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Pate De Foie Gras Nutrition Facts

131 calories in 1 oz

Calories in Pate De Foie Gras
Pate de foie gras, canned (goose liver pate), smoked
131 calories in 1 oz
1 oz = 28g ≈ 0.063lb ≈ 1.00oz
4.62 calories / gram
4 Weight Watchers points
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Calorie Sources:86% fats; 11% proteins; 4% carbohydrates
Fats:12.43 g (112 calories, 44% by weight)
Carbohydrates:1.32 g (5 calories, 5% by weight)
Proteins:3.23 g (14 calories, 11% by weight)
Alcohol:~
Water:10.50 g (37% by weight)
Fat Composition:63% monounsaturated; 35% saturated; 2% polyunsaturated
Trans Fat :~
Dietary Fiber:~
Cholesterol:42.53 mg
Caffeine:~
Serving Sizes: 100 g
1 tbsp
1 oz
Food Group:Poultry Products
USDA #:5282
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Vitamin A:945 IU
Retinol:283.78 mcg
Retinol Activity Equivalent:283.78 mcg
α-Carotene:~
β-Carotene:~
β-Cryptoxanthin:~
Lycopene:~
Lutein + Zeaxanthin:~
Vitamin B-1:22.68 mcg
Vitamin B-2:82.22 mcg
Vitamin B-3:711.59 mcg
Vitamin B-5:340.20 mcg
Vitamin B-6:17.01 mcg
Vitamin B-9:17.01 mcg
Food folate:17.01 mcg
Dietary Folate Equivalent:17.01 mcg
Folic acid:~
Vitamin B-12:2.66 mcg
Added Vitamin B-12:~
Choline:~
Vitamin C:567 mcg
Vitamin D:~
Vitamin D2 (ergocalciferol):~
Vitamin D3 (cholecalciferol):~
Vitamin D (D2 + D3):~
Vitamin E:~
Added α-Tocopherol:~
β-Tocopherol:~
δ-Tocopherol:~
γ-Tocopherol:~
Vitamin K:~
Calcium (Ca):19.84 mg
Copper (Cu):113.40 mcg
Fluoride (F):~
Iron (Fe):1.56 mg
Magnesium (Mg):3.69 mg
Manganese (Mn):34.02 mcg
Phosphorus (P):56.70 mg
Potassium (K):39.12 mg
Selenium (Se):12.47 mcg
Sodium (Na):0.20 g
Zinc (Zn):260.82 mcg
Cholesterol:42.53 mg
Phytosterols:~
Campesterol:~
Stigmasterol:~
β-sitosterol:~
Carbohydrates Total:1.32 g
Dietary Fiber:~
Sugars Total:~
Fructose:~
Galactose:~
Glucose/Dextrose:~
Lactose:~
Maltose:~
Sucrose:~
Starch:~
Proteins Total:3.23 g
Essential amino acids
Phenylalanine:0.16 g
Leucine:0.29 g
Methionine:76.54 mg
Lysine:0.24 g
Isoleucine:0.17 g
Valine:0.20 g
Threonine:0.14 g
Tryptophan:45.36 mg
Histidine:85.05 mg
Arginine:0.20 g
Non-essential amino acids
Alanine:0.19 g
Aspartic acid:0.31 g
Betaine:~
Cystine:42.53 mg
Glutamic acid:0.42 g
Glycine:0.19 g
Hydroxyproline:~
Proline:0.16 g
Serine:0.14 g
Tyrosine:0.11 g
Fats Total:12.43 g
Saturated fatty acids:4.10 g
Monounsaturated fatty acids:7.26 g
Polyunsaturated fatty acids:0.24 g
Trans fatty acids:~
Trans-monoenoic:~
Trans-polyenoic:~
Saturated fatty acids
Butanoic/Butyric [4:0]:~
Hexanoic/Caproic [6:0]:~
Octanoic/Caprylic [8:0]:~
Decanoic/Capric [10:0]:~
Dodecanoic/Lauric [12:0]:8.51 mg
Tridecanoic [13:0]:~
Tetradecanoic/Myristic [14:0]:82.21 mg
Pentadecanoic [15:0]:~
Hexadecanoic/Palmitic [16:0]:2.68 g
Heptadecanoic/Margaric [17:0]:~
Octadecanoic/Stearic [18:0]:1.30 g
Eicosanoic/Arachidic [20:0]:~
Docosanoic/Behenic [22:0]:~
Tetracosanoic/Lignoceric [24:0]:~
Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:~
Pentadecenoic [15:1]:~
Hexadecenoic/Palmitoleic [16:1]:0.40 g
[16:1 cis]:~
[16:1 trans]:~
Heptadecenoic [17:1]:~
Octadecenoic/Oleic [18:1]:6.82 g
[18:1 cis]:~
[18:1 trans]:~
Eicosenoic/Gadoleic [20:1]:36.85 mg
Docosenoic/Erucic [22:1]:~
[22:1 cis]:~
[22:1 trans]:~
Cis-Tetracosenoic/Nervonic [24:1 cis]:~
Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:0.16 g
[18:2 CLAs]:~
[18:2 i]:~
[18:2 Ω-6 c,c]:~
[18:2 t,~]:~
[18:2 t,t]:~
Octadecatrienoic/Linolenic [18:3]:2.84 mg
[18:3 Ω-3 c,c,c]:~
[18:3 Ω-6 c,c,c]:~
[18:3 i]:~
Octadecatetraenoic/Parinaric [18:4]:~
Eicosadienoic [20:2 Ω-6 c,c]:~
Eicosatrienoic [20:3]:~
[20:3 Ω-3]:~
[20:3 Ω-6]:~
Eicosatetraenoic/Arachidonic [20:4]:70.88 mg
[20:4 Ω-6]:~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:~
Heneicosapentaenoic (HPA) [21:5]:~
Docosatetraenoic/Adrenic [22:4]:~
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:~
Docosahexaenoic (DHA) [22:6 Ω-3]:~
Ash:0.86 g
Caffeine:~
Theobromine:~
Product Type:Pate
Weight Watchers Points:4 point(s)
Atkins Diet (Induction) Rating:4 / 10
Atkins Diet (Maintanence) Rating:3 / 10
Zone Diet Rating:1 / 10
Shorter URL for this page:http://calobonga.com/_3dj
Did you know?...Organic food regulations prohibit hydrogenated fat, phosphoric acid, preservatives, colourings, hormones, antibiotics, GMOs and 7000 other artificial flavourings that are permitted in conventional food.
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