Turkey, all classes, wing, meat and skin, cooked, roasted

55 calories in 1 unit (yield from 1 lb ready-to-cook turkey)

Live queries:
Lean Ground Beef - 31 results
Octopus - 3 results
Berry - 35 results
Tomato Sauce - 27 results

Calories in Turkey, all classes, wing, meat and skin, cooked, roasted
Turkey, all classes, wing, meat and skin, cooked, roasted Suggest a better name
55 calories in 1 unit (yield from 1 lb ready-to-cook turkey)
1 unit = 24g ≈ 0.053lb ≈ 0.85oz
2.29 calories / gram
1 Weight Watchers point
  Need a good lawyer?

Calorie Sources:51% proteins; 49% fats
Fats:2.98 g (27 calories, 12% by weight)
Carbohydrates:~
Proteins:6.57 g (28 calories, 27% by weight)
Alcohol:~
Water:14.28 g (59% by weight)
Fat Composition:42% monounsaturated; 31% saturated; 27% polyunsaturated
Trans Fat :~
Dietary Fiber:~
Cholesterol:19.44 mg
Caffeine:~
Serving Sizes: 100 g
1 unit (yield from 1 lb ready-to-cook turkey)
1 wing, bone removed
Refuse:34 %
Refuse Description:Bone
Food Group:Poultry Products
USDA #:5196
Related Foods: Calories in Potato Skin
Calories in Surimi
Calories in Turkey
Calories in Turkey Breast
Calories in Turkey Egg
Calories in Turkey Pot Pie
Calories in Turkey Sausage
Turkey, all classes, breast, meat and skin, cooked, roasted
Vitamin A:0 IU
Retinol:~
Retinol Activity Equivalent:~
α-Carotene:~
β-Carotene:~
β-Cryptoxanthin:~
Lycopene:~
Lutein + Zeaxanthin:~
Vitamin B-1:12 mcg
Vitamin B-2:31.20 mcg
Vitamin B-3:1.38 mg
Vitamin B-5:139.20 mcg
Vitamin B-6:100.80 mcg
Vitamin B-9:1.44 mcg
Food folate:1.44 mcg
Dietary Folate Equivalent:1.44 mcg
Folic acid:~
Vitamin B-12:0.08 mcg
Added Vitamin B-12:~
Choline:16.46 mg
Vitamin C:~
Vitamin D:1
Vitamin D2 (ergocalciferol):~
Vitamin D3 (cholecalciferol):0.02 mcg
Vitamin D (D2 + D3):0.02 mcg
Vitamin E:40.80 mcg
Added α-Tocopherol:~
β-Tocopherol:~
δ-Tocopherol:~
γ-Tocopherol:~
Vitamin K:~
Calcium (Ca):5.76 mg
Copper (Cu):12 mcg
Fluoride (F):~
Iron (Fe):350.40 mcg
Magnesium (Mg):6 mg
Manganese (Mn):4.80 mcg
Phosphorus (P):47.28 mg
Potassium (K):63.84 mg
Selenium (Se):7.18 mcg
Sodium (Na):14.64 mg
Zinc (Zn):504 mcg
Cholesterol:19.44 mg
Phytosterols:~
Campesterol:~
Stigmasterol:~
β-sitosterol:~
Carbohydrates Total:~
Dietary Fiber:~
Sugars Total:~
Fructose:~
Galactose:~
Glucose/Dextrose:~
Lactose:~
Maltose:~
Sucrose:~
Starch:~
Proteins Total:6.57 g
Essential amino acids
Phenylalanine:0.25 g
Leucine:0.50 g
Methionine:0.18 g
Lysine:0.58 g
Isoleucine:0.32 g
Valine:0.34 g
Threonine:0.28 g
Tryptophan:69.60 mg
Histidine:0.19 g
Arginine:0.47 g
Non-essential amino acids
Alanine:0.43 g
Aspartic acid:0.63 g
Betaine:1.39 mg
Cystine:74.40 mg
Glutamic acid:1.02 g
Glycine:0.45 g
Hydroxyproline:~
Proline:0.33 g
Serine:0.29 g
Tyrosine:0.24 g
Fats Total:2.98 g
Saturated fatty acids:0.81 g
Monounsaturated fatty acids:1.12 g
Polyunsaturated fatty acids:0.71 g
Trans fatty acids:~
Trans-monoenoic:~
Trans-polyenoic:~
Saturated fatty acids
Butanoic/Butyric [4:0]:~
Hexanoic/Caproic [6:0]:~
Octanoic/Caprylic [8:0]:~
Decanoic/Capric [10:0]:~
Dodecanoic/Lauric [12:0]:2.40 mg
Tridecanoic [13:0]:~
Tetradecanoic/Myristic [14:0]:21.60 mg
Pentadecanoic [15:0]:~
Hexadecanoic/Palmitic [16:0]:0.54 g
Heptadecanoic/Margaric [17:0]:~
Octadecanoic/Stearic [18:0]:0.18 g
Eicosanoic/Arachidic [20:0]:~
Docosanoic/Behenic [22:0]:~
Tetracosanoic/Lignoceric [24:0]:~
Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:~
Pentadecenoic [15:1]:~
Hexadecenoic/Palmitoleic [16:1]:0.19 g
[16:1 cis]:~
[16:1 trans]:~
Heptadecenoic [17:1]:~
Octadecenoic/Oleic [18:1]:0.90 g
[18:1 cis]:~
[18:1 trans]:~
Eicosenoic/Gadoleic [20:1]:2.40 mg
Docosenoic/Erucic [22:1]:2.40 mg
[22:1 cis]:~
[22:1 trans]:~
Cis-Tetracosenoic/Nervonic [24:1 cis]:~
Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:0.60 g
[18:2 CLAs]:~
[18:2 i]:~
[18:2 Ω-6 c,c]:~
[18:2 t,~]:~
[18:2 t,t]:~
Octadecatrienoic/Linolenic [18:3]:38.40 mg
[18:3 Ω-3 c,c,c]:~
[18:3 Ω-6 c,c,c]:~
[18:3 i]:~
Octadecatetraenoic/Parinaric [18:4]:~
Eicosadienoic [20:2 Ω-6 c,c]:~
Eicosatrienoic [20:3]:~
[20:3 Ω-3]:~
[20:3 Ω-6]:~
Eicosatetraenoic/Arachidonic [20:4]:38.40 mg
[20:4 Ω-6]:~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:~
Heneicosapentaenoic (HPA) [21:5]:~
Docosatetraenoic/Adrenic [22:4]:~
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:4.80 mg
Docosahexaenoic (DHA) [22:6 Ω-3]:7.20 mg
Ash:0.23 g
Caffeine:~
Theobromine:~
Product Type:Turkey
Weight Watchers Points:1 point(s)
Atkins Diet (Induction) Rating:10 / 10
Atkins Diet (Maintanence) Rating:4 / 10
Zone Diet Rating:1 / 10
Shorter URL for this page:http://calobonga.com/_1fE
Did you know?...Secondhand smoke involuntarily inhaled by nonsmokers from other people's cigarettes is classified by the U.S. Environmental Protection Agency as a known human (Group A) carcinogen, responsible for approximately 3,000 lung cancer deaths annually in U.S. nonsmokers.
Related: Turkey, all classes, wing, meat and skin, raw
Turkey, fryer-roasters, meat and skin and giblets and neck, raw
See also:BMI Calculator
Calorie Counter
Advanced Calorie Counter
Calobonga's Most Popular