:14.60 g
Hydroxyproline:~
Proline:11.43 g
Serine:10.87 g
Tyrosine:9.40 g
Fats Total:79.47 g
Saturated fatty acids:21.62 g
Monounsaturated fatty acids:30.11 g
Polyunsaturated fatty acids:18.79 g
Trans fatty acids:~
Trans-monoenoic:~
Trans-polyenoic:~
Saturated fatty acids
Butanoic/Butyric [4:0]:~
Hexanoic/Caproic [6:0]:~
Octanoic/Caprylic [8:0]:~
Decanoic/Capric [10:0]:~
Dodecanoic/Lauric [12:0]:0.11 g
Tridecanoic [13:0]:~
Tetradecanoic/Myristic [14:0]:0.57 g
Pentadecanoic [15:0]:~
Hexadecanoic/Palmitic [16:0]:14.38 g
Heptadecanoic/Margaric [17:0]:~
Octadecanoic/Stearic [18:0]:4.64 g
Eicosanoic/Arachidic [20:0]:~
Docosanoic/Behenic [22:0]:~
Tetracosanoic/Lignoceric [24:0]:~
Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:~
Pentadecenoic [15:1]:~
Hexadecenoic/Palmitoleic [16:1]:5.09 g
[16:1 cis]:~
[16:1 trans]:~
Heptadecenoic [17:1]:~
Octadecenoic/Oleic [18:1]:24.34 g
[18:1 cis]:~
[18:1 trans]:~
Eicosenoic/Gadoleic [20:1]:0.11 g
Docosenoic/Erucic [22:1]:0.11 g
[22:1 cis]:~
[22:1 trans]:~
Cis-Tetracosenoic/Nervonic [24:1 cis]:~
Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:15.96 g
[18:2 CLAs]:~
[18:2 i]:~
[18:2 Ω-6 c,c]:~
[18:2 t,~]:~
[18:2 t,t]:~
Octadecatrienoic/Linolenic [18:3]:1.02 g
[18:3 Ω-3 c,c,c]:~
[18:3 Ω-6 c,c,c]:~
[18:3 i]:~
Octadecatetraenoic/Parinaric [18:4]:~
Eicosadienoic [20:2 Ω-6 c,c]:~
Eicosatrienoic [20:3]:~
[20:3 Ω-3]:~
[20:3 Ω-6]:~
Eicosatetraenoic/Arachidonic [20:4]:1.02 g
[20:4 Ω-6]:~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:~
Heneicosapentaenoic (HPA) [21:5]:~
Docosatetraenoic/Adrenic [22:4]:~
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:0.11 g
Docosahexaenoic (DHA) [22:6 Ω-3]:0.11 g
Ash:10.30 g
Caffeine:~
Theobromine:~
Product Type:Turkey
Weight Watchers Points:42 point(s)
Atkins Diet (Induction) Rating:8 / 10
Atkins Diet (Maintanence) Rating:4 / 10
Zone Diet Rating:2 / 10
Shorter URL for this page:http://calobonga.com/_1O8
Did you know?...The name asparagus comes from the Greek language and means "sprout" or "shoot."
Related: Turkey, all classes, back, meat and skin, cooked, roasted
Turkey, all classes, breast, meat and skin, cooked, roasted
See also:BMI Calculator
Calorie Counter
Advanced Calorie Counter
Calobonga's Most Popular