Turkey, young hen, back, meat and skin, cooked, roasted

89 calories in 1 unit (yield from 1 lb ready-to-cook turkey)

Live queries:
Jam - 5 results
Ginger - 8 results
Caesar Salad - 5 results

Calories in Turkey, young hen, back, meat and skin, cooked, roasted
Turkey, young hen, back, meat and skin, cooked, roasted Suggest a better name
89 calories in 1 unit (yield from 1 lb ready-to-cook turkey)
1 unit = 35g ≈ 0.077lb ≈ 1.23oz
2.54 calories / gram
2 Weight Watchers points
  Need a good lawyer?

Calorie Sources:56% fats; 44% proteins
Fats:5.47 g (49 calories, 16% by weight)
Carbohydrates:~
Proteins:9.24 g (39 calories, 26% by weight)
Alcohol:~
Water:19.92 g (57% by weight)
Fat Composition:39% monounsaturated; 32% saturated; 29% polyunsaturated
Trans Fat :~
Dietary Fiber:~
Cholesterol:29.75 mg
Caffeine:~
Serving Sizes: 100 g
0.5 back, bone removed
1 unit (yield from 1 lb ready-to-cook turkey)
Refuse:41 %
Refuse Description:Bone
Food Group:Poultry Products
USDA #:5246
Related Foods: Calories in Beans And Meat Burrito
Calories in Crab Sticks
Calories in Surimi
Calories in Turkey Pot Pie
Calories in Turkey Sausage
Calories in Turkey, Ham And Cheese Salad
Turkey, fryer-roasters, breast, meat and skin, cooked, roasted
Turkey, fryer-roasters, leg, meat and skin, cooked, roasted
Vitamin A:0 IU
Retinol:~
Retinol Activity Equivalent:~
α-Carotene:~
β-Carotene:~
β-Cryptoxanthin:~
Lycopene:~
Lutein + Zeaxanthin:~
Vitamin B-1:17.50 mcg
Vitamin B-2:73.50 mcg
Vitamin B-3:1.24 mg
Vitamin B-5:360.50 mcg
Vitamin B-6:101.50 mcg
Vitamin B-9:2.80 mcg
Food folate:2.80 mcg
Dietary Folate Equivalent:2.80 mcg
Folic acid:~
Vitamin B-12:0.12 mcg
Added Vitamin B-12:~
Choline:~
Vitamin C:~
Vitamin D:~
Vitamin D2 (ergocalciferol):~
Vitamin D3 (cholecalciferol):~
Vitamin D (D2 + D3):~
Vitamin E:~
Added α-Tocopherol:~
β-Tocopherol:~
δ-Tocopherol:~
γ-Tocopherol:~
Vitamin K:~
Calcium (Ca):10.85 mg
Copper (Cu):45.50 mcg
Fluoride (F):~
Iron (Fe):777 mcg
Magnesium (Mg):8.05 mg
Manganese (Mn):7.00 mcg
Phosphorus (P):66.15 mg
Potassium (K):92.05 mg
Selenium (Se):12 mcg
Sodium (Na):24.15 mg
Zinc (Zn):1.36 mg
Cholesterol:29.75 mg
Phytosterols:~
Campesterol:~
Stigmasterol:~
β-sitosterol:~
Carbohydrates Total:~
Dietary Fiber:~
Sugars Total:~
Fructose:~
Galactose:~
Glucose/Dextrose:~
Lactose:~
Maltose:~
Sucrose:~
Starch:~
Proteins Total:9.24 g
Essential amino acids
Phenylalanine:0.36 g
Leucine:0.70 g
Methionine:0.25 g
Lysine:0.82 g
Isoleucine:0.45 g
Valine:0.47 g
Threonine:0.40 g
Tryptophan:98 mg
Histidine:0.27 g
Arginine:0.65 g
Non-essential amino acids
Alanine:0.60 g
Aspartic acid:0.89 g
Betaine:~
Cystine:0.11 g
Glutamic acid:1.45 g
Glycine:0.61 g
Hydroxyproline:~
Proline:0.45 g
Serine:0.40 g
Tyrosine:0.34 g
Fats Total:5.47 g
Saturated fatty acids:1.59 g
Monounsaturated fatty acids:1.91 g
Polyunsaturated fatty acids:1.40 g
Trans fatty acids:~
Trans-monoenoic:~
Trans-polyenoic:~
Saturated fatty acids
Butanoic/Butyric [4:0]:~
Hexanoic/Caproic [6:0]:~
Octanoic/Caprylic [8:0]:~
Decanoic/Capric [10:0]:~
Dodecanoic/Lauric [12:0]:3.50 mg
Tridecanoic [13:0]:~
Tetradecanoic/Myristic [14:0]:38.50 mg
Pentadecanoic [15:0]:~
Hexadecanoic/Palmitic [16:0]:1 g
Heptadecanoic/Margaric [17:0]:~
Octadecanoic/Stearic [18:0]:0.38 g
Eicosanoic/Arachidic [20:0]:~
Docosanoic/Behenic [22:0]:~
Tetracosanoic/Lignoceric [24:0]:~
Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:~
Pentadecenoic [15:1]:~
Hexadecenoic/Palmitoleic [16:1]:0.32 g
[16:1 cis]:~
[16:1 trans]:~
Heptadecenoic [17:1]:~
Octadecenoic/Oleic [18:1]:1.55 g
[18:1 cis]:~
[18:1 trans]:~
Eicosenoic/Gadoleic [20:1]:7.00 mg
Docosenoic/Erucic [22:1]:3.50 mg
[22:1 cis]:~
[22:1 trans]:~
Cis-Tetracosenoic/Nervonic [24:1 cis]:~
Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:1.21 g
[18:2 CLAs]:~
[18:2 i]:~
[18:2 Ω-6 c,c]:~
[18:2 t,~]:~
[18:2 t,t]:~
Octadecatrienoic/Linolenic [18:3]:70 mg
[18:3 Ω-3 c,c,c]:~
[18:3 Ω-6 c,c,c]:~
[18:3 i]:~
Octadecatetraenoic/Parinaric [18:4]:~
Eicosadienoic [20:2 Ω-6 c,c]:~
Eicosatrienoic [20:3]:~
[20:3 Ω-3]:~
[20:3 Ω-6]:~
Eicosatetraenoic/Arachidonic [20:4]:84 mg
[20:4 Ω-6]:~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:~
Heneicosapentaenoic (HPA) [21:5]:~
Docosatetraenoic/Adrenic [22:4]:~
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:10.50 mg
Docosahexaenoic (DHA) [22:6 Ω-3]:17.50 mg
Ash:0.33 g
Caffeine:~
Theobromine:~
Product Type:Turkey
Weight Watchers Points:2 point(s)
Atkins Diet (Induction) Rating:10 / 10
Atkins Diet (Maintanence) Rating:4 / 10
Zone Diet Rating:1 / 10
Shorter URL for this page:http://calobonga.com/_5eR
Did you know?...Cranberries were domesticated in the twentieth century.
Related: Turkey, young hen, back, meat and skin, raw
Turkey, young hen, breast, meat and skin, raw
See also:BMI Calculator
Calorie Counter
Advanced Calorie Counter
Calobonga's Most Popular