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Turkey patties, breaded, battered, fried

283 calories in 100 g

Calories in Turkey patties, breaded, battered, fried
Turkey patties, breaded, battered, fried Suggest a better name
283 calories in 100 g
100g ≈ 0.220lb ≈ 3.53oz
2.83 calories / gram
7 Weight Watchers points
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Calorie Sources:57% fats; 21% carbohydrates; 21% proteins
Fats:18 g (162 calories, 18% by weight)
Carbohydrates:15.70 g (61 calories, 16% by weight)
Proteins:14 g (60 calories, 14% by weight)
Alcohol:~
Water:49.70 g (50% by weight)
Fat Composition:44% monounsaturated; 28% polyunsaturated; 28% saturated
Trans Fat :~
Dietary Fiber:0.50 g (1% by weight)
Cholesterol:75 mg
Caffeine:~
Serving Sizes: 100 g
1 medium slice (approx 3" x 2" x 1/4")
1 thick slice (approx 3" x 2" x 3/8")
1 patty (2.25 oz)
1 patty (3.33 oz)
Food Group:Poultry Products
USDA #:5292
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Vitamin A:36 IU
Retinol:9 mcg
Retinol Activity Equivalent:10 mcg
α-Carotene:1 mcg
β-Carotene:2 mcg
β-Cryptoxanthin:1 mcg
Lycopene:~
Lutein + Zeaxanthin:~
Vitamin B-1:100 mcg
Vitamin B-2:190 mcg
Vitamin B-3:2.30 mg
Vitamin B-5:520 mcg
Vitamin B-6:190 mcg
Vitamin B-9:41 mcg
Food folate:12 mcg
Dietary Folate Equivalent:61 mcg
Folic acid:29 mcg
Vitamin B-12:0.23 mcg
Added Vitamin B-12:~
Choline:54.80 mg
Vitamin C:~
Vitamin D:4
Vitamin D2 (ergocalciferol):~
Vitamin D3 (cholecalciferol):0.10 mcg
Vitamin D (D2 + D3):0.10 mcg
Vitamin E:930 mcg
Added α-Tocopherol:~
β-Tocopherol:~
δ-Tocopherol:~
γ-Tocopherol:~
Vitamin K:15.40 mcg
Calcium (Ca):14 mg
Copper (Cu):90 mcg
Fluoride (F):~
Iron (Fe):2.20 mg
Magnesium (Mg):15 mg
Manganese (Mn):70 mcg
Phosphorus (P):0.27 g
Potassium (K):0.28 g
Selenium (Se):22.10 mcg
Sodium (Na):0.80 g
Zinc (Zn):1.44 mg
Cholesterol:75 mg
Phytosterols:~
Campesterol:~
Stigmasterol:~
β-sitosterol:~
Carbohydrates Total:15.70 g
Dietary Fiber:0.50 g
Sugars Total:0.32 g
Fructose:~
Galactose:~
Glucose/Dextrose:~
Lactose:~
Maltose:~
Sucrose:~
Starch:~
Proteins Total:14 g
Essential amino acids
Phenylalanine:0.59 g
Leucine:1.11 g
Methionine:0.38 g
Lysine:1.16 g
Isoleucine:0.71 g
Valine:0.74 g
Threonine:0.59 g
Tryptophan:0.16 g
Histidine:0.41 g
Arginine:0.91 g
Non-essential amino acids
Alanine:0.80 g
Aspartic acid:1.24 g
Betaine:25.60 mg
Cystine:0.17 g
Glutamic acid:2.75 g
Glycine:0.66 g
Hydroxyproline:~
Proline:0.77 g
Serine:0.66 g
Tyrosine:0.54 g
Fats Total:18 g
Saturated fatty acids:4.69 g
Monounsaturated fatty acids:7.47 g
Polyunsaturated fatty acids:4.71 g
Trans fatty acids:~
Trans-monoenoic:~
Trans-polyenoic:~
Saturated fatty acids
Butanoic/Butyric [4:0]:~
Hexanoic/Caproic [6:0]:~
Octanoic/Caprylic [8:0]:~
Decanoic/Capric [10:0]:~
Dodecanoic/Lauric [12:0]:~
Tridecanoic [13:0]:~
Tetradecanoic/Myristic [14:0]:70 mg
Pentadecanoic [15:0]:~
Hexadecanoic/Palmitic [16:0]:2.65 g
Heptadecanoic/Margaric [17:0]:~
Octadecanoic/Stearic [18:0]:1.85 g
Eicosanoic/Arachidic [20:0]:~
Docosanoic/Behenic [22:0]:~
Tetracosanoic/Lignoceric [24:0]:~
Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:~
Pentadecenoic [15:1]:~
Hexadecenoic/Palmitoleic [16:1]:80 mg
[16:1 cis]:~
[16:1 trans]:~
Heptadecenoic [17:1]:~
Octadecenoic/Oleic [18:1]:7.38 g
[18:1 cis]:~
[18:1 trans]:~
Eicosenoic/Gadoleic [20:1]:~
Docosenoic/Erucic [22:1]:~
[22:1 cis]:~
[22:1 trans]:~
Cis-Tetracosenoic/Nervonic [24:1 cis]:~
Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:4.31 g
[18:2 CLAs]:~
[18:2 i]:~
[18:2 Ω-6 c,c]:~
[18:2 t,~]:~
[18:2 t,t]:~
Octadecatrienoic/Linolenic [18:3]:0.26 g
[18:3 Ω-3 c,c,c]:~
[18:3 Ω-6 c,c,c]:~
[18:3 i]:~
Octadecatetraenoic/Parinaric [18:4]:~
Eicosadienoic [20:2 Ω-6 c,c]:~
Eicosatrienoic [20:3]:~
[20:3 Ω-3]:~
[20:3 Ω-6]:~
Eicosatetraenoic/Arachidonic [20:4]:90 mg
[20:4 Ω-6]:~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:~
Heneicosapentaenoic (HPA) [21:5]:~
Docosatetraenoic/Adrenic [22:4]:~
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:~
Docosahexaenoic (DHA) [22:6 Ω-3]:~
Ash:2.60 g
Caffeine:~
Theobromine:~
Product Type:Turkey
Weight Watchers Points:7 point(s)
Atkins Diet (Induction) Rating:7 / 10
Atkins Diet (Maintanence) Rating:8 / 10
Zone Diet Rating:3 / 10
Shorter URL for this page:http://calobonga.com/_2oz
Did you know?...At least 55 million tonnes of apples were grown worldwide in 2005, with a value of about $10 billion.
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