Live queries:
Pepper - 94 results

Turkey, young tom, light meat, meat only, raw

2019 calories in 0.5 turkey, bone and skin removed

Calories in Turkey, young tom, light meat, meat only, raw
Turkey, young tom, light meat, meat only, raw Suggest a better name
2019 calories in 0.5 turkey, bone and skin removed
0.5 turkey, bone and skin removed = 1,771g ≈ 3.904lb ≈ 62.47oz
1.14 calories / gram
43 Weight Watchers points
  Need a good lawyer?

Calorie Sources:88% proteins; 12% fats
Fats:27.80 g (251 calories, 2% by weight)
Carbohydrates:~
Proteins:414.95 g (1772 calories, 23% by weight)
Alcohol:~
Water:1309.83 g (74% by weight)
Fat Composition:42% saturated; 35% polyunsaturated; 23% monounsaturated
Trans Fat :~
Dietary Fiber:~
Cholesterol:1.10 g
Caffeine:~
Serving Sizes: 100 g
1 unit (yield from 1 lb ready-to-cook turkey)
0.5 turkey, bone and skin removed
Refuse:29 %
Refuse Description:14% bone, 15% skin
Food Group:Poultry Products
USDA #:5265
Related Foods: Calories in Budweiser Select
Calories in Light Beer
Calories in Light Wine
Calories in Turkey
Calories in Turkey Egg
Calories in Turkey Fat
Calories in Turkey, Ham And Cheese Salad
Turkey, fryer-roasters, breast, meat and skin, cooked, roasted
Vitamin A:0 IU
Retinol:~
Retinol Activity Equivalent:~
α-Carotene:~
β-Carotene:~
β-Cryptoxanthin:~
Lycopene:~
Lutein + Zeaxanthin:~
Vitamin B-1:1.24 mg
Vitamin B-2:1.95 mg
Vitamin B-3:0.11 g
Vitamin B-5:12.04 mg
Vitamin B-6:9.74 mg
Vitamin B-9:141.68 mcg
Food folate:141.68 mcg
Dietary Folate Equivalent:141.68 mcg
Folic acid:~
Vitamin B-12:7.97 mcg
Added Vitamin B-12:~
Choline:~
Vitamin C:~
Vitamin D:~
Vitamin D2 (ergocalciferol):~
Vitamin D3 (cholecalciferol):~
Vitamin D (D2 + D3):~
Vitamin E:~
Added α-Tocopherol:~
β-Tocopherol:~
δ-Tocopherol:~
γ-Tocopherol:~
Vitamin K:~
Calcium (Ca):0.21 g
Copper (Cu):1.06 mg
Fluoride (F):~
Iron (Fe):17.89 mg
Magnesium (Mg):0.48 g
Manganese (Mn):177.10 mcg
Phosphorus (P):3.70 g
Potassium (K):5.56 g
Selenium (Se):432.12 mcg
Sodium (Na):1.19 g
Zinc (Zn):29.58 mg
Cholesterol:1.10 g
Phytosterols:~
Campesterol:~
Stigmasterol:~
β-sitosterol:~
Carbohydrates Total:~
Dietary Fiber:~
Sugars Total:~
Fructose:~
Galactose:~
Glucose/Dextrose:~
Lactose:~
Maltose:~
Sucrose:~
Starch:~
Proteins Total:414.95 g
Essential amino acids
Phenylalanine:16.47 g
Leucine:32.94 g
Methionine:11.87 g
Lysine:38.96 g
Isoleucine:21.43 g
Valine:21.96 g
Threonine:18.42 g
Tryptophan:4.60 g
Histidine:12.93 g
Arginine:28.87 g
Non-essential amino acids
Alanine:25.68 g
Aspartic acid:40.20 g
Betaine:~
Cystine:4.25 g
Glutamic acid:67.65 g
Glycine:20.54 g
Hydroxyproline:~
Proline:17.18 g
Serine:18.42 g
Tyrosine:16.29 g
Fats Total:27.80 g
Saturated fatty acids:8.85 g
Monounsaturated fatty acids:4.96 g
Polyunsaturated fatty acids:7.44 g
Trans fatty acids:~
Trans-monoenoic:~
Trans-polyenoic:~
Saturated fatty acids
Butanoic/Butyric [4:0]:~
Hexanoic/Caproic [6:0]:~
Octanoic/Caprylic [8:0]:~
Decanoic/Capric [10:0]:~
Dodecanoic/Lauric [12:0]:0.18 g
Tridecanoic [13:0]:~
Tetradecanoic/Myristic [14:0]:0.18 g
Pentadecanoic [15:0]:~
Hexadecanoic/Palmitic [16:0]:4.07 g
Heptadecanoic/Margaric [17:0]:~
Octadecanoic/Stearic [18:0]:2.66 g
Eicosanoic/Arachidic [20:0]:~
Docosanoic/Behenic [22:0]:~
Tetracosanoic/Lignoceric [24:0]:~
Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:~
Pentadecenoic [15:1]:~
Hexadecenoic/Palmitoleic [16:1]:0.71 g
[16:1 cis]:~
[16:1 trans]:~
Heptadecenoic [17:1]:~
Octadecenoic/Oleic [18:1]:4.07 g
[18:1 cis]:~
[18:1 trans]:~
Eicosenoic/Gadoleic [20:1]:0.18 g
Docosenoic/Erucic [22:1]:0.18 g
[22:1 cis]:~
[22:1 trans]:~
Cis-Tetracosenoic/Nervonic [24:1 cis]:~
Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:4.96 g
[18:2 CLAs]:~
[18:2 i]:~
[18:2 Ω-6 c,c]:~
[18:2 t,~]:~
[18:2 t,t]:~
Octadecatrienoic/Linolenic [18:3]:0.18 g
[18:3 Ω-3 c,c,c]:~
[18:3 Ω-6 c,c,c]:~
[18:3 i]:~
Octadecatetraenoic/Parinaric [18:4]:~
Eicosadienoic [20:2 Ω-6 c,c]:~
Eicosatrienoic [20:3]:~
[20:3 Ω-3]:~
[20:3 Ω-6]:~
Eicosatetraenoic/Arachidonic [20:4]:1.42 g
[20:4 Ω-6]:~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:~
Heneicosapentaenoic (HPA) [21:5]:~
Docosatetraenoic/Adrenic [22:4]:~
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:0.18 g
Docosahexaenoic (DHA) [22:6 Ω-3]:0.35 g
Ash:17.71 g
Caffeine:~
Theobromine:~
Product Type:Turkey
Weight Watchers Points:43 point(s)
Atkins Diet (Induction) Rating:3 / 10
Atkins Diet (Maintanence) Rating:1 / 10
Zone Diet Rating:1 / 10
Shorter URL for this page:http://calobonga.com/_5pI
Did you know?...There are about 7,000 cherries on an average tart cherry tree (the number varies depending on the age of the tree, weather and growing conditions). It takes about 250 cherries to make a cherry pie, so each tree could produce enough cherries for 28 pies.
Related: Turkey, young tom, dark meat, meat and skin, cooked, roasted
Turkey, young tom, light meat, meat only, cooked, roasted
See also:BMI Calculator
Calorie Counter
Advanced Calorie Counter
Calobonga's Most Popular