Live queries:
Tomato Pure - 2 results
Chili - 46 results
Granola Bar - 27 results

Turkey, canned, meat only, with broth

211 calories in 1 can (5 oz) yields

Calories in Turkey, canned, meat only, with broth
Turkey, canned, meat only, with broth Suggest a better name
211 calories in 1 can (5 oz) yields
1 can yields = 125g ≈ 0.276lb ≈ 4.41oz
1.69 calories / gram
5 Weight Watchers points
  Need a good lawyer?

Calorie Sources:60% proteins; 37% fats; 3% carbohydrates
Fats:8.57 g (77 calories, 7% by weight)
Carbohydrates:1.84 g (7 calories, 1% by weight)
Proteins:29.60 g (126 calories, 24% by weight)
Alcohol:~
Water:82.59 g (66% by weight)
Fat Composition:38% monounsaturated; 33% saturated; 29% polyunsaturated
Trans Fat :~
Dietary Fiber:~
Cholesterol:82.50 mg
Caffeine:~
Serving Sizes: 100 g
1 cup, drained
1 can (5 oz)
1 can (5 oz) yields
Food Group:Poultry Products
USDA #:5284
Related Foods: Calories in Canned Orange Juice
Calories in Italian Turkey Sausage
Calories in Luncheon Meat
Calories in Turkey Bacon
Calories in Turkey Egg
Calories in Turkey Giblets
Calories in Turkey Pot Pie
Turkey, fryer-roasters, dark meat, meat and skin, cooked, roasted
Vitamin A:0 IU
Retinol:~
Retinol Activity Equivalent:~
α-Carotene:~
β-Carotene:~
β-Cryptoxanthin:~
Lycopene:~
Lutein + Zeaxanthin:~
Vitamin B-1:12.50 mcg
Vitamin B-2:212.50 mcg
Vitamin B-3:8.27 mg
Vitamin B-5:850 mcg
Vitamin B-6:412.50 mcg
Vitamin B-9:7.50 mcg
Food folate:7.50 mcg
Dietary Folate Equivalent:7.50 mcg
Folic acid:~
Vitamin B-12:0.35 mcg
Added Vitamin B-12:~
Choline:92.50 mg
Vitamin C:2.50 mg
Vitamin D:14
Vitamin D2 (ergocalciferol):~
Vitamin D3 (cholecalciferol):0.38 mcg
Vitamin D (D2 + D3):0.38 mcg
Vitamin E:337.50 mcg
Added α-Tocopherol:~
β-Tocopherol:~
δ-Tocopherol:~
γ-Tocopherol:~
Vitamin K:0.87 mcg
Calcium (Ca):15 mg
Copper (Cu):87.50 mcg
Fluoride (F):~
Iron (Fe):2.33 mg
Magnesium (Mg):25 mg
Manganese (Mn):12.50 mcg
Phosphorus (P):0.20 g
Potassium (K):0.28 g
Selenium (Se):32.38 mcg
Sodium (Na):0.58 g
Zinc (Zn):2.96 mg
Cholesterol:82.50 mg
Phytosterols:~
Campesterol:~
Stigmasterol:~
β-sitosterol:~
Carbohydrates Total:1.84 g
Dietary Fiber:~
Sugars Total:~
Fructose:~
Galactose:~
Glucose/Dextrose:~
Lactose:~
Maltose:~
Sucrose:~
Starch:~
Proteins Total:29.60 g
Essential amino acids
Phenylalanine:1.15 g
Leucine:2.29 g
Methionine:0.83 g
Lysine:2.68 g
Isoleucine:1.47 g
Valine:1.53 g
Threonine:1.27 g
Tryptophan:0.32 g
Histidine:0.87 g
Arginine:2.08 g
Non-essential amino acids
Alanine:1.88 g
Aspartic acid:2.84 g
Betaine:6.75 mg
Cystine:0.32 g
Glutamic acid:4.70 g
Glycine:1.77 g
Hydroxyproline:~
Proline:1.36 g
Serine:1.30 g
Tyrosine:1.11 g
Fats Total:8.57 g
Saturated fatty acids:2.50 g
Monounsaturated fatty acids:2.83 g
Polyunsaturated fatty acids:2.19 g
Trans fatty acids:~
Trans-monoenoic:~
Trans-polyenoic:~
Saturated fatty acids
Butanoic/Butyric [4:0]:~
Hexanoic/Caproic [6:0]:~
Octanoic/Caprylic [8:0]:~
Decanoic/Capric [10:0]:~
Dodecanoic/Lauric [12:0]:12.50 mg
Tridecanoic [13:0]:~
Tetradecanoic/Myristic [14:0]:62.50 mg
Pentadecanoic [15:0]:~
Hexadecanoic/Palmitic [16:0]:1.53 g
Heptadecanoic/Margaric [17:0]:~
Octadecanoic/Stearic [18:0]:0.61 g
Eicosanoic/Arachidic [20:0]:~
Docosanoic/Behenic [22:0]:~
Tetracosanoic/Lignoceric [24:0]:~
Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:~
Pentadecenoic [15:1]:~
Hexadecenoic/Palmitoleic [16:1]:0.46 g
[16:1 cis]:~
[16:1 trans]:~
Heptadecenoic [17:1]:~
Octadecenoic/Oleic [18:1]:2.29 g
[18:1 cis]:~
[18:1 trans]:~
Eicosenoic/Gadoleic [20:1]:12.50 mg
Docosenoic/Erucic [22:1]:12.50 mg
[22:1 cis]:~
[22:1 trans]:~
Cis-Tetracosenoic/Nervonic [24:1 cis]:~
Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:1.83 g
[18:2 CLAs]:~
[18:2 i]:~
[18:2 Ω-6 c,c]:~
[18:2 t,~]:~
[18:2 t,t]:~
Octadecatrienoic/Linolenic [18:3]:100.00 mg
[18:3 Ω-3 c,c,c]:~
[18:3 Ω-6 c,c,c]:~
[18:3 i]:~
Octadecatetraenoic/Parinaric [18:4]:~
Eicosadienoic [20:2 Ω-6 c,c]:~
Eicosatrienoic [20:3]:~
[20:3 Ω-3]:~
[20:3 Ω-6]:~
Eicosatetraenoic/Arachidonic [20:4]:0.17 g
[20:4 Ω-6]:~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:~
Heneicosapentaenoic (HPA) [21:5]:~
Docosatetraenoic/Adrenic [22:4]:~
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:25.00 mg
Docosahexaenoic (DHA) [22:6 Ω-3]:37.50 mg
Ash:2.40 g
Caffeine:~
Theobromine:~
Product Type:Turkey
Weight Watchers Points:5 point(s)
Atkins Diet (Induction) Rating:8 / 10
Atkins Diet (Maintanence) Rating:4 / 10
Zone Diet Rating:2 / 10
Shorter URL for this page:http://calobonga.com/_34h
Did you know?...California is the only state where olives are grown commercially.
Related: Pate De Foie Gras
Turkey, diced, light and dark meat, seasoned
See also:BMI Calculator
Calorie Counter
Advanced Calorie Counter
Calobonga's Most Popular