Pate De Foie Gras Nutrition Facts

131 calories in 1 oz

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Calories in Pate De Foie Gras
Pate de foie gras, canned (goose liver pate), smoked
131 calories in 1 oz
1 oz = 28g ≈ 0.063lb ≈ 1.00oz
4.62 calories / gram
4 Weight Watchers points
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Calorie Sources:86% fats; 11% proteins; 4% carbohydrates
Fats:12.43 g (112 calories, 44% by weight)
Carbohydrates:1.32 g (5 calories, 5% by weight)
Proteins:3.23 g (14 calories, 11% by weight)
Alcohol:~
Water:10.50 g (37% by weight)
Fat Composition:63% monounsaturated; 35% saturated; 2% polyunsaturated
Trans Fat :~
Dietary Fiber:~
Cholesterol:42.53 mg
Caffeine:~
Serving Sizes: 100 g
1 tbsp
1 oz
Food Group:Poultry Products
USDA #:5282
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Vitamin A:945 IU
Retinol:283.78 mcg
Retinol Activity Equivalent:283.78 mcg
α-Carotene:~
β-Carotene:~
β-Cryptoxanthin:~
Lycopene:~
Lutein + Zeaxanthin:~
Vitamin B-1:22.68 mcg
Vitamin B-2:82.22 mcg
Vitamin B-3:711.59 mcg
Vitamin B-5:340.20 mcg
Vitamin B-6:17.01 mcg
Vitamin B-9:17.01 mcg
Food folate:17.01 mcg
Dietary Folate Equivalent:17.01 mcg
Folic acid:~
Vitamin B-12:2.66 mcg
Added Vitamin B-12:~
Choline:~
Vitamin C:567 mcg
Vitamin D:~
Vitamin D2 (ergocalciferol):~
Vitamin D3 (cholecalciferol):~
Vitamin D (D2 + D3):~
Vitamin E:~
Added α-Tocopherol:~
β-Tocopherol:~
δ-Tocopherol:~
γ-Tocopherol:~
Vitamin K:~
Calcium (Ca):19.84 mg
Copper (Cu):113.40 mcg
Fluoride (F):~
Iron (Fe):1.56 mg
Magnesium (Mg):3.69 mg
Manganese (Mn):34.02 mcg
Phosphorus (P):56.70 mg
Potassium (K):39.12 mg
Selenium (Se):12.47 mcg
Sodium (Na):0.20 g
Zinc (Zn):260.82 mcg
Cholesterol:42.53 mg
Phytosterols:~
Campesterol:~
Stigmasterol:~
β-sitosterol:~
Carbohydrates Total:1.32 g
Dietary Fiber:~
Sugars Total:~
Fructose:~
Galactose:~
Glucose/Dextrose:~
Lactose:~
Maltose:~
Sucrose:~
Starch:~
Proteins Total:3.23 g
Essential amino acids
Phenylalanine:0.16 g
Leucine:0.29 g
Methionine:76.54 mg
Lysine:0.24 g
Isoleucine:0.17 g
Valine:0.20 g
Threonine:0.14 g
Tryptophan:45.36 mg
Histidine:85.05 mg
Arginine:0.20 g
Non-essential amino acids
Alanine:0.19 g
Aspartic acid:0.31 g
Betaine:~
Cystine:42.53 mg
Glutamic acid:0.42 g
Glycine:0.19 g
Hydroxyproline:~
Proline:0.16 g
Serine:0.14 g
Tyrosine:0.11 g
Fats Total:12.43 g
Saturated fatty acids:4.10 g
Monounsaturated fatty acids:7.26 g
Polyunsaturated fatty acids:0.24 g
Trans fatty acids:~
Trans-monoenoic:~
Trans-polyenoic:~
Saturated fatty acids
Butanoic/Butyric [4:0]:~
Hexanoic/Caproic [6:0]:~
Octanoic/Caprylic [8:0]:~
Decanoic/Capric [10:0]:~
Dodecanoic/Lauric [12:0]:8.51 mg
Tridecanoic [13:0]:~
Tetradecanoic/Myristic [14:0]:82.21 mg
Pentadecanoic [15:0]:~
Hexadecanoic/Palmitic [16:0]:2.68 g
Heptadecanoic/Margaric [17:0]:~
Octadecanoic/Stearic [18:0]:1.30 g
Eicosanoic/Arachidic [20:0]:~
Docosanoic/Behenic [22:0]:~
Tetracosanoic/Lignoceric [24:0]:~
Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:~
Pentadecenoic [15:1]:~
Hexadecenoic/Palmitoleic [16:1]:0.40 g
[16:1 cis]:~
[16:1 trans]:~
Heptadecenoic [17:1]:~
Octadecenoic/Oleic [18:1]:6.82 g
[18:1 cis]:~
[18:1 trans]:~
Eicosenoic/Gadoleic [20:1]:36.85 mg
Docosenoic/Erucic [22:1]:~
[22:1 cis]:~
[22:1 trans]:~
Cis-Tetracosenoic/Nervonic [24:1 cis]:~
Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:0.16 g
[18:2 CLAs]:~
[18:2 i]:~
[18:2 Ω-6 c,c]:~
[18:2 t,~]:~
[18:2 t,t]:~
Octadecatrienoic/Linolenic [18:3]:2.84 mg
[18:3 Ω-3 c,c,c]:~
[18:3 Ω-6 c,c,c]:~
[18:3 i]:~
Octadecatetraenoic/Parinaric [18:4]:~
Eicosadienoic [20:2 Ω-6 c,c]:~
Eicosatrienoic [20:3]:~
[20:3 Ω-3]:~
[20:3 Ω-6]:~
Eicosatetraenoic/Arachidonic [20:4]:70.88 mg
[20:4 Ω-6]:~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:~
Heneicosapentaenoic (HPA) [21:5]:~
Docosatetraenoic/Adrenic [22:4]:~
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:~
Docosahexaenoic (DHA) [22:6 Ω-3]:~
Ash:0.86 g
Caffeine:~
Theobromine:~
Product Type:Pate
Weight Watchers Points:4 point(s)
Atkins Diet (Induction) Rating:4 / 10
Atkins Diet (Maintanence) Rating:3 / 10
Zone Diet Rating:1 / 10
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Did you know?...Like wines, extra virgin olive oils can vary dramatically in taste, depending upon the type and quality of the fruit that is pressed, the time of harvest, the weather during the growing season, and the region from which the olives were produced.
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