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Pate De Foie Gras Nutrition Facts

462 calories in 100 g

Calories in Pate De Foie Gras
Pate de foie gras, canned (goose liver pate), smoked
462 calories in 100 g
100g ≈ 0.220lb ≈ 3.53oz
4.62 calories / gram
13 Weight Watchers points
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Calorie Sources:86% fats; 11% proteins; 4% carbohydrates
Fats:43.84 g (395 calories, 44% by weight)
Carbohydrates:4.67 g (18 calories, 5% by weight)
Proteins:11.40 g (49 calories, 11% by weight)
Alcohol:~
Water:37.04 g (37% by weight)
Fat Composition:63% monounsaturated; 35% saturated; 2% polyunsaturated
Trans Fat :~
Dietary Fiber:~
Cholesterol:0.15 g
Caffeine:~
Serving Sizes: 100 g
1 tbsp
1 oz
Food Group:Poultry Products
USDA #:5282
Related Foods: Calories in Chicken Liver Pate
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Vitamin A:3333 IU
Retinol:1 mg
Retinol Activity Equivalent:1 mg
α-Carotene:~
β-Carotene:~
β-Cryptoxanthin:~
Lycopene:~
Lutein + Zeaxanthin:~
Vitamin B-1:80 mcg
Vitamin B-2:290 mcg
Vitamin B-3:2.51 mg
Vitamin B-5:1.20 mg
Vitamin B-6:60 mcg
Vitamin B-9:60 mcg
Food folate:60 mcg
Dietary Folate Equivalent:60 mcg
Folic acid:~
Vitamin B-12:9.40 mcg
Added Vitamin B-12:~
Choline:~
Vitamin C:2 mg
Vitamin D:~
Vitamin D2 (ergocalciferol):~
Vitamin D3 (cholecalciferol):~
Vitamin D (D2 + D3):~
Vitamin E:~
Added α-Tocopherol:~
β-Tocopherol:~
δ-Tocopherol:~
γ-Tocopherol:~
Vitamin K:~
Calcium (Ca):70 mg
Copper (Cu):400 mcg
Fluoride (F):~
Iron (Fe):5.50 mg
Magnesium (Mg):13 mg
Manganese (Mn):120 mcg
Phosphorus (P):0.20 g
Potassium (K):0.14 g
Selenium (Se):44 mcg
Sodium (Na):0.70 g
Zinc (Zn):920 mcg
Cholesterol:0.15 g
Phytosterols:~
Campesterol:~
Stigmasterol:~
β-sitosterol:~
Carbohydrates Total:4.67 g
Dietary Fiber:~
Sugars Total:~
Fructose:~
Galactose:~
Glucose/Dextrose:~
Lactose:~
Maltose:~
Sucrose:~
Starch:~
Proteins Total:11.40 g
Essential amino acids
Phenylalanine:0.56 g
Leucine:1.02 g
Methionine:0.27 g
Lysine:0.86 g
Isoleucine:0.60 g
Valine:0.71 g
Threonine:0.50 g
Tryptophan:0.16 g
Histidine:0.30 g
Arginine:0.69 g
Non-essential amino acids
Alanine:0.66 g
Aspartic acid:1.08 g
Betaine:~
Cystine:0.15 g
Glutamic acid:1.47 g
Glycine:0.66 g
Hydroxyproline:~
Proline:0.56 g
Serine:0.49 g
Tyrosine:0.40 g
Fats Total:43.84 g
Saturated fatty acids:14.45 g
Monounsaturated fatty acids:25.61 g
Polyunsaturated fatty acids:0.84 g
Trans fatty acids:~
Trans-monoenoic:~
Trans-polyenoic:~
Saturated fatty acids
Butanoic/Butyric [4:0]:~
Hexanoic/Caproic [6:0]:~
Octanoic/Caprylic [8:0]:~
Decanoic/Capric [10:0]:~
Dodecanoic/Lauric [12:0]:30 mg
Tridecanoic [13:0]:~
Tetradecanoic/Myristic [14:0]:0.29 g
Pentadecanoic [15:0]:~
Hexadecanoic/Palmitic [16:0]:9.45 g
Heptadecanoic/Margaric [17:0]:~
Octadecanoic/Stearic [18:0]:4.58 g
Eicosanoic/Arachidic [20:0]:~
Docosanoic/Behenic [22:0]:~
Tetracosanoic/Lignoceric [24:0]:~
Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:~
Pentadecenoic [15:1]:~
Hexadecenoic/Palmitoleic [16:1]:1.40 g
[16:1 cis]:~
[16:1 trans]:~
Heptadecenoic [17:1]:~
Octadecenoic/Oleic [18:1]:24.04 g
[18:1 cis]:~
[18:1 trans]:~
Eicosenoic/Gadoleic [20:1]:0.13 g
Docosenoic/Erucic [22:1]:~
[22:1 cis]:~
[22:1 trans]:~
Cis-Tetracosenoic/Nervonic [24:1 cis]:~
Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:0.57 g
[18:2 CLAs]:~
[18:2 i]:~
[18:2 Ω-6 c,c]:~
[18:2 t,~]:~
[18:2 t,t]:~
Octadecatrienoic/Linolenic [18:3]:10 mg
[18:3 Ω-3 c,c,c]:~
[18:3 Ω-6 c,c,c]:~
[18:3 i]:~
Octadecatetraenoic/Parinaric [18:4]:~
Eicosadienoic [20:2 Ω-6 c,c]:~
Eicosatrienoic [20:3]:~
[20:3 Ω-3]:~
[20:3 Ω-6]:~
Eicosatetraenoic/Arachidonic [20:4]:0.25 g
[20:4 Ω-6]:~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:~
Heneicosapentaenoic (HPA) [21:5]:~
Docosatetraenoic/Adrenic [22:4]:~
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:~
Docosahexaenoic (DHA) [22:6 Ω-3]:~
Ash:3.05 g
Caffeine:~
Theobromine:~
Product Type:Pate
Weight Watchers Points:13 point(s)
Atkins Diet (Induction) Rating:4 / 10
Atkins Diet (Maintanence) Rating:3 / 10
Zone Diet Rating:1 / 10
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