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Turkey patties, breaded, battered, fried

79 calories in 1 medium slice (approx 3" x 2" x 1/4")

Calories in Turkey patties, breaded, battered, fried
Turkey patties, breaded, battered, fried Suggest a better name
79 calories in 1 medium slice (approx 3" x 2" x 1/4")
1 medium slice = 28g ≈ 0.062lb ≈ 0.99oz
2.83 calories / gram
2 Weight Watchers points
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Calorie Sources:57% fats; 21% carbohydrates; 21% proteins
Fats:5.04 g (45 calories, 18% by weight)
Carbohydrates:4.40 g (17 calories, 16% by weight)
Proteins:3.92 g (17 calories, 14% by weight)
Alcohol:~
Water:13.92 g (50% by weight)
Fat Composition:44% monounsaturated; 28% polyunsaturated; 28% saturated
Trans Fat :~
Dietary Fiber:0.14 g (1% by weight)
Cholesterol:21 mg
Caffeine:~
Serving Sizes: 100 g
1 medium slice (approx 3" x 2" x 1/4")
1 thick slice (approx 3" x 2" x 3/8")
1 patty (2.25 oz)
1 patty (3.33 oz)
Food Group:Poultry Products
USDA #:5292
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Vitamin A:10 IU
Retinol:2.52 mcg
Retinol Activity Equivalent:2.80 mcg
α-Carotene:0.28 mcg
β-Carotene:0.56 mcg
β-Cryptoxanthin:0.28 mcg
Lycopene:~
Lutein + Zeaxanthin:~
Vitamin B-1:28 mcg
Vitamin B-2:53.20 mcg
Vitamin B-3:644 mcg
Vitamin B-5:145.60 mcg
Vitamin B-6:53.20 mcg
Vitamin B-9:11.48 mcg
Food folate:3.36 mcg
Dietary Folate Equivalent:17.08 mcg
Folic acid:8.12 mcg
Vitamin B-12:0.06 mcg
Added Vitamin B-12:~
Choline:15.34 mg
Vitamin C:~
Vitamin D:1
Vitamin D2 (ergocalciferol):~
Vitamin D3 (cholecalciferol):0.03 mcg
Vitamin D (D2 + D3):0.03 mcg
Vitamin E:260.40 mcg
Added α-Tocopherol:~
β-Tocopherol:~
δ-Tocopherol:~
γ-Tocopherol:~
Vitamin K:4.31 mcg
Calcium (Ca):3.92 mg
Copper (Cu):25.20 mcg
Fluoride (F):~
Iron (Fe):616 mcg
Magnesium (Mg):4.20 mg
Manganese (Mn):19.60 mcg
Phosphorus (P):75.60 mg
Potassium (K):77 mg
Selenium (Se):6.19 mcg
Sodium (Na):0.22 g
Zinc (Zn):403.20 mcg
Cholesterol:21 mg
Phytosterols:~
Campesterol:~
Stigmasterol:~
β-sitosterol:~
Carbohydrates Total:4.40 g
Dietary Fiber:0.14 g
Sugars Total:89.60 mg
Fructose:~
Galactose:~
Glucose/Dextrose:~
Lactose:~
Maltose:~
Sucrose:~
Starch:~
Proteins Total:3.92 g
Essential amino acids
Phenylalanine:0.17 g
Leucine:0.31 g
Methionine:0.11 g
Lysine:0.32 g
Isoleucine:0.20 g
Valine:0.21 g
Threonine:0.17 g
Tryptophan:44.80 mg
Histidine:0.11 g
Arginine:0.25 g
Non-essential amino acids
Alanine:0.22 g
Aspartic acid:0.35 g
Betaine:7.17 mg
Cystine:47.60 mg
Glutamic acid:0.77 g
Glycine:0.18 g
Hydroxyproline:~
Proline:0.22 g
Serine:0.18 g
Tyrosine:0.15 g
Fats Total:5.04 g
Saturated fatty acids:1.31 g
Monounsaturated fatty acids:2.09 g
Polyunsaturated fatty acids:1.32 g
Trans fatty acids:~
Trans-monoenoic:~
Trans-polyenoic:~
Saturated fatty acids
Butanoic/Butyric [4:0]:~
Hexanoic/Caproic [6:0]:~
Octanoic/Caprylic [8:0]:~
Decanoic/Capric [10:0]:~
Dodecanoic/Lauric [12:0]:~
Tridecanoic [13:0]:~
Tetradecanoic/Myristic [14:0]:19.60 mg
Pentadecanoic [15:0]:~
Hexadecanoic/Palmitic [16:0]:0.74 g
Heptadecanoic/Margaric [17:0]:~
Octadecanoic/Stearic [18:0]:0.52 g
Eicosanoic/Arachidic [20:0]:~
Docosanoic/Behenic [22:0]:~
Tetracosanoic/Lignoceric [24:0]:~
Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:~
Pentadecenoic [15:1]:~
Hexadecenoic/Palmitoleic [16:1]:22.40 mg
[16:1 cis]:~
[16:1 trans]:~
Heptadecenoic [17:1]:~
Octadecenoic/Oleic [18:1]:2.07 g
[18:1 cis]:~
[18:1 trans]:~
Eicosenoic/Gadoleic [20:1]:~
Docosenoic/Erucic [22:1]:~
[22:1 cis]:~
[22:1 trans]:~
Cis-Tetracosenoic/Nervonic [24:1 cis]:~
Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:1.21 g
[18:2 CLAs]:~
[18:2 i]:~
[18:2 Ω-6 c,c]:~
[18:2 t,~]:~
[18:2 t,t]:~
Octadecatrienoic/Linolenic [18:3]:72.80 mg
[18:3 Ω-3 c,c,c]:~
[18:3 Ω-6 c,c,c]:~
[18:3 i]:~
Octadecatetraenoic/Parinaric [18:4]:~
Eicosadienoic [20:2 Ω-6 c,c]:~
Eicosatrienoic [20:3]:~
[20:3 Ω-3]:~
[20:3 Ω-6]:~
Eicosatetraenoic/Arachidonic [20:4]:25.20 mg
[20:4 Ω-6]:~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:~
Heneicosapentaenoic (HPA) [21:5]:~
Docosatetraenoic/Adrenic [22:4]:~
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:~
Docosahexaenoic (DHA) [22:6 Ω-3]:~
Ash:0.73 g
Caffeine:~
Theobromine:~
Product Type:Turkey
Weight Watchers Points:2 point(s)
Atkins Diet (Induction) Rating:7 / 10
Atkins Diet (Maintanence) Rating:8 / 10
Zone Diet Rating:3 / 10
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Did you know?...A dampened paper towel or terry cloth brushed downward on a cob of corn will remove every strand of corn silk.
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