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Pate De Foie Gras Nutrition Facts

462 calories in 100 g

Calories in Pate De Foie Gras
Pate de foie gras, canned (goose liver pate), smoked
462 calories in 100 g
100g ≈ 0.220lb ≈ 3.53oz
4.62 calories / gram
13 Weight Watchers points
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Calorie Sources:86% fats; 11% proteins; 4% carbohydrates
Fats:43.84 g (395 calories, 44% by weight)
Carbohydrates:4.67 g (18 calories, 5% by weight)
Proteins:11.40 g (49 calories, 11% by weight)
Alcohol:~
Water:37.04 g (37% by weight)
Fat Composition:63% monounsaturated; 35% saturated; 2% polyunsaturated
Trans Fat :~
Dietary Fiber:~
Cholesterol:0.15 g
Caffeine:~
Serving Sizes: 100 g
1 tbsp
1 oz
Food Group:Poultry Products
USDA #:5282
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Vitamin A:3333 IU
Retinol:1 mg
Retinol Activity Equivalent:1 mg
α-Carotene:~
β-Carotene:~
β-Cryptoxanthin:~
Lycopene:~
Lutein + Zeaxanthin:~
Vitamin B-1:80 mcg
Vitamin B-2:290 mcg
Vitamin B-3:2.51 mg
Vitamin B-5:1.20 mg
Vitamin B-6:60 mcg
Vitamin B-9:60 mcg
Food folate:60 mcg
Dietary Folate Equivalent:60 mcg
Folic acid:~
Vitamin B-12:9.40 mcg
Added Vitamin B-12:~
Choline:~
Vitamin C:2 mg
Vitamin D:~
Vitamin D2 (ergocalciferol):~
Vitamin D3 (cholecalciferol):~
Vitamin D (D2 + D3):~
Vitamin E:~
Added α-Tocopherol:~
β-Tocopherol:~
δ-Tocopherol:~
γ-Tocopherol:~
Vitamin K:~
Calcium (Ca):70 mg
Copper (Cu):400 mcg
Fluoride (F):~
Iron (Fe):5.50 mg
Magnesium (Mg):13 mg
Manganese (Mn):120 mcg
Phosphorus (P):0.20 g
Potassium (K):0.14 g
Selenium (Se):44 mcg
Sodium (Na):0.70 g
Zinc (Zn):920 mcg
Cholesterol:0.15 g
Phytosterols:~
Campesterol:~
Stigmasterol:~
β-sitosterol:~
Carbohydrates Total:4.67 g
Dietary Fiber:~
Sugars Total:~
Fructose:~
Galactose:~
Glucose/Dextrose:~
Lactose:~
Maltose:~
Sucrose:~
Starch:~
Proteins Total:11.40 g
Essential amino acids
Phenylalanine:0.56 g
Leucine:1.02 g
Methionine:0.27 g
Lysine:0.86 g
Isoleucine:0.60 g
Valine:0.71 g
Threonine:0.50 g
Tryptophan:0.16 g
Histidine:0.30 g
Arginine:0.69 g
Non-essential amino acids
Alanine:0.66 g
Aspartic acid:1.08 g
Betaine:~
Cystine:0.15 g
Glutamic acid:1.47 g
Glycine:0.66 g
Hydroxyproline:~
Proline:0.56 g
Serine:0.49 g
Tyrosine:0.40 g
Fats Total:43.84 g
Saturated fatty acids:14.45 g
Monounsaturated fatty acids:25.61 g
Polyunsaturated fatty acids:0.84 g
Trans fatty acids:~
Trans-monoenoic:~
Trans-polyenoic:~
Saturated fatty acids
Butanoic/Butyric [4:0]:~
Hexanoic/Caproic [6:0]:~
Octanoic/Caprylic [8:0]:~
Decanoic/Capric [10:0]:~
Dodecanoic/Lauric [12:0]:30 mg
Tridecanoic [13:0]:~
Tetradecanoic/Myristic [14:0]:0.29 g
Pentadecanoic [15:0]:~
Hexadecanoic/Palmitic [16:0]:9.45 g
Heptadecanoic/Margaric [17:0]:~
Octadecanoic/Stearic [18:0]:4.58 g
Eicosanoic/Arachidic [20:0]:~
Docosanoic/Behenic [22:0]:~
Tetracosanoic/Lignoceric [24:0]:~
Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:~
Pentadecenoic [15:1]:~
Hexadecenoic/Palmitoleic [16:1]:1.40 g
[16:1 cis]:~
[16:1 trans]:~
Heptadecenoic [17:1]:~
Octadecenoic/Oleic [18:1]:24.04 g
[18:1 cis]:~
[18:1 trans]:~
Eicosenoic/Gadoleic [20:1]:0.13 g
Docosenoic/Erucic [22:1]:~
[22:1 cis]:~
[22:1 trans]:~
Cis-Tetracosenoic/Nervonic [24:1 cis]:~
Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:0.57 g
[18:2 CLAs]:~
[18:2 i]:~
[18:2 Ω-6 c,c]:~
[18:2 t,~]:~
[18:2 t,t]:~
Octadecatrienoic/Linolenic [18:3]:10 mg
[18:3 Ω-3 c,c,c]:~
[18:3 Ω-6 c,c,c]:~
[18:3 i]:~
Octadecatetraenoic/Parinaric [18:4]:~
Eicosadienoic [20:2 Ω-6 c,c]:~
Eicosatrienoic [20:3]:~
[20:3 Ω-3]:~
[20:3 Ω-6]:~
Eicosatetraenoic/Arachidonic [20:4]:0.25 g
[20:4 Ω-6]:~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:~
Heneicosapentaenoic (HPA) [21:5]:~
Docosatetraenoic/Adrenic [22:4]:~
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:~
Docosahexaenoic (DHA) [22:6 Ω-3]:~
Ash:3.05 g
Caffeine:~
Theobromine:~
Product Type:Pate
Weight Watchers Points:13 point(s)
Atkins Diet (Induction) Rating:4 / 10
Atkins Diet (Maintanence) Rating:3 / 10
Zone Diet Rating:1 / 10
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Did you know?...Those most affected by secondhand smoke are children. Because their bodies are still developing, exposure to the poisons in secondhand smoke puts children in danger of severe respiratory diseases and can hinder the growth of their lungs. The effects can last a lifetime.
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