Turkey, young tom, meat and skin, cooked, roasted

5555 calories in 0.5 turkey, bone removed

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Calories in Turkey, young tom, meat and skin, cooked, roasted
Turkey, young tom, meat and skin, cooked, roasted Suggest a better name
5555 calories in 0.5 turkey, bone removed
0.5 turkey, bone removed = 2,750g ≈ 6.063lb ≈ 97.00oz
2.02 calories / gram
132 Weight Watchers points
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Calorie Sources:59% proteins; 41% fats
Fats:249.15 g (2247 calories, 9% by weight)
Carbohydrates:~
Proteins:772.47 g (3298 calories, 28% by weight)
Alcohol:~
Water:1702.80 g (62% by weight)
Fat Composition:38% monounsaturated; 33% saturated; 29% polyunsaturated
Trans Fat :~
Dietary Fiber:~
Cholesterol:2.26 g
Caffeine:~
Serving Sizes: 100 g
1 unit (yield from 1 lb ready-to-cook turkey)
0.5 turkey, bone removed
Refuse:20 %
Refuse Description:Bone
Food Group:Poultry Products
USDA #:5256
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Vitamin A:0 IU
Retinol:~
Retinol Activity Equivalent:~
α-Carotene:~
β-Carotene:~
β-Cryptoxanthin:~
Lycopene:~
Lutein + Zeaxanthin:~
Vitamin B-1:1.65 mg
Vitamin B-2:4.95 mg
Vitamin B-3:0.13 g
Vitamin B-5:23.93 mg
Vitamin B-6:11.55 mg
Vitamin B-9:192.50 mcg
Food folate:192.50 mcg
Dietary Folate Equivalent:192.50 mcg
Folic acid:~
Vitamin B-12:9.90 mcg
Added Vitamin B-12:~
Choline:~
Vitamin C:~
Vitamin D:~
Vitamin D2 (ergocalciferol):~
Vitamin D3 (cholecalciferol):~
Vitamin D (D2 + D3):~
Vitamin E:~
Added α-Tocopherol:~
β-Tocopherol:~
δ-Tocopherol:~
γ-Tocopherol:~
Vitamin K:~
Calcium (Ca):0.74 g
Copper (Cu):2.48 mg
Fluoride (F):574.75 mcg
Iron (Fe):48.95 mg
Magnesium (Mg):0.69 g
Manganese (Mn):550 mcg
Phosphorus (P):5.58 g
Potassium (K):7.76 g
Selenium (Se):948.75 mcg
Sodium (Na):1.98 g
Zinc (Zn):83.05 mg
Cholesterol:2.26 g
Phytosterols:~
Campesterol:~
Stigmasterol:~
β-sitosterol:~
Carbohydrates Total:~
Dietary Fiber:~
Sugars Total:~
Fructose:~
Galactose:~
Glucose/Dextrose:~
Lactose:~
Maltose:~
Sucrose:~
Starch:~
Proteins Total:772.47 g
Essential amino acids
Phenylalanine:29.98 g
Leucine:59.95 g
Methionine:21.45 g
Lysine:70.13 g
Isoleucine:38.50 g
Valine:40.15 g
Threonine:33.55 g
Tryptophan:8.53 g
Histidine:23.10 g
Arginine:54.45 g
Non-essential amino acids
Alanine:49.22 g
Aspartic acid:74.25 g
Betaine:~
Cystine:8.25 g
Glutamic acid:122.92 g
Glycine:46.48 g
Hydroxyproline:~
Proline:36.02 g
Serine:33.83 g
Tyrosine:29.15 g
Fats Total:249.15 g
Saturated fatty acids:72.60 g
Monounsaturated fatty acids:81.95 g
Polyunsaturated fatty acids:63.53 g
Trans fatty acids:~
Trans-monoenoic:~
Trans-polyenoic:~
Saturated fatty acids
Butanoic/Butyric [4:0]:~
Hexanoic/Caproic [6:0]:~
Octanoic/Caprylic [8:0]:~
Decanoic/Capric [10:0]:~
Dodecanoic/Lauric [12:0]:0.28 g
Tridecanoic [13:0]:~
Tetradecanoic/Myristic [14:0]:1.65 g
Pentadecanoic [15:0]:~
Hexadecanoic/Palmitic [16:0]:44.28 g
Heptadecanoic/Margaric [17:0]:~
Octadecanoic/Stearic [18:0]:17.88 g
Eicosanoic/Arachidic [20:0]:~
Docosanoic/Behenic [22:0]:~
Tetracosanoic/Lignoceric [24:0]:~
Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:~
Pentadecenoic [15:1]:~
Hexadecenoic/Palmitoleic [16:1]:13.48 g
[16:1 cis]:~
[16:1 trans]:~
Heptadecenoic [17:1]:~
Octadecenoic/Oleic [18:1]:66.55 g
[18:1 cis]:~
[18:1 trans]:~
Eicosenoic/Gadoleic [20:1]:0.55 g
Docosenoic/Erucic [22:1]:0.28 g
[22:1 cis]:~
[22:1 trans]:~
Cis-Tetracosenoic/Nervonic [24:1 cis]:~
Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:52.80 g
[18:2 CLAs]:~
[18:2 i]:~
[18:2 Ω-6 c,c]:~
[18:2 t,~]:~
[18:2 t,t]:~
Octadecatrienoic/Linolenic [18:3]:3.03 g
[18:3 Ω-3 c,c,c]:~
[18:3 Ω-6 c,c,c]:~
[18:3 i]:~
Octadecatetraenoic/Parinaric [18:4]:~
Eicosadienoic [20:2 Ω-6 c,c]:~
Eicosatrienoic [20:3]:~
[20:3 Ω-3]:~
[20:3 Ω-6]:~
Eicosatetraenoic/Arachidonic [20:4]:4.95 g
[20:4 Ω-6]:~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:~
Heneicosapentaenoic (HPA) [21:5]:~
Docosatetraenoic/Adrenic [22:4]:~
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:0.82 g
Docosahexaenoic (DHA) [22:6 Ω-3]:1.10 g
Ash:27.23 g
Caffeine:~
Theobromine:~
Product Type:Turkey
Weight Watchers Points:132 point(s)
Atkins Diet (Induction) Rating:8 / 10
Atkins Diet (Maintanence) Rating:4 / 10
Zone Diet Rating:2 / 10
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Did you know?...Owls are one of the only birds who can see the color blue.
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