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Turkey, young tom, breast, meat and skin, raw

2701 calories in 0.5 breast, bone removed

Calories in Turkey, young tom, breast, meat and skin, raw
Turkey, young tom, breast, meat and skin, raw Suggest a better name
2701 calories in 0.5 breast, bone removed
0.5 breast, bone removed = 1,789g ≈ 3.944lb ≈ 63.11oz
1.51 calories / gram
63 Weight Watchers points
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Calorie Sources:62% proteins; 38% fats
Fats:113.42 g (1023 calories, 6% by weight)
Carbohydrates:~
Proteins:392.86 g (1678 calories, 22% by weight)
Alcohol:~
Water:1264.47 g (71% by weight)
Fat Composition:42% monounsaturated; 31% saturated; 27% polyunsaturated
Trans Fat :~
Dietary Fiber:~
Cholesterol:1.20 g
Caffeine:~
Serving Sizes: 100 g
1 unit (yield from 1 lb ready-to-cook turkey)
0.5 breast, bone removed
Refuse:9 %
Refuse Description:Bone
Food Group:Poultry Products
USDA #:5271
Related Foods: Chicken, broilers or fryers, breast, meat and skin, cooked, fried, flour
Calories in Crab Sticks
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Calories in Turkey Breast
Vitamin A:125 IU
Retinol:35.78 mcg
Retinol Activity Equivalent:35.78 mcg
α-Carotene:~
β-Carotene:~
β-Cryptoxanthin:~
Lycopene:~
Lutein + Zeaxanthin:~
Vitamin B-1:1.07 mg
Vitamin B-2:1.79 mg
Vitamin B-3:96.43 mg
Vitamin B-5:11.09 mg
Vitamin B-6:8.59 mg
Vitamin B-9:125.23 mcg
Food folate:125.23 mcg
Dietary Folate Equivalent:125.23 mcg
Folic acid:~
Vitamin B-12:7.51 mcg
Added Vitamin B-12:~
Choline:~
Vitamin C:~
Vitamin D:~
Vitamin D2 (ergocalciferol):~
Vitamin D3 (cholecalciferol):~
Vitamin D (D2 + D3):~
Vitamin E:~
Added α-Tocopherol:~
β-Tocopherol:~
δ-Tocopherol:~
γ-Tocopherol:~
Vitamin K:~
Calcium (Ca):0.23 g
Copper (Cu):1.07 mg
Fluoride (F):~
Iron (Fe):18.61 mg
Magnesium (Mg):0.43 g
Manganese (Mn):178.90 mcg
Phosphorus (P):3.42 g
Potassium (K):5.04 g
Selenium (Se):393.58 mcg
Sodium (Na):1.13 g
Zinc (Zn):28.80 mg
Cholesterol:1.20 g
Phytosterols:~
Campesterol:~
Stigmasterol:~
β-sitosterol:~
Carbohydrates Total:~
Dietary Fiber:~
Sugars Total:~
Fructose:~
Galactose:~
Glucose/Dextrose:~
Lactose:~
Maltose:~
Sucrose:~
Starch:~
Proteins Total:392.86 g
Essential amino acids
Phenylalanine:15.39 g
Leucine:30.59 g
Methionine:10.91 g
Lysine:35.78 g
Isoleucine:19.68 g
Valine:20.39 g
Threonine:17.17 g
Tryptophan:4.29 g
Histidine:11.81 g
Arginine:27.55 g
Non-essential amino acids
Alanine:24.87 g
Aspartic acid:37.75 g
Betaine:~
Cystine:4.29 g
Glutamic acid:62.62 g
Glycine:23.08 g
Hydroxyproline:~
Proline:18.07 g
Serine:17.17 g
Tyrosine:14.85 g
Fats Total:113.42 g
Saturated fatty acids:30.95 g
Monounsaturated fatty acids:42.22 g
Polyunsaturated fatty acids:26.83 g
Trans fatty acids:~
Trans-monoenoic:~
Trans-polyenoic:~
Saturated fatty acids
Butanoic/Butyric [4:0]:~
Hexanoic/Caproic [6:0]:~
Octanoic/Caprylic [8:0]:~
Decanoic/Capric [10:0]:~
Dodecanoic/Lauric [12:0]:0.18 g
Tridecanoic [13:0]:~
Tetradecanoic/Myristic [14:0]:0.89 g
Pentadecanoic [15:0]:~
Hexadecanoic/Palmitic [16:0]:20.22 g
Heptadecanoic/Margaric [17:0]:~
Octadecanoic/Stearic [18:0]:6.80 g
Eicosanoic/Arachidic [20:0]:~
Docosanoic/Behenic [22:0]:~
Tetracosanoic/Lignoceric [24:0]:~
Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:~
Pentadecenoic [15:1]:~
Hexadecenoic/Palmitoleic [16:1]:7.16 g
[16:1 cis]:~
[16:1 trans]:~
Heptadecenoic [17:1]:~
Octadecenoic/Oleic [18:1]:34.17 g
[18:1 cis]:~
[18:1 trans]:~
Eicosenoic/Gadoleic [20:1]:0.18 g
Docosenoic/Erucic [22:1]:0.18 g
[22:1 cis]:~
[22:1 trans]:~
Cis-Tetracosenoic/Nervonic [24:1 cis]:~
Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:22.72 g
[18:2 CLAs]:~
[18:2 i]:~
[18:2 Ω-6 c,c]:~
[18:2 t,~]:~
[18:2 t,t]:~
Octadecatrienoic/Linolenic [18:3]:1.43 g
[18:3 Ω-3 c,c,c]:~
[18:3 Ω-6 c,c,c]:~
[18:3 i]:~
Octadecatetraenoic/Parinaric [18:4]:~
Eicosadienoic [20:2 Ω-6 c,c]:~
Eicosatrienoic [20:3]:~
[20:3 Ω-3]:~
[20:3 Ω-6]:~
Eicosatetraenoic/Arachidonic [20:4]:1.61 g
[20:4 Ω-6]:~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:~
Heneicosapentaenoic (HPA) [21:5]:~
Docosatetraenoic/Adrenic [22:4]:~
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:0.18 g
Docosahexaenoic (DHA) [22:6 Ω-3]:0.18 g
Ash:16.28 g
Caffeine:~
Theobromine:~
Product Type:Turkey
Weight Watchers Points:63 point(s)
Atkins Diet (Induction) Rating:7 / 10
Atkins Diet (Maintanence) Rating:4 / 10
Zone Diet Rating:2 / 10
Shorter URL for this page:http://calobonga.com/_52D
Did you know?...For a juicer hamburger add cold water to the beef before grilling (1/2 cup to 1 pound of meat).
Related: Turkey, young tom, back, meat and skin, cooked, roasted
Turkey, young tom, breast, meat and skin, cooked, roasted
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